Gaya Hidup

Beranda / Topik Kesehatan / Gaya Hidup

Lebih Baik Olahraga Pagi dengan Perut Kosong atau Sarapan Dulu?

Senin, 28 Oktober 2024 | 12:06

Benarkah berolahraga dengan perut kosong memang yang terbaik dalam menurunkan berat badan?

Pound Fit untuk Kesehatan Mental yang Lebih Baik

Senin, 28 Oktober 2024 | 12:04

Pound Fit bisa berkontribusi pada kesehatan mental yang lebih baik

Pentingnya Hari Istirahat (Rest Day) Bila Berolahraga Rutin

Jumat, 25 Oktober 2024 | 15:02

Tanpa istirahat yang cukup, risiko cedera akan meningkat dan pada akhirnya tujuan utama berolahraga tidak dapat tercapai.

Penyebab Pembuluh Darah di Kulit Mudah Terlihat

Jumat, 25 Oktober 2024 | 14:47

Pembuluh darah dapat terlihat lebih jelas akibat olahraga atau posisi berdiri terlalu lama.

Cukupkah Olahraga Hanya Jalan Kaki Saja?

Jumat, 25 Oktober 2024 | 12:03

Apakah jalan kaki saja sudah cukup memenuhi kebutuhan olahraga harian?

Bagaimana Alkohol Membuat Anda Mabuk?

Selasa, 22 Oktober 2024 | 15:54

Alkohol masuk melalui pembuluh darah lalu dialirkan ke otak yang menyebabkan fungsi otak melambat.

Apa itu Silent Walking dan Manfaat yang Diberikannya

Selasa, 22 Oktober 2024 | 10:02

Silent walking adalah tren baru yang belakangan ini populer di beberapa media sosial. Ketahui manfaat yang bisa didapatkan.

Beda Sauna dan Steam, Mana yang Lebih Baik bagi Kesehatan?

Senin, 21 Oktober 2024 | 20:41

Sauna dan steam memiliki banyak manfaat bagi sirkulasi darah dan kesehatan kulit.

Yang Perlu Diperhatikan saat Berolahraga Selama Kehamilan

Senin, 21 Oktober 2024 | 16:12

Ibu hamil perlu memperhatikan beberapa hal agar aktivitas fisik tetap aman dan bermanfaat selama kehamilan.

Lebih Baik Mana, Jalan Kaki Pagi Hari atau Malam Hari?

Jumat, 18 Oktober 2024 | 12:39

Olahraga jalan juga bisa dilakukan kapan saja baik pagi maupun malam hari. Namun, kapan waktu terbaik olahraga jalan kaki?

Topik Kesehatan

Request history8.1.29PHP Version436msRequest Duration17MBMemory UsageGET kanal/{slug}Route
    • Booting (228ms)time
    • Application (208ms)time
    • 1 x Booting (52.22%)
      228ms
      1 x Application (47.78%)
      208ms
      6 templates were rendered
      • 1x web.v2.category-postcategory-post.blade.php#?blade
      • 1x web.partials.category-post.slideslide.blade.php#?blade
      • 1x web.v2.partials.category-post.listlist.blade.php#?blade
      • 1x vendor.pagination.bootstrap-4-v3bootstrap-4-v3.blade.php#?blade
      • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET kanal/{slug}
      middleware
      web
      controller
      App\Http\Controllers\WebController@category
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.category.post
      file
      app/Http/Controllers/WebController.php:990-1041
      20 statements were executed148ms
      • WebController.php#997aicare_prod_new840μsselect * from `categories` where (`slug` = 'gaya-hidup' or `slug_en` = 'gaya-hidup') and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: gaya-hidup
        • 1: gaya-hidup
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#997aicare_prod_new640μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
        Bindings
        • 0: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#1021aicare_prod_new62.04msselect * from `posts` where exists (select * from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `posts`.`id` = `category_post`.`post_id` and `categories`.`id` = 6 and `categories`.`deleted_at` is null) and `status` = 1 and `status` = 1 and `publish_date` <= '2025-04-05 18:46:56' and `posts`.`deleted_at` is null order by `publish_date` desc
        Bindings
        • 0: 6
        • 1: 1
        • 2: 1
        • 3: 2025-04-05 18:46:56
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:1021
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • CategoryHealtTopics.php#11aicare_prod_new1.15msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
        Bindings
        • 0: penyakit-a-z
        • 1: obat-a-z
        • 2: pemeriksaan-a-z
        • 3: 0
        Hints
        • Use SELECT * only if you need all columns from table
        • The != operator is not standard. Use the <> operator to test for inequality instead.
        Backtrace
        • app/Repositories/Categories/CategoryHealtTopics.php:11
        • app/Http/Controllers/WebController.php:1027
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • slide.blade.php#13aicare_prod_new6.14msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10151 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10151
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new8.04msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10168 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10168
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new9.46msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10166 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10166
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        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.6msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10107 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10107
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        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.5msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9812 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9812
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.49msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10109 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10109
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        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.6msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10087 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10087
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.38msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10099 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10099
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.65msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10086 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10086
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.54msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9913 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9913
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.72msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9934 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9934
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.45msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10077 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10077
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.81msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10063 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10063
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        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new570μsselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new470μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new640μsselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\Admin\Post
      627Post.php#?
      App\Models\Admin\Category
      20Category.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          HviZbSVdSTXVTJnGozApM1QEuJ0LHwHgs5BfsUSv
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/kanal/gaya-hidup?page=2" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          path_info
          /kanal/gaya-hidup
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "page" => "2" ]
          request_request
          []
          
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