Coconut oil is not only useful for cooking, but has also long been used in beauty treatments, especially to maintain hair health.
Natural coconut oil, known as virgin coconut oil (VCO), contains fatty acids, vitamin E, and antioxidants that are useful for moisturizing, reducing damage, and preventing dry and branched hair. Know more about the benefits of coconut oil and effective use.
The Benefits Of Coconut Oil To Take Care Of Hair
Coconut oil is rich in medium-chain fatty acids or Medium-Chain Fatty Acids (MCFA), especially laurat acid, makes it easier for hair to absorb than other oils. Here are some benefits you can feel after applying coconut oil to your hair:
Implementing hair
Because it has a small molecular structure, coconut oil can seep into the hair stem and provide long-lasting moisture. This is very useful for reducing drought in brittle hair.
Protect and strengthen hair
Laurat acid in coconut oil can increase hair resistance and help prevent damage. In addition, coconut oil has antimicrobial properties that naturally maintain the health of the scalp, prevent tombes, and reduce irritation.
Also read: Coconut Oil Is Healthier Than Other Oils, This Is The Reason
Reducing protein loss
Research shows that coconut oil is effective in helping reduce protein loss compared to other mineral oils. Protein is very important for hair because it is the main component in its structure. By maintaining protein levels, hair will have a stronger and healthier structure.
Healthying the skin of the head
Coconut oil helps maintain the humidity balance of the scalp, reduces tombe, and calms dry and itchy scalp.
Also read: 5 General Errors In Keramas Affecting Rambut Health
How To Use Coconut Oil As A Hair Care
To get maximum results from coconut oil, follow the following methods of use:
As hair masks
Coconut oil can be used as hair masks through several steps:
- Applying all coconut oil to the hair, from roots to ends.
- Let stand for 30 minutes or overnight for extra moisture.
- Wash clean with a light shampoo so as not to leave residual oil.
As leave-in conditioner
As a natural ingredient, coconut oil can also be used as leave-in conditioner. You can apply it slightly on the ends of your hair after rhythming to prevent dry and branched hair.
Make sure its use is not excessive and only on the ends of the hair so that the hair does not look limp.
As a skincare
For dry scalp, you can apply coconut oil to the scalp while providing soft massage. In addition to increasing hydration, coconut oil can also reduce tombe.
After that, leave it for a few hours, then rinse until it's clean.
Pre-emptive protection styling
Coconut oil can provide protection on hair before using hair styling tools such as straightening or hair dryer. Coconut oil will coat the hair stems and protect them from excessive heat.
Using coconut oil as part of a natural care for hair is a wise choice. However, if your hair problem cannot be solved with home care, you should consult a doctor to get the right evaluation and advice.
You can also take advantage of consulting services in the application Ai Care by downloading it through App Store or Play Store.
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- dr Hanifa Rahma
Laura Schober (2024). How To Use Coconut Oil For Hair Health. Available from: https://www.health.com/coconut-oil-for-hair-8410049
Helen West, RD (2021). Coconut Oil for Your Hair: Benefits, Uses, and Tips. Available from: https://www.healthline.com/nutrition/coconut-oil-and-hair
Yvette Brazier (2023). What to know about coconut oil. Available from: https://www.medicalnewstoday.com/articles/282857
WebMD (2023). Coconut Oil: Is it Good for You?. Available from: https://www.webmd.com/diet/coconut-oil-good-for-you