Nutrisi

Beranda / Topik Kesehatan / Nutrisi

5 Kesalahan yang Sering Dilakukan dalam Pola Makan Vegetarian

Rabu, 5 Januari 2022 | 15:00

Kesalahan pengaturan pola makan vegetarian dapat membuat tubuh menjadi kekurangan nutrisi tertentu.

5 Kesalahan saat Menyiapkan Bekal Anak

Rabu, 5 Januari 2022 | 12:56

Anak sering tidak menghabiskan bekalnya? Cari tahu apa penyebabnya dan bagaimana mengatasinya

5 Manfaat Mengonsumsi Kacang Bagi Kesehatan

Rabu, 5 Januari 2022 | 10:03

Kacang merupakan makanan yang memiliki banyak manfaat bagi kesehatan jantung dan pembuluh darah.

Buah-Buahan Ini Boleh Dimakan Penderita Diabetes

Selasa, 4 Januari 2022 | 12:12

Menderita diabetes bukan berarti Anda tidak boleh sama sekali makan buah. Inilah daftar buah yang boleh dimakan.

Cara Efektif Makan Selai Kacang Untuk Menurunkan Berat Badan

Sabtu, 25 Desember 2021 | 13:41

Banyak orang takut makan selai kacang atau kacang tanah dengan alasan takut bertambah gemuk.

Jahe, Rimpang Yang Kaya Manfaat Bagi Kesehatan

Kamis, 23 Desember 2021 | 11:23

Jahe dapat digunakan sebagai obat dalam bentuk segar, dikeringkan, dalam bentuk bubuk maupun minyak atau sarinya.

Ketahui Bahaya Bagi Tubuh Bila Kecanduan Ganja

Rabu, 22 Desember 2021 | 15:49

Walaupun bermanfaat bagi dunia medis, namun kebanyakan saat ini ganja disalahgunakan sebagai kesenangan dan rekreasi semata

Enam Pilihan Makanan Untuk Membantu Diet

Selasa, 21 Desember 2021 | 15:04

Pilihan makanan sangat memengaruhi keberhasilan program penurunan berat badan

Inilah 5 Buah yang Mudah Dicerna Tubuh

Selasa, 21 Desember 2021 | 13:57

Memilih makanan yang sehat dan mudah dicerna adalah salah satu hal yang sering disarankan para ahli dalam mengatasi gangguan pencernaan.

Yuk Simak, Makanan yang Tinggi Kandungan Vitamin B3

Selasa, 21 Desember 2021 | 12:32

Vitamin B3 atau yang dikenal dengan niacin adalah mikronutrien yang dibutuhkan tubuh dan memiliki banyak peran.

Topik Kesehatan

Request history8.1.29PHP Version509msRequest Duration17MBMemory UsageGET kanal/{slug}Route
    • Booting (298ms)time
    • Application (212ms)time
    • 1 x Booting (58.48%)
      298ms
      1 x Application (41.52%)
      212ms
      6 templates were rendered
      • 1x web.v2.category-postcategory-post.blade.php#?blade
      • 1x web.partials.category-post.slideslide.blade.php#?blade
      • 1x web.v2.partials.category-post.listlist.blade.php#?blade
      • 1x vendor.pagination.bootstrap-4-v3bootstrap-4-v3.blade.php#?blade
      • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET kanal/{slug}
      middleware
      web
      controller
      App\Http\Controllers\WebController@category
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.category.post
      file
      app/Http/Controllers/WebController.php:990-1041
      20 statements were executed149ms
      • WebController.php#997aicare_prod_new1.17msselect * from `categories` where (`slug` = 'nutrisi' or `slug_en` = 'nutrisi') and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: nutrisi
        • 1: nutrisi
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#997aicare_prod_new760μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
        Bindings
        • 0: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:997
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • WebController.php#1021aicare_prod_new61.12msselect * from `posts` where exists (select * from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `posts`.`id` = `category_post`.`post_id` and `categories`.`id` = 2 and `categories`.`deleted_at` is null) and `status` = 1 and `status` = 1 and `publish_date` <= '2025-04-09 08:16:02' and `posts`.`deleted_at` is null order by `publish_date` desc
        Bindings
        • 0: 2
        • 1: 1
        • 2: 1
        • 3: 2025-04-09 08:16:02
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/WebController.php:1021
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • CategoryHealtTopics.php#11aicare_prod_new1.07msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
        Bindings
        • 0: penyakit-a-z
        • 1: obat-a-z
        • 2: pemeriksaan-a-z
        • 3: 0
        Hints
        • Use SELECT * only if you need all columns from table
        • The != operator is not standard. Use the <> operator to test for inequality instead.
        Backtrace
        • app/Repositories/Categories/CategoryHealtTopics.php:11
        • app/Http/Controllers/WebController.php:1027
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • slide.blade.php#13aicare_prod_new6.01msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 18 and `categories`.`deleted_at` is null
        Bindings
        • 0: 18
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new6.05msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 46 and `categories`.`deleted_at` is null
        Bindings
        • 0: 46
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • slide.blade.php#13aicare_prod_new6msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 19 and `categories`.`deleted_at` is null
        Bindings
        • 0: 19
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.partials.category-post.slide:13
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.38msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1502 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1502
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.44msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 556 and `categories`.`deleted_at` is null
        Bindings
        • 0: 556
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.29msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 2220 and `categories`.`deleted_at` is null
        Bindings
        • 0: 2220
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.29msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1125 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1125
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.04msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 2126 and `categories`.`deleted_at` is null
        Bindings
        • 0: 2126
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.23msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1102 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1102
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.16msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 2102 and `categories`.`deleted_at` is null
        Bindings
        • 0: 2102
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new6.15msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 21 and `categories`.`deleted_at` is null
        Bindings
        • 0: 21
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new8.76msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1099 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1099
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • list.blade.php#10aicare_prod_new5.9msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1318 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1318
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.category-post.list:10
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new1.03msselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new700μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new900μsselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Models\Admin\Post
      590Post.php#?
      App\Models\Admin\Category
      20Category.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          KUrdnDX2fPWZtk92lKAF8H35HTH8X4avXRCw1mrt
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/kanal/nutrisi?page=55" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          path_info
          /kanal/nutrisi
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "page" => "55" ]
          request_request
          []
          
          request_headers
          0 of 0
          array:20 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6ImdpQWNnSWJGZEljYWd2NHQzZk9WTFE9PSIsInZhbHVlIjoiUG5qaEVFOTFocGhZVnlGbGxGRi9kc0Vpbk9KaWhlRDdSMHZzQWkxSjJCMjQ2azhnSmdOdHpmV1I0ZHRHc2hXRFRyOGxseGw3ZTMzRStlbWpGbmhmZnJqdGt3MjN5OE1aTlVHQVE4aGpocnc5Ync4SDRWVWZyZGtrUURhZmpESFgiLCJtYWMiOiIwMDZiYzdmNmUzZTYyY2FjY2RlZTkwYjQyMGZjN2Q0NTA4OWEyNzk3OTFkNDU4YTUzNmM5MmM0OTQ1MDRkMmUwIiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6IllSSjM4dkF1Qi9vQ3N3UGJBK2FYb1E9PSIsInZhbHVlIjoiWEd2Z2VWZ0xhVkduakF1OWg1QmNwYjg2UzNkWGtDaUpuV2pPcWxZMW05NFdqbHJPdzFXdVhKenI5VlBKQTQvRGZoVy9iNkVZY2dBV1lmYVV1djJoY0YySnRha0hFNVNmM2k0ZUxLL3V0eWZwM0dta0dNZGo3UDlGRm1NeVBDMWEiLCJtYWMiOiJkMTNjYmFmNTA5MDI4NGViYzAwNzgyMTQ1OTllMzhjZTNmZjc2NGJmYjZhNWUyZmU5ZWM5MjUwY2Y0NDcwODkzIiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6ImdpQWNnSWJGZEljYWd2NHQzZk9WTFE9PSIsInZhbHVlIjoiUG5qaEVFOTFocGhZVnlGbGxGRi9kc0Vpbk9KaWhlRDdSMHZzQWkxSjJCMjQ2azhnSmdOdHpmV1I0ZHRHc2hXRFRyOGxse" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "18.119.98.100" ] "x-forwarded-for" => array:1 [ 0 => "18.119.98.100" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
          request_cookies
          0 of 0
          array:2 [ "XSRF-TOKEN" => "KUrdnDX2fPWZtk92lKAF8H35HTH8X4avXRCw1mrt" "laravel_session" => "HxrQnyNqMe5nLJSohaMqF0HWwm15EO4GeXImX2Wb" ]
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Wed, 09 Apr 2025 01:16:02 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlFNTVI5eHMxM0w2ZmpFMGpvbFpOTUE9PSIsInZhbHVlIjoiVWpnSWNBVFdZR2I0NFBTcDRtRnR1V3Uwenh4dFFrL1VXVm9QOWZnRUZ5eU1YSnhQVTRVMVYvWVpsb2FYdUVwbTJLb2QrdlAyajJ6SHI4cXJBSWVqTjBSZU4xN2FtY2t2K3E0cUtVOUJIK2Z3MmU0ZGJaVElEQkxFYzZCd0dpMlAiLCJtYWMiOiI1ZjU0ZDczODcyMWE1NWE1YTNlYTg5ZDFmZDliYmE0OTcwMWZmNzdlMjdlOTIwZjQ0Njk3MWRhNzQ4ZDA4Zjk1IiwidGFnIjoiIn0%3D; expires=Wed, 09 Apr 2025 03:16:02 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IlFNTVI5eHMxM0w2ZmpFMGpvbFpOTUE9PSIsInZhbHVlIjoiVWpnSWNBVFdZR2I0NFBTcDRtRnR1V3Uwenh4dFFrL1VXVm9QOWZnRUZ5eU1YSnhQVTRVMVYvWVpsb2FYdUVwbTJLb2Qrd" 1 => "laravel_session=eyJpdiI6IkkwbjJhMlgzb0RwS0h1RzlROS9jZVE9PSIsInZhbHVlIjoiU0VSWTd5aSt6RkExQnBKcTlmeUNRaWJMZjY2YlR5UHByZmVHTHJUUXZtWWFBUWUvV2ljQTFEeXNORmo0SjBUWlJtc1R2d0lCVFV0R09VYStmVkd2MHdiOEFtcS85d0R5SGRxYWZiSHpnNjNOcWF4V1p2VThKZXFLay9RMU11Vi8iLCJtYWMiOiJjZmJkOWIyMDA3MGMyYWVkZGQ0MDFjNjIxZTRlMzY4NjJiMDI2NjcxMmMzY2Q5OTAwZGQ2ODMyZWRjNmJjZjBkIiwidGFnIjoiIn0%3D; expires=Wed, 09 Apr 2025 03:16:02 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6IkkwbjJhMlgzb0RwS0h1RzlROS9jZVE9PSIsInZhbHVlIjoiU0VSWTd5aSt6RkExQnBKcTlmeUNRaWJMZjY2YlR5UHByZmVHTHJUUXZtWWFBUWUvV2ljQTFEeXNORmo0SjBUWlJt" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlFNTVI5eHMxM0w2ZmpFMGpvbFpOTUE9PSIsInZhbHVlIjoiVWpnSWNBVFdZR2I0NFBTcDRtRnR1V3Uwenh4dFFrL1VXVm9QOWZnRUZ5eU1YSnhQVTRVMVYvWVpsb2FYdUVwbTJLb2QrdlAyajJ6SHI4cXJBSWVqTjBSZU4xN2FtY2t2K3E0cUtVOUJIK2Z3MmU0ZGJaVElEQkxFYzZCd0dpMlAiLCJtYWMiOiI1ZjU0ZDczODcyMWE1NWE1YTNlYTg5ZDFmZDliYmE0OTcwMWZmNzdlMjdlOTIwZjQ0Njk3MWRhNzQ4ZDA4Zjk1IiwidGFnIjoiIn0%3D; expires=Wed, 09-Apr-2025 03:16:02 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IlFNTVI5eHMxM0w2ZmpFMGpvbFpOTUE9PSIsInZhbHVlIjoiVWpnSWNBVFdZR2I0NFBTcDRtRnR1V3Uwenh4dFFrL1VXVm9QOWZnRUZ5eU1YSnhQVTRVMVYvWVpsb2FYdUVwbTJLb2Qrd" 1 => "laravel_session=eyJpdiI6IkkwbjJhMlgzb0RwS0h1RzlROS9jZVE9PSIsInZhbHVlIjoiU0VSWTd5aSt6RkExQnBKcTlmeUNRaWJMZjY2YlR5UHByZmVHTHJUUXZtWWFBUWUvV2ljQTFEeXNORmo0SjBUWlJtc1R2d0lCVFV0R09VYStmVkd2MHdiOEFtcS85d0R5SGRxYWZiSHpnNjNOcWF4V1p2VThKZXFLay9RMU11Vi8iLCJtYWMiOiJjZmJkOWIyMDA3MGMyYWVkZGQ0MDFjNjIxZTRlMzY4NjJiMDI2NjcxMmMzY2Q5OTAwZGQ2ODMyZWRjNmJjZjBkIiwidGFnIjoiIn0%3D; expires=Wed, 09-Apr-2025 03:16:02 GMT; path=/; httponlylaravel_session=eyJpdiI6IkkwbjJhMlgzb0RwS0h1RzlROS9jZVE9PSIsInZhbHVlIjoiU0VSWTd5aSt6RkExQnBKcTlmeUNRaWJMZjY2YlR5UHByZmVHTHJUUXZtWWFBUWUvV2ljQTFEeXNORmo0SjBUWlJt" ] ]
          session_attributes
          0 of 0
          array:4 [ "locale" => "id" "_token" => "KUrdnDX2fPWZtk92lKAF8H35HTH8X4avXRCw1mrt" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/kanal/nutrisi?page=55" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
          ClearShow all
          Date ↕MethodURLData
          #12025-04-09 08:16:02GET/kanal/nutrisi?page=55620615