Many people rely on contact lenses to enhance their vision. For some, contact lenses can also be more comfortable, especially if they prefer not to wear glasses or engage in physical activities.
However, using contact lenses can be more difficult for individuals with dry eyes. Contact lenses may interfere with the natural tear film that keeps the eyes lubricated.
Tips for Selecting Contact Lenses If You Have Dry Eyes
To ensure comfort when wearing contact lenses, especially with dry eyes, there are several factors to keep in mind when selecting lenses:
Opt for Contact Lenses with Low Water Content
While it may seem that lenses with a higher water content are better for dry eyes, the opposite can be true. Lenses with high water content tend to draw moisture from the eyes to stay hydrated, which can worsen dryness.
Instead, it's better to choose lenses with lower water content, as they can retain moisture longer. This will help keep your eyes comfortable throughout the day.
Consider Silicone Hydrogel Contact Lenses
Silicone hydrogel lenses are a modern option that works well for people with dry eyes. These lenses allow more oxygen to pass through to the eyes compared to traditional lenses.
The benefit of silicone hydrogel is that it promotes better oxygen flow, helping to keep the eyes fresh, hydrated, and less prone to irritation. Additionally, silicone hydrogel lenses are softer and more flexible, which enhances comfort.
Try Daily Disposable Contact Lenses
If you have dry eyes, daily disposable lenses may be a better choice than monthly or biweekly lenses. These daily lenses are more convenient since they don't require complex cleaning routines, and you can use a fresh pair every day.
Daily lenses can also help prevent protein and debris from building up on the lens surface, which could lead to irritation and aggravate dry eye symptoms. Keep in mind, though, that daily lenses may be more expensive.
Use Eye Drops Designed for Contact Lens Wearers
It's important to choose eye drops specifically formulated for contact lens users. These drops are designed to maintain moisture and minimize irritation while wearing lenses.
Using the right eye drops can also improve comfort and vision, making daily activities easier and more enjoyable.
Before selecting contact lenses, it’s advisable to consult with an eye doctor. A thorough examination can help determine the best type of lenses for your specific dry eye condition.
Have more questions about contact lenses or dry eyes? You can consult a doctor through the Ai Care health service, available for download on the App Store or Play Store.
Looking for other health tips, first aid advice, or home remedies? Click here!
- dr Hanifa Rahma
Amy Marturana Winderl, CPT (2024). How To Choose the Best Contacts for Dry Eyes. Available from: https://www.health.com/condition/dry-eye/best-contacts-for-dry-eyes
Mayo Clinic (2022). Dry eyes. Available from: https://www.mayoclinic.org/diseases-conditions/dry-eyes/symptoms-causes/syc-20371863
WebMD (2023). How to Find the Right Contact Lenses. Available from: https://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal
Belinda Weber (2023). How to treat dry eyes from contact lenses. Available from: https://www.medicalnewstoday.com/articles/how-to-fix-dry-eyes-from-contacts
Stephanie Watson (2024). What to Know About Dry Eyes From Contacts. Available from: https://www.healthline.com/health/great-contact-lenses-dry-eyes
Gary Heiting, OD (2019). Silicone hydrogel contact lenses: A complete guide. Available from: https://www.allaboutvision.com/contacts/silicone-hydrogel.htm
Reena Mukamal (2024). Choosing the Best Lubricant Eye Drops for Dry Eyes. Available from: https://www.aao.org/eye-health/tips-prevention/how-to-choose-lubricant-drops-dry-eyes
