Tips Memberikan ASI Eksklusif

Tips Memberikan ASI Eksklusif
Ilustrasi menyusui. Credits: Freepik

Daftar Isi

Bagikan :


Organisasi kesehatan dunia (WHO) merekomendasikan setiap ibu untuk memberikan ASI eksklusif selama enam bulan pertama kehidupan bayi. Ini artinya, hanya ASI yang diberikan tanpa tambahan makanan atau minuman lainnya.

ASI eksklusif sangat penting karena memberikan nutrisi optimal dan perlindungan imunologis yang tidak bisa digantikan oleh susu formula. Namun, memberikan ASI eksklusif bisa memberikan tantangan tersendiri khususnya bagi ibu baru.

 

Tips Memberikan ASI Eksklusif

Memiliki perasaan kesulitan dan kebingungan dalam memberikan ASI eksklusif adalah hal yang umum dan wajar, terutama apabila Anda adalah seorang ibu baru.

Namun, perlu dipahami bahwa memberikan ASI eksklusif sangat bisa dilakukan, walaupun ibu belum pernah menyusui sebelumnya. Meskipun tantangan dan kesulitan mungkin muncul, banyak ibu yang baru pertama kali menyusui bisa sukses dalam memberikan ASI eksklusif.

Berikut adalah beberapa tips memberikan ASI eksklusif yang bisa Anda gunakan:

Mulai menyusui sesegera mungkin

Usahakan untuk mulai menyusui sesegera mungkin setelah melahirkan. Inisiasi menyusui dini (IMD) dalam satu jam pertama setelah kelahiran sangat dianjurkan. Saat ini, bayi secara alami akan mencari puting ibu dan mulai menyusu. IMD juga sangat penting dalam membantu merangsang produksi ASI serta memperkuat ikatan antara ibu dan bayi.

Baca Juga: Cara Melancarkan Saluran Air Susu Ibu (ASI) yang Tersumbat

Menyusui sesering mungkin

Anda tidak perlu takut ASI tidak keluar. Menyusui sesering mungkin menjadi kunci utama dalam mempertahankan produksi ASI yang cukup.

Menyusuilah sesuai permintaan bayi, yang biasanya berkisar antara 8-12 kali dalam 24 jam. Menyusui lebih sering juga dapat membantu merangsang produksi hormon oksitosin dan prolaktin yang penting dalam produksi ASI.

Memastikan posisi dan perlekatan yang benar

Posisi dan perlekatan yang benar sangat penting untuk kenyamanan ibu dan efektivitas bayi dalam menyusu. Atur agar tubuh bayi sejajar dengan tubuh ibu dan wajah bayi menghadap ke payudara.

Mulut bayi juga harus terbuka lebar dengan bibir atas dan bawah yang melengkung ke luar saat menyusu. Posisi yang benar dapat mengurangi risiko puting lecet dan membantu bayi mendapatkan ASI yang cukup sesuai kebutuhannya.

Menjaga kesehatan ibu

Kesehatan ibu dapat memengaruhi secara langsung terhadap kualitas dan kuantitas ASI. Pastikan ibu menyusui mendapat asupan nutrisi yang seimbang dengan mencukupi protein, vitamin, dan mineral.

Minum air yang cukup untuk menjaga hidrasi dan produksi ASI. Usahakan untuk tidur saat bayi Anda juga tidur sehingga kesehatan mental dan fisik tetap terjaga.

Baca Juga: Serba-Serbi Cara Mencairkan, Menghangatkan, dan Menggunakan ASI (Air Susu Ibu) Perah

Menghindari penggunaan dot atau empeng

Selama periode ASI eksklusif, disarankan untuk menghindari pemberian dot atau empeng pada bayi. Penggunaan dot dapat menyebabkan bingung puting, di mana bayi kesulitan menyusu langsung dari payudara.

Tetap tenang dan percaya diri

Sebagian besar ibu baru merasa kurang percaya bahwa ASI yang diproduksinya cukup. Stres dan kecemasan dapat memengaruhi produksi ASI. Penting bagi Anda untuk tetap tenang dan percaya diri dalam menyusui. Produksi ASI Anda akan berlipat seiring dengan frekuensi menyusui.

Luangkan waktu untuk relaksasi seperti mendengarkan musik atau meditasi, yang dapat membantu menjaga suasana hati tetap baik.

 

Jika selama menyusui Anda memiliki kesulitan seperti menemukan perlekatan yang tepat, mencari posisi yang nyaman, dan lainnya, jangan ragu mencari bantuan dari dokter atau konsultan laktasi. Dukungan dari pasangan dan keluarga juga sangat penting dalam keberhasilan pemberian ASI eksklusif.

Memiliki pertanyaan lain terkait ASI eksklusif? Anda bisa memanfaatkan layanan konsultasi kesehatan Ai Care dengan mengunduhnya melalui App Store atau Play Store.

 

Mau tahu informasi seputar kehamilan, menyusui, kesehatan wanita dan anak-anak? Cek di sini, ya!

Writer : Agatha Writer
Editor :
  • dr Nadia Opmalina
Last Updated : Kamis, 3 Oktober 2024 | 05:51
Tags : ASI menyusui ibu menyusui asi eksklusif

Sutter Health. Importance of Exclusive Breastfeeding. Available from: https://www.sutterhealth.org/health/breastfeeding/importance-of-exclusive-breastfeeding 

WHO (2023). Exclusive breastfeeding for optimal growth, development and health of infants. Available from: https://www.who.int/tools/elena/interventions/exclusive-breastfeeding 

La Leche League. Exclusively Expressing Breastmilk for Your Baby. Available from: https://laleche.org.uk/exclusively-expressing-breastmilk-for-your-baby/ 

CDC (2023). Recommendations and Benefits. Available from: https://www.cdc.gov/nutrition/infantandtoddlernutrition/breastfeeding/recommendations-benefits.html 

Cleveland Clinic (2023). Benefits of Breastfeeding. Available from: https://my.clevelandclinic.org/health/articles/15274-benefits-of-breastfeeding 

The Royal Women's Hospital. Tips for breastfeeding success. Available from: https://www.thewomens.org.au/health-information/breastfeeding/breastfeeding-overview/tips-for-breastfeeding-success 

Children's Hospital of Philadelphia. Breastfeeding Tips for Beginners. Available from: https://www.chop.edu/centers-programs/breastfeeding-and-lactation-program/breastfeeding-tips-beginners 

Kemenkes (2019). Begini Cara Pemberian ASI yang Benar. Available from: https://sehatnegeriku.kemkes.go.id/baca/umum/20190802/4231145/begini-cara-pemberian-asi-benar/ 

Cleveland Clinic (2022). Prolactin. Available from: https://my.clevelandclinic.org/health/articles/22429-prolactin

Healthy Children (2022). Ensuring Proper Latch On While Breastfeeding. Available from: https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/ensuring-proper-latch-on.aspx 

Daftar Isi

Artikel Populer
Ibu & Anak
Tips Mengatasi Jet Lag pada Bayi atau Anak saat Ibadah Haji

Rabu, 3 Juli 2024 | 12:35

Penyakit
Mengenal Metatarsalgia, Ketika Telapak Kaki Meradang

Rabu, 20 Desember 2023 | 11:09

Penyakit
Penyebab Sulit Tidur yang Dialami Lansia

Kamis, 3 Oktober 2024 | 10:32

Nutrisi
Ini Makanan yang Dapat Mengurangi Kecemasan Secara Alami

Rabu, 29 Mei 2024 | 16:53

Penyakit
Serba Serbi Vaksin BCG, Cara Ampuh Mencegah Penyakit Tuberkulosis (TB)

Kamis, 17 Maret 2022 | 14:32

Ibu & Anak
Kapan Anak-Anak Membutuhkan Tambahan Suplemen?

Selasa, 25 Juli 2023 | 11:14

Penyakit
Mirip Seperti Memar, Apakah Sebenarnya Purpura?

Jumat, 14 April 2023 | 10:28

Artikel Terkait
Ibu & Anak
Pengaruh Gaya Hidup pada Produksi ASI (Air Susu Ibu)
Ibu & Anak
Mengenal Apa itu Let Down Reflex Selama Menyusui
Ibu & Anak
Manfaat dan Risiko Menyusui Lebih dari 2 Tahun
Ibu & Anak
Apa itu ASI Eksklusif dan Manfaatnya

Topik Kesehatan

NUTRISI
GAYA HIDUP
IBU & ANAK
PENYAKIT
COVID 19
SELF HELP
Messages3TimelineExceptionsViews11RouteQueries32Models180Livewire0MailsGateSessionRequest
Request history8.1.29PHP Version1.1sRequest Duration6MBMemory UsageGET {category}/{slug}Route
  • infolog[15:02:47] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • infolog[15:02:47] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • errorlog[15:02:47] LOG.error: Error accessing doctor id: 63983202e088e5e18c0511d7 { "exception": "Undefi...
infoerror
  • Booting (250ms)time
  • Application (851ms)time
  • 1 x Application (77.29%)
    851ms
    1 x Booting (22.71%)
    250ms
    11 templates were rendered
    • 1x web.v2.single-post-healthpediasingle-post-healthpedia.blade.php#?blade
    • 1x web.v2.partials.single.breadcrumbbreadcrumb.blade.php#?blade
    • 2x web.partials.single-sharesingle-share.blade.php#?blade
    • 1x web.v2.partials.single.editoreditor.blade.php#?blade
    • 1x web.v2.partials.single.tagstags.blade.php#?blade
    • 1x web.v2.partials.single.referensireferensi.blade.php#?blade
    • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
    • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
    • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
    • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
    uri
    GET {category}/{slug}
    middleware
    web
    controller
    App\Http\Controllers\WebController@newSinglePost
    namespace
    App\Http\Controllers
    prefix
    where
    as
    web.new.single.post
    file
    app/Http/Controllers/WebController.php:645-806
    32 statements were executed515ms
    • WebController.php#656aicare_prod_new1.3msselect * from `categories` where (`slug` = 'ibu-dan-anak' or `slug_en` = 'ibu-dan-anak') and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: ibu-dan-anak
      • 1: ibu-dan-anak
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:656
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#657aicare_prod_new83.4msselect * from `posts` where (`slug` = 'tips-memberikan-asi-eksklusif' or `slug_en` = 'tips-memberikan-asi-eksklusif') and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: tips-memberikan-asi-eksklusif
      • 1: tips-memberikan-asi-eksklusif
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:657
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new75.62msselect * from `posts` where (`slug` = 'tips-memberikan-asi-eksklusif' or `slug_en` = 'tips-memberikan-asi-eksklusif') and `status` = 1 and `publish_date` <= '2025-04-14 15:02:46' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: tips-memberikan-asi-eksklusif
      • 1: tips-memberikan-asi-eksklusif
      • 2: 1
      • 3: 2025-04-14 15:02:46
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new1.4msselect `users`.*, `post_editor`.`post_id` as `pivot_post_id`, `post_editor`.`user_id` as `pivot_user_id`, `post_editor`.`created_at` as `pivot_created_at`, `post_editor`.`updated_at` as `pivot_updated_at` from `users` inner join `post_editor` on `users`.`id` = `post_editor`.`user_id` where `post_editor`.`post_id` in (9813)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new1.15msselect `users`.*, `post_english_editors`.`post_id` as `pivot_post_id`, `post_english_editors`.`user_id` as `pivot_user_id`, `post_english_editors`.`created_at` as `pivot_created_at`, `post_english_editors`.`updated_at` as `pivot_updated_at` from `users` inner join `post_english_editors` on `users`.`id` = `post_english_editors`.`user_id` where `post_english_editors`.`post_id` in (9813)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new6.15msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (9813) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new850μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#724aicare_prod_new16.58msselect `tags`.*, `post_tag`.`post_id` as `pivot_post_id`, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`created_at` as `pivot_created_at`, `post_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `post_tag`.`post_id` = 9813
      Bindings
      • 0: 9813
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:724
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#1360aicare_prod_new14.29msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 26 and `posts`.`deleted_at` is null
      Bindings
      • 0: 26
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new13.57msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 27 and `posts`.`deleted_at` is null
      Bindings
      • 0: 27
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new13.87msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 305 and `posts`.`deleted_at` is null
      Bindings
      • 0: 305
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new12.86msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 4751 and `posts`.`deleted_at` is null
      Bindings
      • 0: 4751
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#739aicare_prod_new155msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-14 15:02:46' and `deleted_at` is null and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
      Bindings
      • 0: 1
      • 1: 2025-04-14 15:02:46
      • 2: article
      Hints
      • Use SELECT * only if you need all columns from table
      • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
      Backtrace
      • app/Http/Controllers/WebController.php:739
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • CategoryHealtTopics.php#11aicare_prod_new1.06msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
      Bindings
      • 0: penyakit-a-z
      • 1: obat-a-z
      • 2: pemeriksaan-a-z
      • 3: 0
      Hints
      • Use SELECT * only if you need all columns from table
      • The != operator is not standard. Use the <> operator to test for inequality instead.
      Backtrace
      • app/Repositories/Categories/CategoryHealtTopics.php:11
      • app/Http/Controllers/WebController.php:740
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#748aicare_prod_new1.78msselect `healthpedia`.*, `healthpedia_post`.`post_id` as `pivot_post_id`, `healthpedia_post`.`healthpedia_id` as `pivot_healthpedia_id`, `healthpedia_post`.`created_at` as `pivot_created_at`, `healthpedia_post`.`updated_at` as `pivot_updated_at` from `healthpedia` inner join `healthpedia_post` on `healthpedia`.`id` = `healthpedia_post`.`healthpedia_id` where `healthpedia_post`.`post_id` = 9813 and `healthpedia`.`deleted_at` is null
      Bindings
      • 0: 9813
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:748
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#779aicare_prod_new8.1msupdate `posts` set `views_count` = 213 where `id` = 9813
      Bindings
      • 0: 213
      • 1: 9813
      Backtrace
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • ActivityLogger.php#174aicare_prod_new5.67msinsert into `activity_log` (`log_name`, `properties`, `batch_uuid`, `event`, `subject_id`, `subject_type`, `description`, `updated_at`, `created_at`) values ('default', '[]', null, 'updated', 9813, 'App\\Models\\Admin\\Post', 'updated', '2025-04-14 15:02:47', '2025-04-14 15:02:47')
      Bindings
      • 0: default
      • 1: []
      • 2: 
      • 3: updated
      • 4: 9813
      • 5: App\Models\Admin\Post
      • 6: updated
      • 7: 2025-04-14 15:02:47
      • 8: 2025-04-14 15:02:47
      Backtrace
      • vendor/spatie/laravel-activitylog/src/ActivityLogger.php:174
      • vendor/spatie/laravel-activitylog/src/Traits/LogsActivity.php:88
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
    • single-post-healthpedia.blade.php#37aicare_prod_new940μsselect * from `users` where `users`.`id` = 20 limit 1
      Bindings
      • 0: 20
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.single-post-healthpedia:37
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.16msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9476 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9476
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new5.74msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8403 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8403
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.6msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9994 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9994
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.77msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8949 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8949
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.7msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3048 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3048
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.96msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7573 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7573
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.98msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6950 and `categories`.`deleted_at` is null
      Bindings
      • 0: 6950
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new9.45msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9965 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9965
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new9.4msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9878 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9878
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new9.55msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10038 and `categories`.`deleted_at` is null
      Bindings
      • 0: 10038
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new8.62msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9810 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9810
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#122aicare_prod_new1.16msselect * from `pages` where `slug` = 'about-us' limit 1
      Bindings
      • 0: about-us
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:122
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#547aicare_prod_new1.12msselect * from `faqs` limit 1
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#551aicare_prod_new1.68msselect * from `term_policies`
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    App\Models\Admin\Post
    149Post.php#?
    App\Models\Admin\Category
    19Category.php#?
    App\Models\Admin\Tag
    4Tag.php#?
    App\User
    3User.php#?
    App\Models\TermPolicy
    3TermPolicy.php#?
    App\Models\Admin\Page
    1Page.php#?
    App\Models\Admin\Faq
    1Faq.php#?
        locale
        id
        _token
        iUpCaVMHDylfxCnZvxYM9qnnX5l9GCNsAeeIKJJl
        _previous
        array:1 [ "url" => "https://ai-care.atmatech.id/ibu-dan-anak/tips-memberikan-asi-eksklusif" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        path_info
        /ibu-dan-anak/tips-memberikan-asi-eksklusif
        status_code
        200
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        request_request
        []
        request_headers
          0 of 0   
        array:20 [▼
  "cookie" => array:1 [▶
    0 => "XSRF-TOKEN=eyJpdiI6ImtRTjBYQUFtUUt0OVJJT2dkNitBcXc9PSIsInZhbHVlIjoicisyZXgwc25pWUFmMDdTclJBK29GVCtub08vaUpMa1dIb2Jud2c4TG9XWEkzK1FuRUd0MUNYdEpRSEhKM29IY3pyazk3NjN4ZTRCZ2RSdTdnQ2w0MjFIWFM0TnJiSmovYmxMV1FwZmJxWTRmcVpPbENDOUJBWUNKc1lpYU1IWUIiLCJtYWMiOiJlYjdmNGUyMzhiNjdlZTBhNTcyYWZiYmIzNTNmM2YwMWRhMjdkNzQwMTExMTk3YTlkYWNmZDNhZTlkYWI1ZWFjIiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6IlVXclFmTElXR3prSnZBNUhXczBSb2c9PSIsInZhbHVlIjoiYnJnWk55QTFNd0IybDdTMjNrck13aHczL3kvRGVySzFzRlZkTUx4b3BMVVRSY0pmN3Z2S3ZKTitxaUV3cWMyNlFtekhFNWlpWkhIeTBoT2xOcXJRRFk0dFZHU2JhUFZGNkF0U29icmN0UDJUUDRLeVlFZ3lNUVNPVVQ5U1dwZVQiLCJtYWMiOiIzZDFiMGI5NzJhZmQwNjgwNmQ5ZTQxMThhYjQ4YzQ4NGQ4YTZlNzliNDAyYjg0ZTFhNmE0Mzk2MTUwNmJjYjhmIiwidGFnIjoiIn0%3D ◀XSRF-TOKEN=eyJpdiI6ImtRTjBYQUFtUUt0OVJJT2dkNitBcXc9PSIsInZhbHVlIjoicisyZXgwc25pWUFmMDdTclJBK29GVCtub08vaUpMa1dIb2Jud2c4TG9XWEkzK1FuRUd0MUNYdEpRSEhKM29IY3pyazk3N ▶"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "x-real-ip" => array:1 [▶
    0 => "13.58.91.217"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "13.58.91.217"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-scheme" => array:1 [▶
    0 => "https"
  ]
  "host" => array:1 [▶
    0 => "ai-care.atmatech.id"
  ]
  "connection" => array:1 [▶
    0 => "keep-alive"
  ]
]
        request_cookies
          0 of 0   
        array:2 [▼
  "XSRF-TOKEN" => "iUpCaVMHDylfxCnZvxYM9qnnX5l9GCNsAeeIKJJl"
  "laravel_session" => "0M91QbHt8Pt63Ecz90wR7dLS4LJJVMUms6sssM6B"
]
        response_headers
          0 of 0   
        array:5 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Mon, 14 Apr 2025 08:02:47 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Ik5hTXRZMEhsVnZzTjl3T0FvTjhOS2c9PSIsInZhbHVlIjoiNWNFTDhlSE85ZG1BVlRIYy83SU1haklqOEttdng2UGxSeFZFb0hjTmw2dmFQeklCTzZxL0x5SHljK3dQWHFtTDVXV3Q2VEE2a2hmUExxcUk0eHU4RmhYb1pUZlRPdWtRcmxyWHpySVZoaVNyaS9rQVRXOWMxdWdQQ091RnluWUgiLCJtYWMiOiJmODVjOWNjNWNmZTk5MWVhNzVmMGI2NmJmNTk3MTU2Njc5NjA1OGJhNjQ1ZjZkNTI3MDJjNjVjODAzM2ZjNmI4IiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 10:02:47 GMT; Max-Age=7200; path=/; secure ◀XSRF-TOKEN=eyJpdiI6Ik5hTXRZMEhsVnZzTjl3T0FvTjhOS2c9PSIsInZhbHVlIjoiNWNFTDhlSE85ZG1BVlRIYy83SU1haklqOEttdng2UGxSeFZFb0hjTmw2dmFQeklCTzZxL0x5SHljK3dQWHFtTDVXV3Q2V ▶"
    1 => "laravel_session=eyJpdiI6IldlY2FXWitBYzBMNG9kQ2JndzJsalE9PSIsInZhbHVlIjoiSGx6QmxiRTRwV25sVHA0Q1AwZDM3dXJqS0lqRXlPMmV3QVB2MklkVzl2SmVhU3BtNS9PNGFpWHZVeGMzUzhoRHR6UVZNUHN2L1lXRzFUSG5uSG5rTjdtanQyMkZ0MkNRYWNJZ0pHNzRoOTFWVWpVQW5EbUw4aEZsVFpNNlBOTUsiLCJtYWMiOiIzNzY5NDE3MGE1MmVlNWNmN2MzMGY5ZDcwOTlkMTUxYzE3OTRhNTYzMmNhN2E3MGU0Y2IzNzIyYTVjMDZjZmFlIiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 10:02:47 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6IldlY2FXWitBYzBMNG9kQ2JndzJsalE9PSIsInZhbHVlIjoiSGx6QmxiRTRwV25sVHA0Q1AwZDM3dXJqS0lqRXlPMmV3QVB2MklkVzl2SmVhU3BtNS9PNGFpWHZVeGMzUzhoRHR6 ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Ik5hTXRZMEhsVnZzTjl3T0FvTjhOS2c9PSIsInZhbHVlIjoiNWNFTDhlSE85ZG1BVlRIYy83SU1haklqOEttdng2UGxSeFZFb0hjTmw2dmFQeklCTzZxL0x5SHljK3dQWHFtTDVXV3Q2VEE2a2hmUExxcUk0eHU4RmhYb1pUZlRPdWtRcmxyWHpySVZoaVNyaS9rQVRXOWMxdWdQQ091RnluWUgiLCJtYWMiOiJmODVjOWNjNWNmZTk5MWVhNzVmMGI2NmJmNTk3MTU2Njc5NjA1OGJhNjQ1ZjZkNTI3MDJjNjVjODAzM2ZjNmI4IiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 10:02:47 GMT; path=/; secure ◀XSRF-TOKEN=eyJpdiI6Ik5hTXRZMEhsVnZzTjl3T0FvTjhOS2c9PSIsInZhbHVlIjoiNWNFTDhlSE85ZG1BVlRIYy83SU1haklqOEttdng2UGxSeFZFb0hjTmw2dmFQeklCTzZxL0x5SHljK3dQWHFtTDVXV3Q2V ▶"
    1 => "laravel_session=eyJpdiI6IldlY2FXWitBYzBMNG9kQ2JndzJsalE9PSIsInZhbHVlIjoiSGx6QmxiRTRwV25sVHA0Q1AwZDM3dXJqS0lqRXlPMmV3QVB2MklkVzl2SmVhU3BtNS9PNGFpWHZVeGMzUzhoRHR6UVZNUHN2L1lXRzFUSG5uSG5rTjdtanQyMkZ0MkNRYWNJZ0pHNzRoOTFWVWpVQW5EbUw4aEZsVFpNNlBOTUsiLCJtYWMiOiIzNzY5NDE3MGE1MmVlNWNmN2MzMGY5ZDcwOTlkMTUxYzE3OTRhNTYzMmNhN2E3MGU0Y2IzNzIyYTVjMDZjZmFlIiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 10:02:47 GMT; path=/; httponly ◀laravel_session=eyJpdiI6IldlY2FXWitBYzBMNG9kQ2JndzJsalE9PSIsInZhbHVlIjoiSGx6QmxiRTRwV25sVHA0Q1AwZDM3dXJqS0lqRXlPMmV3QVB2MklkVzl2SmVhU3BtNS9PNGFpWHZVeGMzUzhoRHR6 ▶"
  ]
]
        session_attributes
          0 of 0   
        array:4 [▼
  "locale" => "id"
  "_token" => "iUpCaVMHDylfxCnZvxYM9qnnX5l9GCNsAeeIKJJl"
  "_previous" => array:1 [▶
    "url" => "https://ai-care.atmatech.id/ibu-dan-anak/tips-memberikan-asi-eksklusif"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
]
        ClearShow all
        Date ↕MethodURLData
        #12025-04-14 15:02:47GET/ibu-dan-anak/tips-memberikan-asi-eksklusif31132180