Tips to Help Your Child Understand What Wet Dreams Are

Tips to Help Your Child Understand What Wet Dreams Are
Illustration of a teenage boy going through puberty. Credits: Freepik

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Puberty in boys typically starts between the ages of 9 and 14. This period is marked by a range of significant physical changes, such as an increase in height, broader shoulders, hair growth in certain areas, and enlargement of the testicles and penis. Alongside these physical changes, their voices deepen, and they may also begin to experience wet dreams.

A wet dream, also known as a nocturnal emission, is the release of semen during sleep, often accompanied by erotic dreams. While this is a normal and natural part of a boy's physical development, it can often be confusing or awkward for them.

 

Why Do Wet Dreams Occur?

During puberty, the body starts producing more testosterone, which leads to physical changes such as the production of sperm in the testicles. When sperm is being produced but not released through activities like masturbation or sexual intercourse, the body will naturally expel the excess through wet dreams. This process is part of normal bodily development.

 

Tips to Help Your Child Understand What Wet Dreams Are

It’s common for children to feel confused or anxious when they experience a wet dream, and they may perceive it as something embarrassing or scary. As a parent, it is important to help them understand that wet dreams are a normal and healthy part of growing up, and there is no need to feel ashamed.

Here are some steps parents can take:

Educate Your Child

It’s crucial to explain to your child what wet dreams are and why they occur. Use age-appropriate language that is easy for them to understand. Avoid using terms that might make your child feel uncomfortable or embarrassed. Let them know that wet dreams are simply part of growing up and that they are nothing to be ashamed of. It's a natural part of every boy's development.

Create an Open Environment for Discussion

Some children may feel embarrassed or awkward discussing wet dreams, so it's important to foster an open and safe space for communication. Let your child know that they can ask questions about their body and development without fear of judgment.

Explain calmly that wet dreams are completely normal and are a sign that their reproductive system is starting to function properly.

Explain the Connection Between Wet Dreams and Puberty

Parents should provide their children with a clear understanding of puberty and the physical changes that come with it. Wet dreams are one of the signs of puberty, and they occur along with other changes like voice deepening and hair growth.

By explaining these changes, your child will better understand that this process is entirely normal, so they won’t feel worried or anxious when wet dreams happen.

Teach Proper Hygiene

After experiencing a wet dream, it’s important to teach your child how to clean themselves properly. Show them how to change their underwear, wash the genital area with soap and water, and keep their bed clean to maintain comfort.

With this understanding, your child will feel more confident and know how to handle wet dreams in the future without feeling embarrassed.

Respect Your Child’s Privacy

Wet dreams are a personal experience, and many children may want to keep them private. It is essential to respect their privacy and avoid discussing their experiences with others without their permission. 

Avoid Myths and Misinformation

Children may hear myths or misinformation about wet dreams from friends, online sources, or even from media. It’s important for parents to encourage their children to seek accurate and reliable information.

 

Providing your child with the right knowledge about wet dreams and other body changes is crucial for helping them navigate puberty with confidence and ease. 

You can also use the consultation service on the Ai Care app, available for download on the App Store or Play Store, to get more support in managing your child’s development during puberty.

 

Looking for more information about pregnancy, breastfeeding, women's and children's health? Click here!

 

Writer : Agatha Writer
Editor :
  • dr Hanifa Rahma
Last Updated : Saturday, 19 April 2025 | 23:54

Health Direct (2023). Puberty for boys. Available from: https://www.healthdirect.gov.au/puberty-for-boys 

Kids Health (2024). What Are Wet Dreams?. Available from: https://kidshealth.org/en/teens/expert-wet-dreams.html 

Stephanie Watson (2024). Wet Dreams. Available from: https://www.webmd.com/teens/wet-dream-faq 

Jenna Fletcher (2024). Everything you need to know about wet dreams. Available from: https://www.medicalnewstoday.com/articles/321351 

NIH (2021). What are the symptoms of puberty, precocious puberty, & delayed puberty?. Available from: https://www.nichd.nih.gov/health/topics/puberty/conditioninfo/symptoms