Tanya Dokter

Beranda / Tanya Dokter
Pertanyaan Anda

Jumat, 26 Mei 2023 | 13:13
Darah

Penyebab Hb Kurang

BB
Info Penanya : BB

Apa saja ya dok penyebab Hb kurang. Hb saya 12.1 dan katanya tidak bisa donor karena Hb nya kurang. Apakah kurang tidur berpengaruh dok?

Share

Dijawab Oleh
Dijawab Oleh : dr. Ayu Munawaroh, MKK

Hai, 

Terima kasih sudah bertanya di layanan Tanya Dokter Ai Care,

Sebelumnya perlu diketahui terlebih dahulu bahwa hemoglobin (Hb) merupakan komponen dalam darah yang bertugas untuk mengikat oksigen dalam darah dan membawanya ke seluruh tubuh. 

Kadar Hb normal laki-laki dewasa adalah 13 g/dL, sedangkan kadar Hb normal pada wanita dewasa adalah 12 g/dL. Kadar Hb dalam darah harus normal agar dapat berfungsi dengan baik. Orang yang dikatakan mengalami kekurangan hemoglobin apabila kadarnya di bawah batas normal. Pada sebagian orang, kadar Hb rendah bisa saja tidak menimbulkan gejala, namun jika kadar Hb terlalu rendah dan disertai gejala, maka kekurangan Hb tersebut kemungkinan telah berkembang menjadi anemia.

Kurangnya hemoglobin dapat disebabkan oleh hal berikut:

  • Produksi Hb menurun, seperti pada anemia defisiensi besi, kekurangan vitamin B12 atau asam folat, atau penyakit tiroid.
  • Kelainan pada hemoglobin, seperti anemia hemolitik, talasemia, atau anemia sel sabit.
  • Tubuh kehilangan darah, seperti pada cedera atau operasi, menstruasi berat, sering melakukan donor darah, infeksi kronis (cacingan) .

Untuk dapat melakukan donor darah, memang betul ada beberapa syarat yang perlu dipenuhi, seperti:

  • Sehat secara fisik dan mental
  • Usia minimal 17 tahun, maksimal 60 tahun atau 65 tahun bagi pendonor rutin
  • Berat badan minimal 45 kg
  • Tekanan darah normal, sistolik 90 - 160 mmHg dan diastolik 60 - 100 mmHg
  • Kadar Hb antara 12,5 - 17 gr/dL %
  • Interval minimal 2 bulan dari donor terakhir

Oleh karena itu, jika memiliki kadar Hb yang kurang, maka donor darah perlu ditunda.

Terdapat beberapa cara untuk mengatasi kekurangan Hb, misalnya:

  • Konsumsi makanan kaya akan zat besi, vitamin B12 dan asam folat yang berperan dalam produksi sel darah merah, seperti hati ayam atau hati sapi, daging merah, seafood, dan sayuran hijau seperti bayam.
  • Suplementasi zat besi, rekomendasi suplemen zat besi dengan dosis 30 - 60 mg untuk orang dewasa untuk mencegah kekurangan darah dan menambah jumlah hemoglobin.
  • Transfusi darah jika kadar Hb sangat rendah.
  • Terapi eritropoietin untuk merangsang produksi sel darah merah.
  • Stem cell therapy atau terapi sel punca menjadi pilihan terapi untuk mengobati penyakit kelainan hemoglobin, seperti talasemia.

 

Apabila muncul gejala pusing, letih atau lesu yang berlebihan, begitu juga jika ada perdarahan, segeralah periksakan diri ke dokter agar dapat menjalani pemeriksaan dan mendapatkan pengobatan yang sesuai. 

Anda juga dapat membaca lebih lanjnut mengenai donor darah melalui booklet Ai Care bertajuk Yuk, Hidup Sehat Dengan Donor Darah!.

 

Semoga jawaban ini bermanfaat untuk Anda. Bila Anda mengalami keluhan kesehatan atau ingin menanyakan seputar informasi kesehatan, dapat berkonsultasi langsung dengan dokter di Aplikasi Ai Care. Unduh Aplikasi Ai Care di Appstore maupun Playstore kesayangan Anda segera!

Share
Silahkan Klik "Tanya Dokter" Untuk Mengajukan Pertanyaan Anda

Diskusi Terbaru

Request history8.1.29PHP Version681msRequest Duration4MBMemory UsageGET discussions/{slug}Route
    • Booting (272ms)time
    • Application (409ms)time
    • 1 x Application (60.04%)
      409ms
      1 x Booting (39.95%)
      272ms
      4 templates were rendered
      • 1x web.v2.discussion.showshow.blade.php#?blade
      • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
      • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET discussions/{slug}
      middleware
      web
      controller
      App\Http\Controllers\DiscussionController@show
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.discussion.show
      file
      app/Http/Controllers/DiscussionController.php:158-228
      39 statements were executed (4 duplicates)Show only duplicates312ms
      • DiscussionController.php#164aicare_prod_new1.32msselect * from `questions` where `slug` = 'penyebab-hb-kurang' and `questions`.`deleted_at` is null limit 1
        Bindings
        • 0: penyebab-hb-kurang
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/DiscussionController.php:164
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#178aicare_prod_new960μsselect * from `questions` where `slug` = 'penyebab-hb-kurang' and `questions`.`deleted_at` is null limit 1
        Bindings
        • 0: penyebab-hb-kurang
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/DiscussionController.php:178
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#191aicare_prod_new4.61msselect column_name as `name`, data_type as `type_name`, column_type as `type`, collation_name as `collation`, is_nullable as `nullable`, column_default as `default`, column_comment as `comment`, extra as `extra` from information_schema.columns where table_schema = 'aicare_prod_new' and table_name = 'questions' order by ordinal_position asc
        Backtrace
        • app/Http/Controllers/DiscussionController.php:191
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#191aicare_prod_new6.26msupdate `questions` set `views` = 579, `questions`.`updated_at` = '2025-05-08 20:17:30' where `id` = 8
        Bindings
        • 0: 579
        • 1: 2025-05-08 20:17:30
        • 2: 8
        Backtrace
        • app/Http/Controllers/DiscussionController.php:191
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#199aicare_prod_new1.34msselect * from `answers` where `answers`.`question_id` = 8 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null
        Bindings
        • 0: 8
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:199
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#200aicare_prod_new1.78msselect `tags`.*, `answer_tag`.`answer_id` as `pivot_answer_id`, `answer_tag`.`tag_id` as `pivot_tag_id`, `answer_tag`.`created_at` as `pivot_created_at`, `answer_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `answer_tag` on `tags`.`id` = `answer_tag`.`tag_id` where `answer_tag`.`answer_id` = 11
        Bindings
        • 0: 11
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:200
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#208aicare_prod_new1.71msselect * from `categories` where `type` = 'healthpedia' and `parent_id` <> 0 and `categories`.`deleted_at` is null
        Bindings
        • 0: healthpedia
        • 1: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:208
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#209aicare_prod_new142msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-05-08 20:17:30' and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
        Bindings
        • 0: 1
        • 1: 2025-05-08 20:17:30
        • 2: article
        Hints
        • Use SELECT * only if you need all columns from table
        • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
        Backtrace
        • app/Http/Controllers/DiscussionController.php:209
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#210aicare_prod_new1.37msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-05-08 20:17:30' and `content_type` = 'article' and `posts`.`deleted_at` is null order by `id` desc limit 4
        Bindings
        • 0: 1
        • 1: 2025-05-08 20:17:30
        • 2: article
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:210
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#213aicare_prod_new21.55msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-05-08 20:17:30' and `content_type` = 'article' and exists (select * from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `posts`.`id` = `post_tag`.`post_id` and `tags`.`id` in (541, 154, 413, 6070, 3818)) and `posts`.`deleted_at` is null order by RAND() limit 5
        Bindings
        • 0: 1
        • 1: 2025-05-08 20:17:30
        • 2: article
        • 3: 541
        • 4: 154
        • 5: 413
        • 6: 6070
        • 7: 3818
        Hints
        • Use SELECT * only if you need all columns from table
        • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
        Backtrace
        • app/Http/Controllers/DiscussionController.php:213
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#224aicare_prod_new5.39msselect * from `questions` where `status` = 'published' and `questions`.`deleted_at` is null order by `id` desc
        Bindings
        • 0: published
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:224
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • show.blade.php#109aicare_prod_new670μsselect * from `categories` where `categories`.`id` = 21 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 21
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:109
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#176aicare_prod_new780μsselect * from `answers` where `answers`.`question_id` = 8 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 8
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:176
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#205aicare_prod_new890μsselect `tags`.*, `answer_tag`.`answer_id` as `pivot_answer_id`, `answer_tag`.`tag_id` as `pivot_tag_id`, `answer_tag`.`created_at` as `pivot_created_at`, `answer_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `answer_tag` on `tags`.`id` = `answer_tag`.`tag_id` where `answer_tag`.`answer_id` = 11
        Bindings
        • 0: 11
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:205
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new6.26msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7122 and `categories`.`deleted_at` is null
        Bindings
        • 0: 7122
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new6.82msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 456 and `categories`.`deleted_at` is null
        Bindings
        • 0: 456
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new5.76msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9728 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9728
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new5.84msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7322 and `categories`.`deleted_at` is null
        Bindings
        • 0: 7322
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new5.84msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8653 and `categories`.`deleted_at` is null
        Bindings
        • 0: 8653
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new860μsselect * from `answers` where `answers`.`question_id` = 341 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 341
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#336aicare_prod_new1.1msselect * from `categories` where `categories`.`id` = 9 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 9
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new1.09msselect * from `answers` where `answers`.`question_id` = 340 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 340
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#336aicare_prod_new850μsselect * from `categories` where `categories`.`id` = 25 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 25
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new950μsselect * from `answers` where `answers`.`question_id` = 339 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 339
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.9msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4476 and `categories`.`deleted_at` is null
        Bindings
        • 0: 4476
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.6msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1607 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1607
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.58msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6403 and `categories`.`deleted_at` is null
        Bindings
        • 0: 6403
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.36msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1882 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1882
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.77msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7411 and `categories`.`deleted_at` is null
        Bindings
        • 0: 7411
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.54msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9702 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9702
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.41msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 619 and `categories`.`deleted_at` is null
        Bindings
        • 0: 619
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#11aicare_prod_new920μsselect * from `categories` where `categories`.`id` = 4 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 4
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.partials.article-popular:11
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new6.96msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10175 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10175
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.23msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10174 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10174
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.14msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10173 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10173
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.18msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10168 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10168
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new1.07msselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new870μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new920μsselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Question
      304Question.php#?
      App\Models\Admin\Category
      61Category.php#?
      App\Models\Admin\Post
      16Post.php#?
      App\Models\Admin\Tag
      10Tag.php#?
      App\Answer
      4Answer.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          R9hWkYZqB3XiiInITyXSzCcvEVMyDI0QwmvtVJQ9
          discussion
          penyebab-hb-kurang
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/discussions/penyebab-hb-kurang" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          path_info
          /discussions/penyebab-hb-kurang
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          []
          
          request_request
          []
          
          request_headers
          0 of 0
          array:19 [ "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "3.143.212.252" ] "x-forwarded-for" => array:1 [ 0 => "3.143.212.252" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
          request_cookies
          []
          
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Thu, 08 May 2025 13:17:30 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkdJOGU0M1ZTSUI5ZmVLcGlyUGdQbEE9PSIsInZhbHVlIjoiSXhYbU5TZC9UaWJ2ODloRTZ0ZFFPcXV4MnBOcnN5ZGg4dm5uTXIwdi8vditicFRvSXRwc0xTRkh2SkNURldSc0JNek83Nkl6VEhlUnBKaXJpbWJYb3VXZjlQVW8rSThIaW1jd0d4YW1NeEdMNloxb3pOMWNSR3J0aDJ6SGhRN3QiLCJtYWMiOiI1NWYxZmNhMThiMjdjNmVlNGYwZGM0M2I1YzJjYzQ3MDFkYmM4NjkwZTNmZTcwMGE1NDUxMTY0YTBkMjRlOTA5IiwidGFnIjoiIn0%3D; expires=Thu, 08 May 2025 15:17:30 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IkdJOGU0M1ZTSUI5ZmVLcGlyUGdQbEE9PSIsInZhbHVlIjoiSXhYbU5TZC9UaWJ2ODloRTZ0ZFFPcXV4MnBOcnN5ZGg4dm5uTXIwdi8vditicFRvSXRwc0xTRkh2SkNURldSc0JNek83N" 1 => "laravel_session=eyJpdiI6IkViL3ZhNlRCcGdwMjJRdXZpWlFHK2c9PSIsInZhbHVlIjoiUlZtV1Z6VlVNZDYrNWYrb09hRWVLSUE4MHpOVCtBQ0pDSmplVDQvZkVpaUhnZHpVTG5kbW1BYTNibjRGUVRtZWxsd0lWdFRTeUhEQmtpOFVvSzIvclFBdXBVTG8vVDkxNk9TNGRJY2RWeGI1TFE5UHR3eHlBNkk2VUhDNW9ETzgiLCJtYWMiOiIxMDFhZjcwOGE5YmIzNDAzY2FiYjVkYzY5YjE1ZmMwZDQxNTdlYzAwNjEzMWE4ZmQ2OGJjNDY0ZDYxNjg4ZjNlIiwidGFnIjoiIn0%3D; expires=Thu, 08 May 2025 15:17:30 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6IkViL3ZhNlRCcGdwMjJRdXZpWlFHK2c9PSIsInZhbHVlIjoiUlZtV1Z6VlVNZDYrNWYrb09hRWVLSUE4MHpOVCtBQ0pDSmplVDQvZkVpaUhnZHpVTG5kbW1BYTNibjRGUVRtZWxs" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkdJOGU0M1ZTSUI5ZmVLcGlyUGdQbEE9PSIsInZhbHVlIjoiSXhYbU5TZC9UaWJ2ODloRTZ0ZFFPcXV4MnBOcnN5ZGg4dm5uTXIwdi8vditicFRvSXRwc0xTRkh2SkNURldSc0JNek83Nkl6VEhlUnBKaXJpbWJYb3VXZjlQVW8rSThIaW1jd0d4YW1NeEdMNloxb3pOMWNSR3J0aDJ6SGhRN3QiLCJtYWMiOiI1NWYxZmNhMThiMjdjNmVlNGYwZGM0M2I1YzJjYzQ3MDFkYmM4NjkwZTNmZTcwMGE1NDUxMTY0YTBkMjRlOTA5IiwidGFnIjoiIn0%3D; expires=Thu, 08-May-2025 15:17:30 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IkdJOGU0M1ZTSUI5ZmVLcGlyUGdQbEE9PSIsInZhbHVlIjoiSXhYbU5TZC9UaWJ2ODloRTZ0ZFFPcXV4MnBOcnN5ZGg4dm5uTXIwdi8vditicFRvSXRwc0xTRkh2SkNURldSc0JNek83N" 1 => "laravel_session=eyJpdiI6IkViL3ZhNlRCcGdwMjJRdXZpWlFHK2c9PSIsInZhbHVlIjoiUlZtV1Z6VlVNZDYrNWYrb09hRWVLSUE4MHpOVCtBQ0pDSmplVDQvZkVpaUhnZHpVTG5kbW1BYTNibjRGUVRtZWxsd0lWdFRTeUhEQmtpOFVvSzIvclFBdXBVTG8vVDkxNk9TNGRJY2RWeGI1TFE5UHR3eHlBNkk2VUhDNW9ETzgiLCJtYWMiOiIxMDFhZjcwOGE5YmIzNDAzY2FiYjVkYzY5YjE1ZmMwZDQxNTdlYzAwNjEzMWE4ZmQ2OGJjNDY0ZDYxNjg4ZjNlIiwidGFnIjoiIn0%3D; expires=Thu, 08-May-2025 15:17:30 GMT; path=/; httponlylaravel_session=eyJpdiI6IkViL3ZhNlRCcGdwMjJRdXZpWlFHK2c9PSIsInZhbHVlIjoiUlZtV1Z6VlVNZDYrNWYrb09hRWVLSUE4MHpOVCtBQ0pDSmplVDQvZkVpaUhnZHpVTG5kbW1BYTNibjRGUVRtZWxs" ] ]
          session_attributes
          0 of 0
          array:5 [ "locale" => "id" "_token" => "R9hWkYZqB3XiiInITyXSzCcvEVMyDI0QwmvtVJQ9" "discussion" => "penyebab-hb-kurang" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/discussions/penyebab-hb-kurang" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
          ClearShow all
          Date ↕MethodURLData
          #12025-05-08 20:17:30GET/discussions/penyebab-hb-kurang439400