Tips Mengurangi Efek Samping Retinol pada Kulit

Tips Mengurangi Efek Samping Retinol pada Kulit
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Produk perawatan kulit yang mengandung retinol cukup digemari karena memiliki efek anti penuaan dan dapat membantu mengobati jerawat. Retinol merupakan bentuk vitamin A yang bekerja dengan merangsang produksi kolagen, mengurangi kerutan di wajah dan meningkatkan regenerasi sel-sel kulit.

Dalam penggunaan rutin, retinol juga dapat membantu mengurangi hiperpigmentasi dan bintik-bintik gelap di kulit sehingga kulit tampak lebih cerah dan merata. Namun, penting untuk diketahui bahwa penggunaan retinol mungkin dapat menyebabkan efek samping tertentu pada kulit.

 

Efek Samping Penggunaan Retinol

Retinol sebenarnya bahan yang aman digunakan dalam produk perawatan kulit, tetapi bukan berarti bebas dari efek samping. Ada beberapa efek samping yang mungkin dirasakan saat menggunakan produk perawatan kulit yang mengandung retinol, di antaranya:

  • Kulit kering
  • Menyebabkan kulit lebih sensitif terhadap sinar matahari
  • Memicu kemunculan jerawat yang lebih parah
  • Perubahan warna pada kulit
  • Iritasi kulit
  • Rasa gatal
  • Kemerahan
  • Kulit yang mengelupas
  • Terbentuknya keropeng atau lepuhan kulit
  • Kulit terasa hangat seperti disengat

Baca Juga: Ini Takaran yang Tepat Dalam Menggunakan Retinol

Cara Mengurangi Efek Samping Retinol

Untuk meminimalkan risiko dan memaksimalkan manfaat penggunaan retinol, berikut adalah beberapa hal yang bisa dilakukan:

  • Mulai menggunakan retinol dengan konsentrasi rendah kemudian meningkatkannya secara bertahap sehingga kulit memiliki kesempatan untuk beradaptasi
  • Menghindari mengaplikasikan retinol di area yang sensitif seperti kelopak mata atau bibir yang cenderung lebih rentan terhadap iritasi
  • Menghindari penggunaan retinol bersamaan dengan produk perawatan kulit yang mengandung bahan aktif bersifat iritan lain seperti salicylic acid
  • Melakukan uji reaksi kulit dengan mengoleskannya pada area kecil kulit sebelum melanjutkan penggunaan secara menyeluruh pada wajah
  • Mengamati tanda-tanda iritasi seperti kulit kering, mengupas secara berlebihan dan kemerahan
  • Berhati-hati dalam menggunakan produk perawatan kulit yang mengandung retinol khususnya saat sedang hamil atau menyusui
  • Menggunakan retinol di malam hari dan mengaplikasikan tabir surya dengan minimal SPF 30 atau lebih di pagi hari
  • Tidak menggunakan retinol secara berlebihan dan mematuhi petunjuk pemakaian yang tertera di label atau atas petunjuk dokter
  • Menggunakan pelembap yang berbahan aman untuk mengurangi kekeringan di kulit sebagai efek samping retinol

Baca Juga: Mengenal Bakuchiol, Alternatif Retinol untuk Mencegah Penuaan Dini

Cara Menggunakan Produk yang Mengandung Retinol

Produk perawatan kulit yang mengandung retinol biasanya hadir dalam bentuk lotion atau krim. Untuk memaksimalkan manfaatnya, berikut adalah cara penggunaan yang perlu diikuti:

  • Membersihkan tangan dan wajah dengan pembersih berformula lembut
  • Mengeringkan kulit dengan lembut dan menunggu sekitar 20-30 menit sampai kulit benar-benar kering
  • Mengoleskan krim atau losion yang mengandung retinol di area yang direkomendasikan
  • Menggunakan pelembap untuk mencegah kekeringan di kulit

Tidak semua jenis kulit mungkin cocok menggunakan produk perawatan kulit yang mengandung retinol. Apabila Anda merasa ragu dan ingin tahu lebih banyak tentang manfaat atau cocok tidaknya retinol bagi kulit Anda, sebaiknya konsultasikan dengan dokter kulit atau ahli dermatologi.

Anda juga bisa memanfaatkan layanan konsultasi kesehatan dengan mengunduh aplikasi Ai Care melalui App Store atau Play Store.

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

 

 

Writer : Agatha Writer
Editor :
  • dr. Monica Salim
Last Updated : Kamis, 28 Maret 2024 | 09:29

Mary Anne Dunkin (2023). Retinoid Treatment and Your Skin. Available from: https://www.webmd.com/beauty/retinoid-gel-and-cream-treatments 

Cleveland Clinic (2022). Retinol. Available from: https://my.clevelandclinic.org/health/treatments/23293-retinol 

Kristeen Cherney (2023). How Does Retinol Work on the Skin?. Available from: https://www.healthline.com/health/beauty-skin-care/how-does-retinol-work 

American Academy of Dermatology Association. How to Select Sunscreen. Available from: https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/how-to-select-sunscreen 

 

Madeleine Burry (2023). Retinoids: Types, Benefits, and How To Use. Available from: https://www.health.com/condition/skin-conditions/use-retinoid-products-safely 

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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      Hints
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      Backtrace
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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