• Beranda
  • nutrisi
  • Makanan dan Minuman yang Perlu Dihindari saat Terkena Infeksi Saluran Kemih

Makanan dan Minuman yang Perlu Dihindari saat Terkena Infeksi Saluran Kemih

Makanan dan Minuman yang Perlu Dihindari saat Terkena Infeksi Saluran Kemih
Credit: Freepik

Daftar Isi

Bagikan :


Infeksi saluran kemih (ISK) adalah penyakit infeksi bakteri yang bisa dialami baik pria maupun wanita. Namun, wanita memiliki risiko lebih tinggi untuk mengalami infeksi saluran kemih terutama wanita hamil. Wanita juga memiliki uretra yang lebih pendek dibanding pria sehingga bakteri dapat mencapai kandung kemih lebih cepat. Untuk mengatasi infeksi saluran kemih, dokter umumnya meresepkan obat antibiotik. Selain antibiotik, Anda juga perlu menghindari beberapa makanan dan minuman yang dapat memperparah infeksi saluran kemih.

 

Makanan dan Minuman yang Perlu Dihindari Pengidap Infeksi Saluran Kemih

Infeksi saluran kemih dapat disebabkan oleh kebiasaan menahan kencing, faktor perubahan hormon pada wanita dan faktor kebersihan saluran kemih. Selain itu, ada juga beberapa makanan dan minuman yang dapat memicu dan memperparah infeksi saluran kemih. Dilansir dari Everyday Health, inilah beberapa pantangan makanan dan minuman yang perlu dihindari penderita infeksi saluran kemih:

 

1. Minuman Beralkohol

Minuman beralkohol memiliki sifat diuretik yang akan membuat Anda sering berkemih. Alkohol juga dapat meningkatkan produksi dan volume urine sehingga urine yang keluar lebih pekat. Sering berkemih dapat membuat iritasi kandung kemih yang akan memperparah gejala infeksi saluran kemih.

2. Minuman Berkafein dan Berkarbonasi

Minuman yang mengandung kafein seperti teh, kopi dan minuman berkarbonasi termasuk ke dalam pantangan bagi penderita infeksi saluran kemih. Kafein dapat mengendurkan otot-otot di panggul dan uretra sehingga akan memperburuk gejala infeksi saluran kemih yang dialami. Sedangkan untuk minuman berkarbonasi, minuman ini banyak mengandung gula yang dapat meningkatkan pertumbuhan bakteri.

3. Makanan Pedas

Makanan pedas memang lebih menggoda selera. Namun bagi pengidap infeksi saluran kemih, Anda perlu menghindari makanan pedas karena dapat membuat sensasi panas dalam tubuh. Pada kondisi tubuh yang panas, kandung kemih Anda akan bereaksi dan mengiritasi lapisan kandung kemih. Kondisi ini akan menimbulkan rasa nyeri saat berkemih, sehingga memperburuk infeksi yang Anda alami.

4. Makanan Manis dan Pemanis Buatan

Gula adalah salah satu media tempat berkembang biaknya bakteri. Selain itu gula juga dapat merangsang keinginan untuk buang air kecil sehingga dapat memicu iritasi kandung kemih. Sebagai alternatif, Anda bisa menggantikan rasa manis melalui rasa manis alami dari buah-buahan.

5. Makanan Asam

Sama halnya dengan makanan manis, makanan asam juga sebaiknya dihindari oleh penderita infeksi saluran kemih. Pasalnya, makanan asam juga dapat mengiritasi kandung kemih sehingga memperparah gejala infeksi yang dialami.

 

Untuk membantu mempercepat pemulihan, selain mengonsumsi obat-obatan sesuai anjuran, Anda juga bisa mencukupi kebutuhan air putih untuk meredakan gejala infeksi. Selain itu, Anda juga disarankan untuk mengonsumsi makanan dengan pola gizi seimbang dan menjaga kebersihan area genital.

Mau tahu informasi seputar nutrisi, makanan dan tips diet lainnya? Cek di sini, ya!

 

Writer : Ratih AI Care
Editor :
  • dr Nadia Opmalina
Last Updated : Minggu, 16 April 2023 | 03:32
Tags : isk kafein infeksi saluran kemih

Kubala, J. (2021). Can Your Diet Affect Your Chances of Getting a UTI?. Available from: https://www.healthline.com/nutrition/diet-and-utis-foods-to-avoid-with-a-uti

Rodriguez, D. (2017). Foods You Shouldn't Eat When Treating a UTI. Available from: https://www.everydayhealth.com/urinary-tract-infections-pictures/foods-and-drinks-that-may-irritate-your-bladder-1028.aspx#

 

Mayo Clinic. Urinary tract infection (UTI). Available from: https://www.mayoclinic.org/diseases-conditions/urinary-tract-infection/symptoms-causes/syc-20353447

Daftar Isi

Artikel Populer
Penyakit
Dampak Negatif Diabetes pada Wanita

Jumat, 12 Juli 2024 | 11:13

Gaya Hidup
Bolehkah Berbuka Puasa dengan Minum Kopi?

Selasa, 29 Maret 2022 | 15:57

Nutrisi
Diklaim Meningkatkan Fungsi Otak, Ini Manfaat Lain Jamur Lion's Mane bagi Kesehatan

Senin, 5 Februari 2024 | 11:24

Gaya Hidup
4 Faktor yang Memengaruhi Bentuk Payudara Wanita

Rabu, 28 Desember 2022 | 10:25

Ibu & Anak
Hati-Hati Efek Samping Memberi Obat Antimabuk pada Anak

Rabu, 2 Agustus 2023 | 12:53

Penyakit
Gejala Ini Menunjukkan Infeksi Saluran Pernapasan Atas (ISPA)

Jumat, 4 Februari 2022 | 13:20

Penyakit
Sama-Sama Menyerang Anak, Ketahui Perbedaan Flu Tomat dan Flu Singapore

Kamis, 25 Agustus 2022 | 16:04

Artikel Terkait
Penyakit
Tanda-Tanda Infeksi Saluran Kemih (ISK) pada Pria
Penyakit
Selain Kafein, Makanan Ini Dapat Memicu Migrain
Self Help
Cara Menghilangkan Kantuk Tanpa Kafein
Self Help
Sampo Mengandung Kafein, Efektifkah untuk Mengatasi Rambut Rontok?

Topik Kesehatan

NUTRISI
GAYA HIDUP
IBU & ANAK
PENYAKIT
COVID 19
SELF HELP
Messages1TimelineExceptionsViews11RouteQueries31Models85Livewire0MailsGateSessionRequest
Request history8.1.29PHP Version778msRequest Duration5MBMemory UsageGET {category}/{slug}Route
  • infolog[00:58:17] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • Booting (241ms)time
  • Application (537ms)time
  • 1 x Application (69.06%)
    537ms
    1 x Booting (30.94%)
    241ms
    11 templates were rendered
    • 1x web.v2.single-post-healthpediasingle-post-healthpedia.blade.php#?blade
    • 1x web.v2.partials.single.breadcrumbbreadcrumb.blade.php#?blade
    • 2x web.partials.single-sharesingle-share.blade.php#?blade
    • 1x web.v2.partials.single.editoreditor.blade.php#?blade
    • 1x web.v2.partials.single.tagstags.blade.php#?blade
    • 1x web.v2.partials.single.referensireferensi.blade.php#?blade
    • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
    • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
    • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
    • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
    uri
    GET {category}/{slug}
    middleware
    web
    controller
    App\Http\Controllers\WebController@newSinglePost
    namespace
    App\Http\Controllers
    prefix
    where
    as
    web.new.single.post
    file
    app/Http/Controllers/WebController.php:645-806
    31 statements were executed332ms
    • WebController.php#656aicare_prod_new950μsselect * from `categories` where (`slug` = 'nutrisi' or `slug_en` = 'nutrisi') and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: nutrisi
      • 1: nutrisi
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:656
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#657aicare_prod_new29.35msselect * from `posts` where (`slug` = 'makanan-dan-minuman-pantangan-infeksi-saluran-kemih' or `slug_en` = 'makanan-dan-minuman-pantangan-infeksi-saluran-kemih') and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: makanan-dan-minuman-pantangan-infeksi-saluran-kemih
      • 1: makanan-dan-minuman-pantangan-infeksi-saluran-kemih
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:657
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new18.63msselect * from `posts` where (`slug` = 'makanan-dan-minuman-pantangan-infeksi-saluran-kemih' or `slug_en` = 'makanan-dan-minuman-pantangan-infeksi-saluran-kemih') and `status` = 1 and `publish_date` <= '2025-04-15 00:58:16' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: makanan-dan-minuman-pantangan-infeksi-saluran-kemih
      • 1: makanan-dan-minuman-pantangan-infeksi-saluran-kemih
      • 2: 1
      • 3: 2025-04-15 00:58:16
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new940μsselect `users`.*, `post_editor`.`post_id` as `pivot_post_id`, `post_editor`.`user_id` as `pivot_user_id`, `post_editor`.`created_at` as `pivot_created_at`, `post_editor`.`updated_at` as `pivot_updated_at` from `users` inner join `post_editor` on `users`.`id` = `post_editor`.`user_id` where `post_editor`.`post_id` in (4204)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new700μsselect `users`.*, `post_english_editors`.`post_id` as `pivot_post_id`, `post_english_editors`.`user_id` as `pivot_user_id`, `post_english_editors`.`created_at` as `pivot_created_at`, `post_english_editors`.`updated_at` as `pivot_updated_at` from `users` inner join `post_english_editors` on `users`.`id` = `post_english_editors`.`user_id` where `post_english_editors`.`post_id` in (4204)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new5.54msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (4204) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new570μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#724aicare_prod_new15.12msselect `tags`.*, `post_tag`.`post_id` as `pivot_post_id`, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`created_at` as `pivot_created_at`, `post_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `post_tag`.`post_id` = 4204
      Bindings
      • 0: 4204
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:724
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#1360aicare_prod_new11.05msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 24 and `posts`.`deleted_at` is null
      Bindings
      • 0: 24
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new11.29msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 404 and `posts`.`deleted_at` is null
      Bindings
      • 0: 404
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new12.15msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 414 and `posts`.`deleted_at` is null
      Bindings
      • 0: 414
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#739aicare_prod_new119msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-15 00:58:16' and `deleted_at` is null and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
      Bindings
      • 0: 1
      • 1: 2025-04-15 00:58:16
      • 2: article
      Hints
      • Use SELECT * only if you need all columns from table
      • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
      Backtrace
      • app/Http/Controllers/WebController.php:739
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • CategoryHealtTopics.php#11aicare_prod_new900μsselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
      Bindings
      • 0: penyakit-a-z
      • 1: obat-a-z
      • 2: pemeriksaan-a-z
      • 3: 0
      Hints
      • Use SELECT * only if you need all columns from table
      • The != operator is not standard. Use the <> operator to test for inequality instead.
      Backtrace
      • app/Repositories/Categories/CategoryHealtTopics.php:11
      • app/Http/Controllers/WebController.php:740
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#748aicare_prod_new1.52msselect `healthpedia`.*, `healthpedia_post`.`post_id` as `pivot_post_id`, `healthpedia_post`.`healthpedia_id` as `pivot_healthpedia_id`, `healthpedia_post`.`created_at` as `pivot_created_at`, `healthpedia_post`.`updated_at` as `pivot_updated_at` from `healthpedia` inner join `healthpedia_post` on `healthpedia`.`id` = `healthpedia_post`.`healthpedia_id` where `healthpedia_post`.`post_id` = 4204 and `healthpedia`.`deleted_at` is null
      Bindings
      • 0: 4204
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:748
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#779aicare_prod_new12.27msupdate `posts` set `views_count` = 999 where `id` = 4204
      Bindings
      • 0: 999
      • 1: 4204
      Backtrace
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • ActivityLogger.php#174aicare_prod_new11.66msinsert into `activity_log` (`log_name`, `properties`, `batch_uuid`, `event`, `subject_id`, `subject_type`, `description`, `updated_at`, `created_at`) values ('default', '[]', null, 'updated', 4204, 'App\\Models\\Admin\\Post', 'updated', '2025-04-15 00:58:17', '2025-04-15 00:58:17')
      Bindings
      • 0: default
      • 1: []
      • 2: 
      • 3: updated
      • 4: 4204
      • 5: App\Models\Admin\Post
      • 6: updated
      • 7: 2025-04-15 00:58:17
      • 8: 2025-04-15 00:58:17
      Backtrace
      • vendor/spatie/laravel-activitylog/src/ActivityLogger.php:174
      • vendor/spatie/laravel-activitylog/src/Traits/LogsActivity.php:88
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
    • single-post-healthpedia.blade.php#37aicare_prod_new1.19msselect * from `users` where `users`.`id` = 18 limit 1
      Bindings
      • 0: 18
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.single-post-healthpedia:37
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new7.27msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8491 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8491
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.81msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3177 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3177
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.83msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8334 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8334
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.98msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 5923 and `categories`.`deleted_at` is null
      Bindings
      • 0: 5923
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.96msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7663 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7663
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new7.01msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1946 and `categories`.`deleted_at` is null
      Bindings
      • 0: 1946
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new7.12msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4747 and `categories`.`deleted_at` is null
      Bindings
      • 0: 4747
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.92msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9628 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9628
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new7.33msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9865 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9865
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.74msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8831 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8831
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.72msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8775 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8775
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#122aicare_prod_new950μsselect * from `pages` where `slug` = 'about-us' limit 1
      Bindings
      • 0: about-us
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:122
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#547aicare_prod_new900μsselect * from `faqs` limit 1
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#551aicare_prod_new1.09msselect * from `term_policies`
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    App\Models\Admin\Post
    56Post.php#?
    App\Models\Admin\Category
    19Category.php#?
    App\Models\Admin\Tag
    3Tag.php#?
    App\Models\TermPolicy
    3TermPolicy.php#?
    App\User
    2User.php#?
    App\Models\Admin\Page
    1Page.php#?
    App\Models\Admin\Faq
    1Faq.php#?
        locale
        id
        _token
        SI0lu4xSzDk04M6WF5bokJCPkGc62QvN2FFwXGzg
        _previous
        array:1 [ "url" => "https://ai-care.atmatech.id/nutrisi/makanan-dan-minuman-pantangan-infeksi-salu...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        path_info
        /nutrisi/makanan-dan-minuman-pantangan-infeksi-saluran-kemih
        status_code
        200
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        request_request
        []
        request_headers
          0 of 0   
        array:20 [▼
  "cookie" => array:1 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Ilk5T3ZQMW1YOWtvTU85eitOUHRRUnc9PSIsInZhbHVlIjoiY3VLUU1aK3ZhR3FjK1UzSllwYU5oV0lXYzdpYmtNTWRNT29RckhKNjVDb2VpUlNpM3NqbzdiY1dUUUpUdFNhMDJ6bXg5Tk9aamdraVJzSnlHVjBlTmQySkJ4Y0E0a2pRTEVVRzFNcHlnTm5hV3JpR05VTzFXU2x4Z3NMaE9yS00iLCJtYWMiOiJlZWRiZDhkZDQ2NDBlZDlmYWYxN2MyYjYzMzA1ZGIwZDdjNzlmYzg4NGJkODJjZGEyZjY2NjljMmNmMTllMjk0IiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6ImM4bHlyd00rQUdDWFZkU0ZPaUgrL0E9PSIsInZhbHVlIjoianpJc2tqdzZuay9hc1lJVzZQc2Z3NDczYnFLS0ZRUnhWYUVpd1lUazlaTWNSQkRPaElZRVpOWkJ1V0E5Q1dlTHVBcHFDeEg4UStCYUo0ditPR1NPNEcyWkN1SCtqRytvVGlwcFVBcGtwRXVEY2puOXJZRjd4NDR6V05sRjQvL3EiLCJtYWMiOiJjNDZkNjAyOThhM2RhY2Q3OWQ4MTE0YmIyMWZkZDIwYzdhYzQ1OThhMDgzMjg3MDc5YzkxZmFkNzYzNWM2MDhiIiwidGFnIjoiIn0%3D ◀XSRF-TOKEN=eyJpdiI6Ilk5T3ZQMW1YOWtvTU85eitOUHRRUnc9PSIsInZhbHVlIjoiY3VLUU1aK3ZhR3FjK1UzSllwYU5oV0lXYzdpYmtNTWRNT29RckhKNjVDb2VpUlNpM3NqbzdiY1dUUUpUdFNhMDJ6bXg5T ▶"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "x-real-ip" => array:1 [▶
    0 => "18.218.189.36"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "18.218.189.36"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-scheme" => array:1 [▶
    0 => "https"
  ]
  "host" => array:1 [▶
    0 => "ai-care.atmatech.id"
  ]
  "connection" => array:1 [▶
    0 => "keep-alive"
  ]
]
        request_cookies
          0 of 0   
        array:2 [▼
  "XSRF-TOKEN" => "SI0lu4xSzDk04M6WF5bokJCPkGc62QvN2FFwXGzg"
  "laravel_session" => "HFHpeopMgcieAVcXP4RlZbwDinKXBfBpkEYMbETa"
]
        response_headers
          0 of 0   
        array:5 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Mon, 14 Apr 2025 17:58:17 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Im5pckJOTW1JV1gyTk81SHNMS1VDdEE9PSIsInZhbHVlIjoiOGd6QlFoNndZLzQwL3JvWGVnS1EzRDF0OEs4TFdQdkozODR5M1hiWlpxaGJJY0dGWktqR0hBWmVoK1JMUnZaejhkY1hxODM3bVI0THE1R3AxenhmTXF3NFo3UEF5UFErbnFvSWs4aW4vNitOd0RQNjJTWlYwWUJlcU5pcW83UXAiLCJtYWMiOiJlN2EyNzIwZDBmOTliZjdlMDY5OTUxNjYyODNhY2M0NGNlZWE5OWY2NzQ4YTUzZTU1ZWZiZmFhMTM3NTkyNmQ4IiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 19:58:17 GMT; Max-Age=7200; path=/; secure ◀XSRF-TOKEN=eyJpdiI6Im5pckJOTW1JV1gyTk81SHNMS1VDdEE9PSIsInZhbHVlIjoiOGd6QlFoNndZLzQwL3JvWGVnS1EzRDF0OEs4TFdQdkozODR5M1hiWlpxaGJJY0dGWktqR0hBWmVoK1JMUnZaejhkY1hxO ▶"
    1 => "laravel_session=eyJpdiI6ImZuZmpVVVBFamtCcWNEM1owcTI1MkE9PSIsInZhbHVlIjoiZlhsSFZKbUVIaGFhYXpuTFVyamc5NW03eUdGcDZJOUk1bFJ3bTVKZkVyWE1kb1dyRndZbWwyYnV3M21qOEZvRGsyc1RTRU8xb29mTkFZL3FKYnNod3RYOENVd1dmMlUrMGIxUXZvYnpZanhwUG5vRmRSYnJFNE42OXE5RncydU0iLCJtYWMiOiI4NGQwYWNhOWUzOGMzODFmMjU1NzYxODg3YTQ1N2UwMDY5YWJhMzM4YTM0YzFiNDRmNjY5YjUyYzRiOTViNzI4IiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 19:58:17 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6ImZuZmpVVVBFamtCcWNEM1owcTI1MkE9PSIsInZhbHVlIjoiZlhsSFZKbUVIaGFhYXpuTFVyamc5NW03eUdGcDZJOUk1bFJ3bTVKZkVyWE1kb1dyRndZbWwyYnV3M21qOEZvRGsy ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Im5pckJOTW1JV1gyTk81SHNMS1VDdEE9PSIsInZhbHVlIjoiOGd6QlFoNndZLzQwL3JvWGVnS1EzRDF0OEs4TFdQdkozODR5M1hiWlpxaGJJY0dGWktqR0hBWmVoK1JMUnZaejhkY1hxODM3bVI0THE1R3AxenhmTXF3NFo3UEF5UFErbnFvSWs4aW4vNitOd0RQNjJTWlYwWUJlcU5pcW83UXAiLCJtYWMiOiJlN2EyNzIwZDBmOTliZjdlMDY5OTUxNjYyODNhY2M0NGNlZWE5OWY2NzQ4YTUzZTU1ZWZiZmFhMTM3NTkyNmQ4IiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 19:58:17 GMT; path=/; secure ◀XSRF-TOKEN=eyJpdiI6Im5pckJOTW1JV1gyTk81SHNMS1VDdEE9PSIsInZhbHVlIjoiOGd6QlFoNndZLzQwL3JvWGVnS1EzRDF0OEs4TFdQdkozODR5M1hiWlpxaGJJY0dGWktqR0hBWmVoK1JMUnZaejhkY1hxO ▶"
    1 => "laravel_session=eyJpdiI6ImZuZmpVVVBFamtCcWNEM1owcTI1MkE9PSIsInZhbHVlIjoiZlhsSFZKbUVIaGFhYXpuTFVyamc5NW03eUdGcDZJOUk1bFJ3bTVKZkVyWE1kb1dyRndZbWwyYnV3M21qOEZvRGsyc1RTRU8xb29mTkFZL3FKYnNod3RYOENVd1dmMlUrMGIxUXZvYnpZanhwUG5vRmRSYnJFNE42OXE5RncydU0iLCJtYWMiOiI4NGQwYWNhOWUzOGMzODFmMjU1NzYxODg3YTQ1N2UwMDY5YWJhMzM4YTM0YzFiNDRmNjY5YjUyYzRiOTViNzI4IiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 19:58:17 GMT; path=/; httponly ◀laravel_session=eyJpdiI6ImZuZmpVVVBFamtCcWNEM1owcTI1MkE9PSIsInZhbHVlIjoiZlhsSFZKbUVIaGFhYXpuTFVyamc5NW03eUdGcDZJOUk1bFJ3bTVKZkVyWE1kb1dyRndZbWwyYnV3M21qOEZvRGsy ▶"
  ]
]
        session_attributes
          0 of 0   
        array:4 [▼
  "locale" => "id"
  "_token" => "SI0lu4xSzDk04M6WF5bokJCPkGc62QvN2FFwXGzg"
  "_previous" => array:1 [▶
    "url" => "https://ai-care.atmatech.id/nutrisi/makanan-dan-minuman-pantangan-infeksi-saluran-kemih"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
]
        ClearShow all
        Date ↕MethodURLData
        #12025-04-15 00:58:17GET/nutrisi/makanan-dan-minuman-pantangan-infeksi-saluran-kemih1113185