Obat-Obatan yang Perlu Dibawa saat Mudik

Obat-Obatan yang Perlu Dibawa saat Mudik
Credits: Freepik

Daftar Isi

Bagikan :


Saat mudik kebanyakan orang harus menempuh perjalanan yang jauh. Perubahan cuaca, suhu udara, makanan yang berbeda, kelelahan meningkatkan risiko sakit saat sedang mudik. Untuk itu Anda perlu tahu daftar obat yang perlu dibawa saat mudik.

 

Jenis Obat-Obatan yang Perlu Dibawa saat Mudik

Obat yang diresepkan dokter

Jika Anda memiliki riwayat penyakit kronis, Anda perlu membawa obat yang diresepkan dokter selama perjalanan mudik. Sebelum melakukan perjalanan juga sebaiknya berkonsultasi dengan dokter untuk membicarakan keamanan perjalanan mudik, bagaimana menyimpan obat, atau jika ada dosis atau pengaturan jadwal minum obat yang berubah.

Anda mungkin juga perlu membawa cadangan obat jika harus menunda perjalanan kembali agar tidak sampai kehabisan obat.

Obat-obatan yang diresepkan ini misalnya, obat untuk menurunkan kolesterol, obat untuk hipertensi, obat untuk penyakit jantung, obat untuk diabetes, dan lain sebagainya.

Baca Juga: Cara Mengatasi Mabuk Perjalanan Tanpa Obat

 

Obat golongan bebas (OTC)

Obat OTC atau obat golongan bebas adalah jenis obat yang dapat dibeli tanpa resep dokter. Beberapa jenis obat OTC misalnya seperti:

  • Obat pereda nyeri
  • Penurun demam
  • Pereda gatal
  • Obat alergi
  • Obat diare
  • Dekongestan untuk pilek atau hidung tersumbat
  • Antasida untuk mengatasi maag
  • Obat mabuk perjalanan
  • Obat batuk, dan lain sebagainya

Meskipun tidak membutuhkan resep dokter, namun konsumsi obat ini sebaiknya sesuai dengan dosis dan petunjuk pemakaian yang ada di label obat.

Mengonsumsi obat bebas juga sebaiknya tidak sembarangan apabila Anda juga mengonsumsi obat yang diresepkan dokter. Anda bisa berkonsultasi dengan dokter melalui aplikasi AI Care yang bisa Anda akses kapan saja.

Ketahui pula apakah obat aman dikonsumsi ibu hamil.

Baca Juga: Penyakit yang Paling Sering Dialami saat Mudik

 

Perlengkapan untuk mencegah penyakit atau cedera

Selain obat-obatan di atas, Anda juga disarankan mempersiapkan perlengkapan untuk mencegah penyakit atau cedera, di antaranya:

  • Hand sanitizer yang mengandung alkohol setidaknya 60%
  • Losion antinyamuk
  • Tabir surya dengan SPF minimal 30 atau lebih
  • Kacamata dan topi

 

Kebutuhan pertolongan pertama

Anda juga perlu menyediakan kotak pertolongan pertama di kendaraan atau di tas yang berisi:

  • Oralit
  • Cairan antiseptik pembersih luka
  • Gel lidah buaya untuk luka bakar
  • Plester dan perban
  • Sarung tangan sekali pakai
  • Cotton bud
  • Obat tetes mata

 

Sebelum mudik Anda mungkin perlu menjadwalkan vaksin atau booster yang dibutuhkan sebagai salah satu syarat perjalanan jauh. Persiapkan pula informasi fasilitas kesehatan yang tersedia di kota tujuan apabila sewaktu-waktu Anda membutuhkan pertolongan medis darurat.

Apabila di tengah perjalanan atau saat mudik Anda membutuhkan konsultasi dokter, Anda bisa berkonsultasi melalui aplikasi AI Care dan mendapatkan rekomendasi medis dari dokter ahli sesuai dengan keluhan Anda.

 

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

 

 

Writer : Agatha Writer
Editor :
  • dr Hanifa Rahma
Last Updated : Minggu, 16 April 2023 | 17:55
Tags : pertolongan pertama obat-obatan mudik lebaran

CDC (2019). Pack for a Healthy Trip. Available from: https://wwwnc.cdc.gov/travel/page/pack-smart 

John Hopkins Medicine. Common Health Problems Associated With Travel in Developing Countries. Available from: https://www.hopkinsmedicine.org/health/conditions-and-diseases/common-health-problems-associated-with-travel-in-developing-countries 

Better Health Channel. Chronic illness. Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/chronic-illness 

Medline Plus (2018). Over-the-Counter Medicines. Available from: https://medlineplus.gov/overthecountermedicines.html 

Health Direct (2022). Travel health advice. Available from: https://www.healthdirect.gov.au/travel-health-advice 

CDC (2022). Your Survival Guide to Safe and Healthy Travel. Available from: https://wwwnc.cdc.gov/travel/page/survival-guide 

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