Self Help

Beranda / Topik Kesehatan / Self Help

Botox Ketiak untuk Mencegah Keringat Berlebih, Efektifkah?

Minggu, 6 Oktober 2024 | 21:35

Botox ketiak bisa dilakukan untuk mengurangi keringat berlebih dan bau badan.

Tips Menghindari Lecet di Paha Dalam

Minggu, 6 Oktober 2024 | 09:18

Mengenakan pakaian longgar dan mengoleskan pelembap di area paha dalam bisa membantu menghindari kulit lecet.

Cara Memilih Sampo Bila Memiliki Rambut Berketombe

Kamis, 3 Oktober 2024 | 10:44

Salah satu cara untuk mengatasi masalah ketombe adalah memilih sampo yang tepat

Bagaimana Konsumsi Jahe dapat Membantu Menurunkan Berat Badan?

Selasa, 1 Oktober 2024 | 22:32

Mengonsumsi jahe dipercaya dapat membantu meningkatkan metabolisme untuk menurunkan berat badan.

Mengapa Mata Berair saat Menguap?

Selasa, 1 Oktober 2024 | 15:57

Mata berair saat menguap bisa disebabkan oleh tekanan pada kelenjar mata.

5 Masalah Kesehatan yang Mengintai Pelari

Selasa, 24 September 2024 | 17:44

Pelari berisiko mengalami gangguan pencernaan dan kandung kemih akibat intensitas lari yang tinggi

Usia 40 Rentan Mengalami Midlife Crisis, Ini Cara Mengatasinya

Selasa, 24 September 2024 | 16:19

Krisis paruh baya rentan dialami usia 40 yang ditandai dengan sering khawatir, mudah gelisah, dan mudah marah.

Pusing setelah Mandi Air Panas, Ini Penyebabnya

Selasa, 24 September 2024 | 11:18

Pusing setelah mandi air panas bisa disebabkan oleh perubahan sistem saraf dan aliran darah akibat paparan suhu panas.

Apakah Flirting dengan Orang Lain Termasuk Selingkuh?

Senin, 23 September 2024 | 16:52

Bagi sebagian orang, flirting bisa menjadi peluang untuk perselingkuhan.

Tips Agar Tangan Tidak Terlihat Keriput di Usia Muda

Rabu, 18 September 2024 | 12:42

Tangan sering kali keriput dan terlihat lebih tua dari usia Anda sebenarnya.

Topik Kesehatan

Request history8.1.29PHP Version533msRequest Duration29MBMemory UsageGET kanal/{slug}Route
    • Booting (244ms)time
    • Application (289ms)time
    • 1 x Application (54.24%)
      289ms
      1 x Booting (45.76%)
      244ms
      6 templates were rendered
      • 1x web.v2.category-postcategory-post.blade.php#?blade
      • 1x web.partials.category-post.slideslide.blade.php#?blade
      • 1x web.v2.partials.category-post.listlist.blade.php#?blade
      • 1x vendor.pagination.bootstrap-4-v3bootstrap-4-v3.blade.php#?blade
      • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET kanal/{slug}
      middleware
      web
      controller
      App\Http\Controllers\WebController@category
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.category.post
      file
      app/Http/Controllers/WebController.php:990-1041
      20 statements were executed199ms
      • WebController.php#997aicare_prod_new970μsselect * from `categories` where (`slug` = 'self-help' or `slug_en` = 'self-help') and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: self-help
        • 1: self-help
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#997aicare_prod_new750μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
        Bindings
        • 0: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#1021aicare_prod_new110msselect * from `posts` where exists (select * from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `posts`.`id` = `category_post`.`post_id` and `categories`.`id` = 4 and `categories`.`deleted_at` is null) and `status` = 1 and `status` = 1 and `publish_date` <= '2025-04-05 18:30:21' and `posts`.`deleted_at` is null order by `publish_date` desc
        Bindings
        • 0: 4
        • 1: 1
        • 2: 1
        • 3: 2025-04-05 18:30:21
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:1021
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • CategoryHealtTopics.php#11aicare_prod_new890μsselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
        Bindings
        • 0: penyakit-a-z
        • 1: obat-a-z
        • 2: pemeriksaan-a-z
        • 3: 0
        Hints
        • Use SELECT * only if you need all columns from table
        • The != operator is not standard. Use the <> operator to test for inequality instead.
        Backtrace
        • app/Repositories/Categories/CategoryHealtTopics.php:11
        • app/Http/Controllers/WebController.php:1027
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • slide.blade.php#13aicare_prod_new5.57msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10174 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10174
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new5.76msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10158 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10158
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new5.78msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9984 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9984
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.77msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9791 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9791
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.76msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9784 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9784
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.97msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9953 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9953
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.07msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9769 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9769
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.4msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9966 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9966
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.38msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9768 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9768
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.29msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9760 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9760
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.45msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9892 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9892
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.27msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9759 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9759
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.85msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9898 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9898
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new810μsselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new830μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new860μsselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\Admin\Post
      1067Post.php#?
      App\Models\Admin\Category
      22Category.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          Yb48XuQZRgcltJtg2j1j5bI0JxdYUOFfO34IcrhP
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/kanal/self-help?page=5" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          path_info
          /kanal/self-help
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "page" => "5" ]
          request_request
          []
          
          request_headers
          0 of 0
          array:20 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6Ii9DRUNWSy83bHJsRzFmT2N1MCtOUnc9PSIsInZhbHVlIjoiaGE4WW5ZY1BTaFgxZDhsaGg2ZGlXdS93cDk2YjJOaENDWVhkN0lqTGtkZVpVNWZxLzBQNTd0ejZPUmNBWmdWR3YrRWxFTWFidWF3eUM2ck9NU2JoalpRa2FBdXJ1SUpCOUQzemhTZnp0VkM1SnVWNVdETFNlWmpueURZQm9sVTAiLCJtYWMiOiI0ZWFkODBmODE4YzVhOWUxY2ViOTNjMzcxNWI2YTZhYTUwY2M1MzU3MjI2N2Y0NDc4MzlkYWViNTk5MzMzNDUzIiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6IjlaejIrVG9PSk1pZUlYTmxVaVpaR3c9PSIsInZhbHVlIjoiRTkxbk1RTXN6NUVpcFF2R2xpaGxHWnF1eTRISTlraXNYUjV0bDNUcU1ZZFAyQmIybG55akJjNUM4cnVTZVVvVVhrMkFZWmowT2ZkMlBOaVlOcXRSMWZKc0pwOSs5YkdaNisyK1dJNGlGdGlQMFNFMmc3UnNlakd2SlpWTlA4d0kiLCJtYWMiOiI3YzgxMjI5YWQzN2ZlNjAxOWUyMGJhMzU5ZDE0ZTY2YjYyZTFlNTczOTVkYmEyYmVhZmQxOGJkNjc0ZWMwMmZkIiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6Ii9DRUNWSy83bHJsRzFmT2N1MCtOUnc9PSIsInZhbHVlIjoiaGE4WW5ZY1BTaFgxZDhsaGg2ZGlXdS93cDk2YjJOaENDWVhkN0lqTGtkZVpVNWZxLzBQNTd0ejZPUmNBWmdWR3YrRWxFT" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "3.21.34.214" ] "x-forwarded-for" => array:1 [ 0 => "3.21.34.214" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
          request_cookies
          0 of 0
          array:2 [ "XSRF-TOKEN" => "Yb48XuQZRgcltJtg2j1j5bI0JxdYUOFfO34IcrhP" "laravel_session" => "CPnnRYbvYDwN2CNubSVQRJjKAErsopIeq3wqbThz" ]
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Sat, 05 Apr 2025 11:30:21 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InhTT2xuL1ovYSs0WnVIcUZYMGNDbWc9PSIsInZhbHVlIjoiaDhMdDlVNFVmWHBqbFBtTFBUVG9zM1lVTjNLdDQzUENEWU9qODhjQzNGZkJNOTRWQXJ0M3Q4NWdLTnROV0hHRGs3bENPU0tLUkNzdnl2d0hrUUp0NCtsWkFMT1dBK1RzOW9JREgrcW0zMEhUWHprTFBDUnE5MjZncjlDalVjcHYiLCJtYWMiOiI1MWMwNTQ5ZjI4Y2ZlMmEyYTgyZWU0NmEyYzQyZjVmYzljMWYwZmQwMDRhZDI1NWEyNDRhOTQ1YzRlNGZiZWI4IiwidGFnIjoiIn0%3D; expires=Sat, 05 Apr 2025 13:30:21 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6InhTT2xuL1ovYSs0WnVIcUZYMGNDbWc9PSIsInZhbHVlIjoiaDhMdDlVNFVmWHBqbFBtTFBUVG9zM1lVTjNLdDQzUENEWU9qODhjQzNGZkJNOTRWQXJ0M3Q4NWdLTnROV0hHRGs3bENPU" 1 => "laravel_session=eyJpdiI6Ik8vTnUvNi9KUmJlVWd3aGp3WmNBOVE9PSIsInZhbHVlIjoidmZqMHI4STFwMWFRUDhzNVdBTDRQcGJXeUhVSEdKN0VTZHdJS2dkSmdjdDZydUJXbXFJZHhzVnZZTjNJYTAzTmE4WERqZkZEMU1FNTlOY1VTVTVJbmFBSkF6TlF1K0ZydmdrQjMxT0dTRXFlMi9Lc002aWpXbEFUd2krajdNbzkiLCJtYWMiOiJiNzkxNzEyMzlmNDc3OTdlNjI4MmM4YmZlMzVkY2E3NmFiOWQ2MWYxMjJlYTZjZGE2NWFkMzFjOTVlNjk3YzM3IiwidGFnIjoiIn0%3D; expires=Sat, 05 Apr 2025 13:30:21 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6Ik8vTnUvNi9KUmJlVWd3aGp3WmNBOVE9PSIsInZhbHVlIjoidmZqMHI4STFwMWFRUDhzNVdBTDRQcGJXeUhVSEdKN0VTZHdJS2dkSmdjdDZydUJXbXFJZHhzVnZZTjNJYTAzTmE4" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InhTT2xuL1ovYSs0WnVIcUZYMGNDbWc9PSIsInZhbHVlIjoiaDhMdDlVNFVmWHBqbFBtTFBUVG9zM1lVTjNLdDQzUENEWU9qODhjQzNGZkJNOTRWQXJ0M3Q4NWdLTnROV0hHRGs3bENPU0tLUkNzdnl2d0hrUUp0NCtsWkFMT1dBK1RzOW9JREgrcW0zMEhUWHprTFBDUnE5MjZncjlDalVjcHYiLCJtYWMiOiI1MWMwNTQ5ZjI4Y2ZlMmEyYTgyZWU0NmEyYzQyZjVmYzljMWYwZmQwMDRhZDI1NWEyNDRhOTQ1YzRlNGZiZWI4IiwidGFnIjoiIn0%3D; expires=Sat, 05-Apr-2025 13:30:21 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6InhTT2xuL1ovYSs0WnVIcUZYMGNDbWc9PSIsInZhbHVlIjoiaDhMdDlVNFVmWHBqbFBtTFBUVG9zM1lVTjNLdDQzUENEWU9qODhjQzNGZkJNOTRWQXJ0M3Q4NWdLTnROV0hHRGs3bENPU" 1 => "laravel_session=eyJpdiI6Ik8vTnUvNi9KUmJlVWd3aGp3WmNBOVE9PSIsInZhbHVlIjoidmZqMHI4STFwMWFRUDhzNVdBTDRQcGJXeUhVSEdKN0VTZHdJS2dkSmdjdDZydUJXbXFJZHhzVnZZTjNJYTAzTmE4WERqZkZEMU1FNTlOY1VTVTVJbmFBSkF6TlF1K0ZydmdrQjMxT0dTRXFlMi9Lc002aWpXbEFUd2krajdNbzkiLCJtYWMiOiJiNzkxNzEyMzlmNDc3OTdlNjI4MmM4YmZlMzVkY2E3NmFiOWQ2MWYxMjJlYTZjZGE2NWFkMzFjOTVlNjk3YzM3IiwidGFnIjoiIn0%3D; expires=Sat, 05-Apr-2025 13:30:21 GMT; path=/; httponlylaravel_session=eyJpdiI6Ik8vTnUvNi9KUmJlVWd3aGp3WmNBOVE9PSIsInZhbHVlIjoidmZqMHI4STFwMWFRUDhzNVdBTDRQcGJXeUhVSEdKN0VTZHdJS2dkSmdjdDZydUJXbXFJZHhzVnZZTjNJYTAzTmE4" ] ]
          session_attributes
          0 of 0
          array:4 [ "locale" => "id" "_token" => "Yb48XuQZRgcltJtg2j1j5bI0JxdYUOFfO34IcrhP" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/kanal/self-help?page=5" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
          ClearShow all
          Date ↕MethodURLData
          #12025-04-05 18:30:21GET/kanal/self-help?page=56201094