Nutrisi

Beranda / Topik Kesehatan / Nutrisi

Bukan Hanya untuk Memasak, Ini Manfaat Bawang Putih bagi Kesehatan

Jumat, 3 Desember 2021 | 14:37

Bawang putih kaya akan antioksidan dan senyawa lainnya yang baik untuk mencegah masalah pembuluh darah.

Apa Itu Probiotik dan Manfaatnya Dalam Membantu Melawan Diare

Jumat, 3 Desember 2021 | 10:43

Probiotik adalah mikroorganisme hidup yang menguntungkan bagi tubuh. Probiotik juga dapat digunakan untuk melawan diare.

Tidak Hanya Susu dan Seafood Saja, Buah-Buahan Juga Dapat Menyebabkan Alergi

Kamis, 2 Desember 2021 | 13:29

Jika selama ini makanan yang Anda tahu dapat menyebabkan alergi adalah susu sapi atau seafood, Anda harus tahu bahwa alergi buah-buahan itu juga ada lho.

Buah Sirsak dan Perannya Dalam Kesehatan

Kamis, 2 Desember 2021 | 12:52

Sirsak adalah buah yang kaya akan kandungan nutrisi. Tidak hanya buahnya saja, bagian tanaman lain dari sirsak juga memiliki beragam manfaat.

Menderita Gangguan Ginjal? Hindari Makan Buah Belimbing

Rabu, 1 Desember 2021 | 13:08

Walaupun kaya akan kandungan nutrisi dan mineral, pasien dengan penyakit gangguan ginjal kronik tidak disarankan untuk mengonsumsi belimbing

Inilah Mengapa Tubuh Anda Membutuhkan Vitamin B Kompleks

Jumat, 26 November 2021 | 13:18

Vitamin B memiliki dampak langsung pada tingkat energi, fungsi otak, dan metabolisme sel tubuh.

7 Fakta Almond, Camilan Sehat Untuk Anda

Kamis, 25 November 2021 | 15:15

Meski almond mengandung lemak yang cukup tinggi, almond tidak meningkatkan kolesterol jahat, loh.

Begini Cara Konsumsi Cuka Apel Agar Bermanfaat Bagi Tubuh

Rabu, 24 November 2021 | 13:48

Sejak ribuan tahun yang lalu, cuka apel telah digunakan dalam masakan dan pengobatan alami.

Cuka Apel, Benarkah Bermanfaat Bagi Kesehatan?

Rabu, 24 November 2021 | 12:50

Cuka apel memiliki beragam manfaat untuk kesehatan, benarkah demikian?

Buah Anggur: Petik Buahnya, Petik Juga Manfaatnya

Selasa, 23 November 2021 | 13:34

Buah anggur memiliki kandungan resveratrol sebagai antioksidan yang bermanfaat bagi kesehatan.

Topik Kesehatan

Request history8.1.29PHP Version522msRequest Duration17MBMemory UsageGET kanal/{slug}Route
    • Booting (283ms)time
    • Application (239ms)time
    • 1 x Booting (54.27%)
      283ms
      1 x Application (45.73%)
      239ms
      6 templates were rendered
      • 1x web.v2.category-postcategory-post.blade.php#?blade
      • 1x web.partials.category-post.slideslide.blade.php#?blade
      • 1x web.v2.partials.category-post.listlist.blade.php#?blade
      • 1x vendor.pagination.bootstrap-4-v3bootstrap-4-v3.blade.php#?blade
      • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET kanal/{slug}
      middleware
      web
      controller
      App\Http\Controllers\WebController@category
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.category.post
      file
      app/Http/Controllers/WebController.php:990-1041
      20 statements were executed162ms
      • WebController.php#997aicare_prod_new1.27msselect * from `categories` where (`slug` = 'nutrisi' or `slug_en` = 'nutrisi') and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: nutrisi
        • 1: nutrisi
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#997aicare_prod_new750μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
        Bindings
        • 0: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#1021aicare_prod_new66.6msselect * from `posts` where exists (select * from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `posts`.`id` = `category_post`.`post_id` and `categories`.`id` = 2 and `categories`.`deleted_at` is null) and `status` = 1 and `status` = 1 and `publish_date` <= '2025-04-09 08:15:57' and `posts`.`deleted_at` is null order by `publish_date` desc
        Bindings
        • 0: 2
        • 1: 1
        • 2: 1
        • 3: 2025-04-09 08:15:57
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:1021
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • CategoryHealtTopics.php#11aicare_prod_new1.19msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
        Bindings
        • 0: penyakit-a-z
        • 1: obat-a-z
        • 2: pemeriksaan-a-z
        • 3: 0
        Hints
        • Use SELECT * only if you need all columns from table
        • The != operator is not standard. Use the <> operator to test for inequality instead.
        Backtrace
        • app/Repositories/Categories/CategoryHealtTopics.php:11
        • app/Http/Controllers/WebController.php:1027
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • slide.blade.php#13aicare_prod_new5.97msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 18 and `categories`.`deleted_at` is null
        Bindings
        • 0: 18
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new6.51msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 46 and `categories`.`deleted_at` is null
        Bindings
        • 0: 46
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new6.78msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 19 and `categories`.`deleted_at` is null
        Bindings
        • 0: 19
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.88msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1866 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1866
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new8.8msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1903 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1903
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.5msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1162 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1162
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.62msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1134 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1134
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.66msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1327 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1327
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new7.68msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1780 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1780
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.64msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1477 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1477
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.88msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1828 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1828
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.84msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1236 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1236
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.87msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1322 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1322
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new970μsselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new740μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new890μsselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\Admin\Post
      590Post.php#?
      App\Models\Admin\Category
      20Category.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          An8rNcbwWkanieuElqKgJ9DRKHDS21A1nVmHZuiH
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/kanal/nutrisi?page=58" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          path_info
          /kanal/nutrisi
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "page" => "58" ]
          request_request
          []
          
          request_headers
          0 of 0
          array:19 [ "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "18.119.98.100" ] "x-forwarded-for" => array:1 [ 0 => "18.119.98.100" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
          request_cookies
          []
          
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Wed, 09 Apr 2025 01:15:57 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkhVeFFCMmFwSFR5SDYvRW5abHNKZHc9PSIsInZhbHVlIjoiMHJDRmdoWWsyck5sSk5kNXkyM1g4WVVnVm51b0tWZ1YwWll3S3hUNW1lRE91VVJTK3cxMzVmaVczNWFOeEZ3elV1TzFjbmN3T1RqZ0w3K1pNZTlLSzNocTFCdzUwd1FLRlNYajVueUw5SlhkTU0yRkhiS0R0LzduS2ZzTFpUSzciLCJtYWMiOiJhYjRhM2VkYjk2OWI5MmMxZjgwY2YwMTUyMWM2ZWE4NTg0M2EzOWEyYzk4YWFhYTI3NzU3YTBiYzc4MzY5ODBhIiwidGFnIjoiIn0%3D; expires=Wed, 09 Apr 2025 03:15:57 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IkhVeFFCMmFwSFR5SDYvRW5abHNKZHc9PSIsInZhbHVlIjoiMHJDRmdoWWsyck5sSk5kNXkyM1g4WVVnVm51b0tWZ1YwWll3S3hUNW1lRE91VVJTK3cxMzVmaVczNWFOeEZ3elV1TzFjb" 1 => "laravel_session=eyJpdiI6InVlbzdDNi94d2pGb2NnNURKSnI0ZFE9PSIsInZhbHVlIjoid0NiemlCdExOQVZhSWVES253eXR2MmlvaGhkRnVvUFc2cU9zT3A5Qm9oNzkrYlJYL2NuTGJWZ1hZcUd2ellVYmt2dFF0eDI1YzBxK0l3d25lTFpsRGJ2WDg2VmU0cHRQV05PeG9sRkVuUzVLY2pzYTJSMlNCZXhtT3cwcDVxdFkiLCJtYWMiOiJjMDFjYzllNzhhZDFjYmZjODdlYTk1Yzk4YWNiMzNlMzBlNjYyNzY4N2FiOGMyZDgwNDgyN2M1MDY3Mzk5MDY0IiwidGFnIjoiIn0%3D; expires=Wed, 09 Apr 2025 03:15:57 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6InVlbzdDNi94d2pGb2NnNURKSnI0ZFE9PSIsInZhbHVlIjoid0NiemlCdExOQVZhSWVES253eXR2MmlvaGhkRnVvUFc2cU9zT3A5Qm9oNzkrYlJYL2NuTGJWZ1hZcUd2ellVYmt2" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkhVeFFCMmFwSFR5SDYvRW5abHNKZHc9PSIsInZhbHVlIjoiMHJDRmdoWWsyck5sSk5kNXkyM1g4WVVnVm51b0tWZ1YwWll3S3hUNW1lRE91VVJTK3cxMzVmaVczNWFOeEZ3elV1TzFjbmN3T1RqZ0w3K1pNZTlLSzNocTFCdzUwd1FLRlNYajVueUw5SlhkTU0yRkhiS0R0LzduS2ZzTFpUSzciLCJtYWMiOiJhYjRhM2VkYjk2OWI5MmMxZjgwY2YwMTUyMWM2ZWE4NTg0M2EzOWEyYzk4YWFhYTI3NzU3YTBiYzc4MzY5ODBhIiwidGFnIjoiIn0%3D; expires=Wed, 09-Apr-2025 03:15:57 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IkhVeFFCMmFwSFR5SDYvRW5abHNKZHc9PSIsInZhbHVlIjoiMHJDRmdoWWsyck5sSk5kNXkyM1g4WVVnVm51b0tWZ1YwWll3S3hUNW1lRE91VVJTK3cxMzVmaVczNWFOeEZ3elV1TzFjb" 1 => "laravel_session=eyJpdiI6InVlbzdDNi94d2pGb2NnNURKSnI0ZFE9PSIsInZhbHVlIjoid0NiemlCdExOQVZhSWVES253eXR2MmlvaGhkRnVvUFc2cU9zT3A5Qm9oNzkrYlJYL2NuTGJWZ1hZcUd2ellVYmt2dFF0eDI1YzBxK0l3d25lTFpsRGJ2WDg2VmU0cHRQV05PeG9sRkVuUzVLY2pzYTJSMlNCZXhtT3cwcDVxdFkiLCJtYWMiOiJjMDFjYzllNzhhZDFjYmZjODdlYTk1Yzk4YWNiMzNlMzBlNjYyNzY4N2FiOGMyZDgwNDgyN2M1MDY3Mzk5MDY0IiwidGFnIjoiIn0%3D; expires=Wed, 09-Apr-2025 03:15:57 GMT; path=/; httponlylaravel_session=eyJpdiI6InVlbzdDNi94d2pGb2NnNURKSnI0ZFE9PSIsInZhbHVlIjoid0NiemlCdExOQVZhSWVES253eXR2MmlvaGhkRnVvUFc2cU9zT3A5Qm9oNzkrYlJYL2NuTGJWZ1hZcUd2ellVYmt2" ] ]
          session_attributes
          0 of 0
          array:4 [ "locale" => "id" "_token" => "An8rNcbwWkanieuElqKgJ9DRKHDS21A1nVmHZuiH" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/kanal/nutrisi?page=58" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
          ClearShow all
          Date ↕MethodURLData
          #12025-04-09 08:15:57GET/kanal/nutrisi?page=58620615