Sakit Gigi saat Hamil? Ini Penyebab dan Cara Mengatasinya

Sakit Gigi saat Hamil? Ini Penyebab dan Cara Mengatasinya
Credit: Freepik

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Saat hamil, ibu dapat mengalami beberapa keluhan seperti mual, muntah dan sakit gigi. Terkadang ibu hamil dapat menjumpai percikan darah saat kumur dan menyikat gigi. Tak perlu khawatir, kondisi ini merupakan hal yang wajar untuk dialami ibu hamil. Dengan perawatan gigi yang tepat, masalah gigi dan gusi saat hamil tidak akan membahayakan kondisi ibu dan janin.

 

Penyebab Sakit Gigi saat Hamil

Dilansir dari Verywell Health, ada beberapa hal yang dapat menyebabkan sakit gigi pada ibu hamil, di antaranya:

1. Perubahan hormon

Perubahan hormon selama hamil bukan hanya memicu rasa mual dan muntah namun juga dapat menyebabkan sakit gigi. Perubahan hormon estrogen dan progesteron memicu pertumbuhan bakteri penyebab plak. Akibatnya plak semakin menumpuk dan menyebabkan radang gusi (gingivitis).

Gejala radang gusi antara lain gusi menjadi kemerahan, bengkak dan mudah berdarah. Hal ini yang menyebabkan ibu hamil menemukan percikan darah ketika berkumur dan menyikat gigi.

2. Frekuensi muntah meningkat

Salah satu dampak dari perubahan hormon saat hamil adalah ibu hamil mejadi sering mual dan muntah. Saat hamil, ibu akan mengeluarkan isi lambung yang berupa asam lambung serta makanan dan minuman. Asam lambung yang ikut dimuntahkan dapat mengenai gigi dan gusi. Hal ini dapat mengikis enamel gigi sehingga menyebabkan kerusakan gigi.

Untuk menghindarinya, biasakan berkumur atau membersihkan mulut dengan tuntas setelah muntah. Selain mencegah kerusakan gigi lebih lanjut, berkumur juga dapat menjaga kebersihan gigi dan mulut sehingga menghindari rasa tidak nyaman di mulut.

3. Perubahan pola makan

Selama hamil, pola makan bumil dapat berubah. Ibu hamil cenderung makan makanan manis seperti soda, es krim, atau makanan lain untuk memenuhi keinginan ngidam-nya. Sebenarnya tidak ada masalah dengan perubahan pola makan tersebut. Namun untuk menjaga kesehatan gigi dan mulut, pastikan Anda berkumur atau menyikat gigi dengan benar setelah mengonsumsi makanan-makanan yang dapat menyebabkan kerusakan gigi tersebut.

 

Cara Mengatasi Sakit Gigi saat Hamil

Sakit gigi membuat tubuh tidak nyaman dan dapat mengganggu aktivitas Anda sehari-hari. Untuk mengatasinya, Anda dapat menjaga kebersihan gigi dan mulut sehari-hari dengan cara berikut:

  • Sikat gigi secara rutin 2 kali sehari minimal setelah makan dan sebelum tidur
  • Gunakan benang gigi (floss) untuk membersihkan sela-sela gigi yang tidak terjangkau sikat gigi
  • Gosok gigi dengan sikat gigi yang memiliki kepala kecil dan lembut agar dapat menjangkau area yang sulit
  • Kurangi makanan yang bersifat asam dan gula, perbanyak makan makanan yang sehat seperti sayuran dan buah-buahan
  • Kumur dengan air garam beberapa kali sehari untuk membantu meredakan nyeri akibat sakit gigi

Apabila dengan perawatan di atas tidak dapat mengurangi keluhan Anda, maka sebaiknya segera periksakan ke dokter gigi.

 

Keluhan sakit gigi selama hamil biasanya hanya bersifat sementara karena perubahan hormon selama kehamilan. Setelah proses persalinan, masalah gigi dan gusi yang biasa Anda alami akan segera mereda. Untuk pencegahan, selain rutin memeriksakan kehamilan, Anda juga bisa tetap menjalankan pemeriksaan gigi secara rutin setiap 6 bulan sekali.

 

Mau tahu informasi seputar kehamilan, menyusui, kesehatan wanita dan anak-anak? Cek di sini, ya!

 

 

Writer : Ratih AI Care
Editor :
  • dr Anita Larasati Priyono
Last Updated : Senin, 17 April 2023 | 02:11
Tags : kehamilan gigi Sakit gigi

Higuera, V. (2019). Why Teeth Pain During Pregnancy Is a Thing — and What You Can Do About It. Available from: https://www.healthline.com/health/pregnancy/pregnancy-teeth-pain

Davis, L. (2022). Why Does My Tooth Hurt During Pregnancy?. Available from: https://www.verywellhealth.com/pregnancy-toothache-causes-treatment-and-home-remedies-5211381

NHS. Bleeding Gums. Available from: https://www.nhs.uk/pregnancy/related-conditions/common-symptoms/bleeding-gums/

Cleveland Clinic. Hormones and Oral Health. Available from: https://my.clevelandclinic.org/health/articles/11192-hormones-and-oral-health#

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