Bolehkah Mencuci Muka dengan Sabun Mandi?

Bolehkah Mencuci Muka dengan Sabun Mandi?
Ilustrasi sabun mandi batangan. Credit: Freepik

Bagikan :


Kulit sebagai area terluas dari tubuh manusia yang setiap harinya selalu terpapar polutan seperti debu, keringat dan zat kimia lainnya. Jika tidak dibersihkan dengan baik, kulit dapat cepat kusam, muncul jerawat, kering dan tampak tidak sehat. Lantas, bolehkah membersihkan wajah menggunakan sabun mandi batangan?

 

Risiko Membersihkan Wajah dengan Sabun Mandi

Meskipun sama-sama memiliki fungsi sebagai pembersih, namun fungsi sabun mandi berbeda dengan sabun wajah. Sabun mandi batangan bekerja dengan cara melarutkan kotoran di permukaan kulit.

Keringat dan kotoran bercampur dengan minyak alami tubuh, sehingga dapat menempel di kulit dan menjadi tempat berkembag biaknya bakteri. Formula sabun batangan bertugas memecah lapisan berminyak ini dan mengangkat patogen dari kulit. 

Beberapa sabun mandi batangan memiliki formulasi yang lebih lembut dan cocok untuk kulit sensitif. Namun sebelum menggunakannya untuk wajah, sebaiknya Anda mengenali kandungan yang terdapat dalam sabun batangan.

Dalam memilih sabun, pilih yang tidak menggunakan pewangi dan bersifat hypoallergenic. Pilih sabun yang mengandung senyawa pelembap seperti ceramides, glucerin, hyaluronic acid dan niacinamide. Sebaiknya hindari sabun yang mengandung bahan-bahan seperti paraben, lanolin dan formaldehyde.

Sabun umumnya bersifat basa dengan tingkat keasaman (pH) 9-10. Sementara pH alami kulit wajah berkisar antara 4-5. Penggunaan sabun badan untuk wajah dapat memicu beberapa efek samping seperti:

  • Memicu iritasi. Sabun batangan sering kali diberi pewangi dan pewarna. Pewangi dan pewarna dapat mengiritasi kulit sensitif di wajah dan memicu reaksi seperti kulit kemerahan, gatal, atau berjerawat.
  • Mengandung bahan yang bersifat abrasif. Mengoleskan sabun langsung ke wajah dapat bersifat abrasif dan mengiritasi kulit.
  • Membuat kulit kering. Sabun batangan umumnya tidak mengandung pelembap yang cukup sehingga dapat membuat kulit kering.
  • Sulit menjangkau seluruh wajah. Karena bentuk dan ukurannya, penggunaan sabun mandi pada wajah membuatnya agak sulit untuk menjangkau seluruh area wajah. 

Dengan berbagai efek samping di atas, para ahli tidak merekomendasikan penggunaan sabun mandi batangan untuk wajah, atau penggunaan sabun yang tidak diformulasikan untuk wajah saat mencuci muka.

Baca Juga: Mana yang Lebih Baik, Cuci Muka dengan Air Dingin atau Air Hangat?

 

Alternatif Sabun Pencuci Wajah

Dalam hal mencuci wajah, Anda bisa menggunakan pembersih lainnya yang lebih efektif dari sabun mandi batangan. Beberapa alternatif sabun pencuci wajah yang bisa Anda gunakan antara lain:

  • Pembersih berbahan krim, cocok digunakan untuk kulit kering dan sensitif karena pembersih ini dapat melembapkan dan lembut di kulit.
  • Pembersih busa, biasa direkomendasikan bagi pemilik kulit berminyak atau kombinasi karena dapat menghilangkan minyak berlebih tanpa menghilangkan kelembapan kulit.
  • Pembersih berbahan tanah liat, dapat membantu mencegah jerawat, menyerap minyak dan membersihkan pori-pori. Produk pembersih ini utamanya direkomendasikan bagi pemilik kulit berminyak, kulit kombinasi dan kulit rentan berjerawat. 
  • Pembersih gel, efektif untuk membersihkan pori-pori secara mendalam dan menghilangkan minyak dari kulit.
  • Pembersih berbahan dasar minyak, efektif untuk membuka pori-pori dan menghilangkan riasan. Pembersih ini dapat melembutkan kulit dan relatif cocok untuk semua jenis kulit. 

Baca Juga: Membersihkan Wajah dengan Cleansing Oil, Benarkah Lebih Efektif?

 

Tips Mencuci Wajah Menurut Dermatologis

Selain memilih jenis sabun yang sesuai dengan kondisi wajah, cara mencuci wajah sehari-hari juga dapat memengaruhi kondisi kulit wajah Anda. Dilansir dari American Academy of Dermatology Association, berikut ini cara mencuci wajah yang direkomendasikan para ahli:

  • Pilih pembersih yang lembut, non-abrasif dan tidak mengandung alkohol
  • Basahi wajah dengan air hangat
  • Oleskan pembersih dengan ujung jari 
  • Hindari menggosok kulit terlalu kencang
  • Bilas dengan air hangat dan keringkan dengan handuk lembut

Dalam mencuci muka sebaiknya pilih pembersih yang memang diformulasikan untuk kulit wajah. Bersihkan wajah dengan lembut dan oleskan pelembap untuk menjaga kulit tetap lembap. Jika memiliki pertanyaan seputar kulit wajah, Anda bisa berkonsultasi ke dokter atau manfaatkan fitur konsultasi yang tersedia di aplikasi Ai Care. 

 

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

Writer : Ratih AI Care
Editor :
  • dr Nadia Opmalina
Last Updated : Senin, 6 Mei 2024 | 06:53

Levandowski, B. (2022). Is Washing Your Face With Bar Soap Really That Bad?. Available from: https://www.byrdie.com/washing-face-with-bar-soap-5272428

Srakocic, S. (2021). Is Washing Your Face with Bar Soap Effective?. Available from: https://www.healthline.com/health/beauty-skincare/bar-soap-on-face

Watson, K. (2020). Is Body Wash Better than Bar Soap?. Available from: https://www.healthline.com/health/beauty-skin-care/bar-soap-vs-body-wash

American Academy of Dermatology Association. Face Wash. Available from: https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101

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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      Backtrace
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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