Cara Merawat Rambut yang Rusak Akibat Bleaching

Cara Merawat Rambut yang Rusak Akibat Bleaching
Credits: Freepik

Bagikan :


Bleaching rambut merupakan proses kimia di mana pigmen alami dalam rambut dihilangkan sehingga rambut menjadi lebih terang atau berwarna putih. Proses ini dilakukan menggunakan bahan kimia seperti hidrogen peroksida atau amonia, untuk membuka lapisan kutikula rambut dan menghilangkan pigmen alaminya.

Biasanya setelah proses bleaching selesai, rambut akan diwarnai kembali dengan cat rambut sehingga warna yang dipilih atau diinginkan lebih mudah diaplikasikan. Dengan melewati proses bleaching, cat warna pada rambut menjadi lebih terlihat.

 

Risiko Bleaching Rambut

Hidrogen peroksida adalah bahan kimia yang umum digunakan dalam proses bleaching rambut dan juga pewarnaan rambut. Walaupun dikatakan cukup aman, namun penggunaan berlebihan dapat berdampak negatif pada rambut, di antaranya:

  • Dapat menyebabkan iritasi di kulit kepala dan sekitar garis rambut
  • Menyebabkan kerusakan kutikula (lapisan terluar rambut) sehingga ujung rambut mudah bercabang dan kusut
  • Reaksi kimia hidrogen peroksida menyebabkan stres oksidatif pada rambut sehingga memicu kerusakan pada folikel rambut dan meningkatkan risiko kerontokan rambut

Baca Juga: Memilih Sampo Sesuai Jenis Rambut

 

Cara Merawat Rambut yang Rusak Akibat Bleaching

Merawat rambut yang rusak akibat bleaching membutuhkan perawatan yang intensif dan hati-hati untuk mengembalikan kelembapan, kekuatan dan kesehatan rambut. Berikut adalah beberapa cara yang bisa dilakukan untuk merawat rambut rusak setelah proses bleaching:

Menggunakan sampo dan kondisioner yang tepat

Untuk merawat rambut yang kering, Anda perlu memilih produk perawatan rambut termasuk sampo dan kondisioner yang dirancang khusus untuk rambut yang rusak dan kering. Sampo yang lembut dan bebas dari sulfat membantu menjaga kelembapan alami rambut.

Anda juga perlu menggunakan kondisioner yang kaya akan bahan-bahan pelembap alami seperti minyak argan, minyak kelapa, minyak zaitun, minyak almond atau air cucian beras. Leave in conditioner juga merupakan produk kondisioner yang cocok untuk jenis rambut kering karena dapat menjaga kelembapan lebih lama.

Menggunakan masker rambut secara teratur

Masker rambut adalah perawatan rambut tambahan yang juga penting untuk merawat rambut yang rusak akibat bleaching. Untuk mengembalikan kesehatan rambut, Anda perlu memilih jenis masker rambut yang mengandung bahan-bahan seperti protein, keratin, atau minyak alami. Bahan-bahan ini dapat membantu memperbaiki kerusakan dan mengembalikan kelembapan rambut. Gunakan masker rambut setidaknya seminggu sekali atau sesuai dengan kebutuhan rambut Anda.

Menghindari penggunaan alat pemanas

Rambut yang telah melalui proses bleaching cenderung lebih rentan terhadap kerusakan akibat panas dari alat-alat styling seperti hair dryer, catok, atau alat pengeriting rambut. Sebaiknya hindari penggunaan alat pemanas sebisa mungkin, atau atur alat pada suhu rendah untuk mengurangi risiko kerusakan rambut.

Baca Juga: 5 Kesalahan Umum Keramas yang Memengaruhi Kesehatan Rambut

Melakukan trimming rambut secara teratur

Memotong ujung rambut (trimming) secara teratur dapat menghilangkan ujung rambut yang rusak dan bercabang. Cara ini efektif untuk mencegah kerusakan rambut lebih lanjut dan membuat tampilan rambut lebih sehat.

Meminimalkan pemrosesan kimia tambahan

Setelah proses bleaching, hindari pemrosesan kimia tambahan seperti pewarnaan ulang atau proses pengeriting rambut yang menggunakan bahan kimia. Lebih baik berikan waktu istirahat bagi rambut untuk pulih secara alami sehingga dapat membantu meminimalkan kerusakan lebih lanjut.

Tidak menyisir rambut yang basah

Rambut yang disisir dalam kondisi basah lebih rentan terhadap kerusakan. Hindari menyisir rambut dalam kondisi basah agar rambut tidak mudah patah. Apabila Anda ingin merapikannya, lebih baik gunakan sisir bergigi jarang atau gunakan jari-jari Anda saja.

 

Dengan perawatan yang tepat dan konsisten, rambut yang rusak akibat bleaching bisa pulih dan kembali sehat. Namun, apabila Anda mengalami kerontokan parah, iritasi yang tidak membaik, atau kerusakan rambut yang berlanjut, sebaiknya konsultasikan dengan ahli dermatologi atau penata rambut profesional untuk mendapatkan saran lebih lanjut.

Memiliki keluhan atau pertanyaan lain terkait kesehatan rambut? Anda bisa memanfaatkan layanan konsultasi kesehatan dengan mengunduh aplikasi Ai Care melalui App Store atau Play Store.

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

 

 

Writer : Agatha Writer
Editor :
  • dr. Monica Salim
Last Updated : Kamis, 22 Februari 2024 | 08:59

Mallika Bhattacharya (2022). What to Know About Hair Bleach. Available from: https://www.webmd.com/beauty/what-to-know-about-hair-bleach 

Kathryn Watson (2020). 22 Tips to Hydrate and Repair Hair After Bleaching. Available from: https://www.healthline.com/health/beauty-skin-care/how-to-hydrate-hair-after-bleaching 

Erin Jahns (2023). 11 Expert-Approved Tips to Fix Bleached, Damaged, and Over-Processed Hair. Available from: https://www.byrdie.com/how-to-fix-bleached-hair 

Valencia Higuera (2023). Why Do I Have Dry Hair?. Available from: https://www.healthline.com/health/dry-hair 

Erica Hersh (2019). Is Lightening Your Hair with Hydrogen Peroxide Damaging?. Available from: https://www.healthline.com/health/hydrogen-peroxide-hair 

Rachel Ann Tee-Melegrito (2023). How to use hair serum: Dos and Don’ts. Available from: https://www.medicalnewstoday.com/articles/how-to-use-hair-serum 

WebMD (2022). Dry Hair: Symptoms, Causes, and Treatments. Available from: https://www.webmd.com/beauty/dry-hair-causes 

Grace Gallagher (2019). Everything You Need to Know About Using a Hair Mask. Available from: https://www.healthline.com/health/how-to-use-hair-mask 

Annette McDermott (2024). How to Conceal or Get Rid of Split Ends. Available from: https://www.healthline.com/health/how-to-get-rid-of-split-ends 

Del Sandeen (2023). 4 Signs You Need a Hair Trim. Available from: https://www.byrdie.com/signs-you-need-a-hair-trim-400151 

Request history8.1.29PHP Version995msRequest Duration4MBMemory UsageGET {category}/{slug}Route
  • infolog[23:57:00] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • errorlog[23:57:00] LOG.error: Error accessing doctor id: 640021cf1e44db877c0bce23 { "exception": "Undefi...
  • infolog[23:57:00] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • Booting (266ms)time
  • Application (729ms)time
  • 1 x Application (73.24%)
    729ms
    1 x Booting (26.76%)
    266ms
    11 templates were rendered
    • 1x web.v2.single-post-healthpediasingle-post-healthpedia.blade.php#?blade
    • 1x web.v2.partials.single.breadcrumbbreadcrumb.blade.php#?blade
    • 2x web.partials.single-sharesingle-share.blade.php#?blade
    • 1x web.v2.partials.single.editoreditor.blade.php#?blade
    • 1x web.v2.partials.single.tagstags.blade.php#?blade
    • 1x web.v2.partials.single.referensireferensi.blade.php#?blade
    • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
    • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
    • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
    • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
    uri
    GET {category}/{slug}
    middleware
    web
    controller
    App\Http\Controllers\WebController@newSinglePost
    namespace
    App\Http\Controllers
    prefix
    where
    as
    web.new.single.post
    file
    app/Http/Controllers/WebController.php:645-806
    33 statements were executed (2 duplicates)Show only duplicates432ms
    • WebController.php#656aicare_prod_new1.06msselect * from `categories` where (`slug` = 'gaya-hidup' or `slug_en` = 'gaya-hidup') and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: gaya-hidup
      • 1: gaya-hidup
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:656
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#657aicare_prod_new72.29msselect * from `posts` where (`slug` = 'cara-merawat-rambut-yang-rusak-akibat-bleaching' or `slug_en` = 'cara-merawat-rambut-yang-rusak-akibat-bleaching') and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: cara-merawat-rambut-yang-rusak-akibat-bleaching
      • 1: cara-merawat-rambut-yang-rusak-akibat-bleaching
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:657
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new48.69msselect * from `posts` where (`slug` = 'cara-merawat-rambut-yang-rusak-akibat-bleaching' or `slug_en` = 'cara-merawat-rambut-yang-rusak-akibat-bleaching') and `status` = 1 and `publish_date` <= '2025-04-14 23:57:00' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: cara-merawat-rambut-yang-rusak-akibat-bleaching
      • 1: cara-merawat-rambut-yang-rusak-akibat-bleaching
      • 2: 1
      • 3: 2025-04-14 23:57:00
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new1.2msselect `users`.*, `post_editor`.`post_id` as `pivot_post_id`, `post_editor`.`user_id` as `pivot_user_id`, `post_editor`.`created_at` as `pivot_created_at`, `post_editor`.`updated_at` as `pivot_updated_at` from `users` inner join `post_editor` on `users`.`id` = `post_editor`.`user_id` where `post_editor`.`post_id` in (8851)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new1.11msselect `users`.*, `post_english_editors`.`post_id` as `pivot_post_id`, `post_english_editors`.`user_id` as `pivot_user_id`, `post_english_editors`.`created_at` as `pivot_created_at`, `post_english_editors`.`updated_at` as `pivot_updated_at` from `users` inner join `post_english_editors` on `users`.`id` = `post_english_editors`.`user_id` where `post_english_editors`.`post_id` in (8851)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new5.75msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (8851) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new700μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#724aicare_prod_new15.37msselect `tags`.*, `post_tag`.`post_id` as `pivot_post_id`, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`created_at` as `pivot_created_at`, `post_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `post_tag`.`post_id` = 8851
      Bindings
      • 0: 8851
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:724
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#1360aicare_prod_new12.78msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 240 and `posts`.`deleted_at` is null
      Bindings
      • 0: 240
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new11.93msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 7810 and `posts`.`deleted_at` is null
      Bindings
      • 0: 7810
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new11.67msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 8328 and `posts`.`deleted_at` is null
      Bindings
      • 0: 8328
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#739aicare_prod_new127msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-14 23:57:00' and `deleted_at` is null and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
      Bindings
      • 0: 1
      • 1: 2025-04-14 23:57:00
      • 2: article
      Hints
      • Use SELECT * only if you need all columns from table
      • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
      Backtrace
      • app/Http/Controllers/WebController.php:739
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • CategoryHealtTopics.php#11aicare_prod_new1.02msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
      Bindings
      • 0: penyakit-a-z
      • 1: obat-a-z
      • 2: pemeriksaan-a-z
      • 3: 0
      Hints
      • Use SELECT * only if you need all columns from table
      • The != operator is not standard. Use the <> operator to test for inequality instead.
      Backtrace
      • app/Repositories/Categories/CategoryHealtTopics.php:11
      • app/Http/Controllers/WebController.php:740
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#748aicare_prod_new1.38msselect `healthpedia`.*, `healthpedia_post`.`post_id` as `pivot_post_id`, `healthpedia_post`.`healthpedia_id` as `pivot_healthpedia_id`, `healthpedia_post`.`created_at` as `pivot_created_at`, `healthpedia_post`.`updated_at` as `pivot_updated_at` from `healthpedia` inner join `healthpedia_post` on `healthpedia`.`id` = `healthpedia_post`.`healthpedia_id` where `healthpedia_post`.`post_id` = 8851 and `healthpedia`.`deleted_at` is null
      Bindings
      • 0: 8851
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:748
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#779aicare_prod_new7.19msupdate `posts` set `views_count` = 595 where `id` = 8851
      Bindings
      • 0: 595
      • 1: 8851
      Backtrace
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • ActivityLogger.php#174aicare_prod_new5.03msinsert into `activity_log` (`log_name`, `properties`, `batch_uuid`, `event`, `subject_id`, `subject_type`, `description`, `updated_at`, `created_at`) values ('default', '[]', null, 'updated', 8851, 'App\\Models\\Admin\\Post', 'updated', '2025-04-14 23:57:00', '2025-04-14 23:57:00')
      Bindings
      • 0: default
      • 1: []
      • 2: 
      • 3: updated
      • 4: 8851
      • 5: App\Models\Admin\Post
      • 6: updated
      • 7: 2025-04-14 23:57:00
      • 8: 2025-04-14 23:57:00
      Backtrace
      • vendor/spatie/laravel-activitylog/src/ActivityLogger.php:174
      • vendor/spatie/laravel-activitylog/src/Traits/LogsActivity.php:88
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
    • single-post-healthpedia.blade.php#37aicare_prod_new1.06msselect * from `users` where `users`.`id` = 20 limit 1
      Bindings
      • 0: 20
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.single-post-healthpedia:37
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.52msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 639 and `categories`.`deleted_at` is null
      Bindings
      • 0: 639
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#11aicare_prod_new890μsselect * from `categories` where `categories`.`id` = 5 and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: 5
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.partials.article-popular:11
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.65msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1072 and `categories`.`deleted_at` is null
      Bindings
      • 0: 1072
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#11aicare_prod_new960μsselect * from `categories` where `categories`.`id` = 5 and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: 5
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.partials.article-popular:11
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.75msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3161 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3161
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.57msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7163 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7163
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new10.15msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7729 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7729
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.91msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8636 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8636
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new9.97msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3937 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3937
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new10.15msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9849 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9849
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new8.96msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9860 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9860
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new9.28msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8908 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8908
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new8.85msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8615 and `categories`.`deleted_at` is null
      Bindings
      • 0: 8615
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#122aicare_prod_new760μsselect * from `pages` where `slug` = 'about-us' limit 1
      Bindings
      • 0: about-us
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:122
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#547aicare_prod_new650μsselect * from `faqs` limit 1
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#551aicare_prod_new1.08msselect * from `term_policies`
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    App\Models\Admin\Post
    30Post.php#?
    App\Models\Admin\Category
    19Category.php#?
    App\User
    3User.php#?
    App\Models\Admin\Tag
    3Tag.php#?
    App\Models\TermPolicy
    3TermPolicy.php#?
    App\Models\Admin\Page
    1Page.php#?
    App\Models\Admin\Faq
    1Faq.php#?
        locale
        id
        _token
        ww9qcaGkedv1Abn1VHzBGvPQJeWOaREtfoxfHrDR
        _previous
        array:1 [ "url" => "https://ai-care.atmatech.id/gaya-hidup/cara-merawat-rambut-yang-rusak-akibat-b...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        path_info
        /gaya-hidup/cara-merawat-rambut-yang-rusak-akibat-bleaching
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:20 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6IjcwSG8vS2c1Mm44OHpsNGw1TGZZYWc9PSIsInZhbHVlIjoiYjgvajlLc0w1Z0pCMGF6R2FDTnhpS2prbXk5SWhJTmwwYjJPcTZFN2tDWS91YzI4ckJUVFRyYjFjRnhoRVFua21MOWV4a2JtWEhrYytTbjNiT21WOXlzWWdxSVd5RVlMZlB6RTJLN1ZFcHcreHZpbzZ4UlY2bzUvS3JxcEZkVmwiLCJtYWMiOiI1ZGVkZWZhYWVjMDM3MGZkYTYzNjdjMjFkNzFkNWQxNzFkMzA4YmUzMWZhOWEwOWUyMGE2ZGUzYTBjZGIwODA1IiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6Imc5akNHZ2Voc1ZGRWJYSnRCcHp3bXc9PSIsInZhbHVlIjoiV2pLeUtYblExT2g5RlhDZzdrblUwcDFXUXlCVzFJL3crVzZNaTNuU0xBeTB0dkpVVExKUnY0akl1M1hNeloxRG1PdnRlOHZrbjVGbUdiOUdRUVRJZkJwYlFxMDlNU0pqOWx1ZE96ZURMR0oxcVRTcDM2VXo2YVJmYXVRQzg4ZGgiLCJtYWMiOiI0OTNhMDcyZThlZmVlMzYyMzI3MGJkOWM2OWRmMTY3MjZmNzNjODgwZjQwNzdjNTU5YmJiMDM1OTFkYThmNDQ3IiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6IjcwSG8vS2c1Mm44OHpsNGw1TGZZYWc9PSIsInZhbHVlIjoiYjgvajlLc0w1Z0pCMGF6R2FDTnhpS2prbXk5SWhJTmwwYjJPcTZFN2tDWS91YzI4ckJUVFRyYjFjRnhoRVFua21MOWV4a" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "3.133.79.80" ] "x-forwarded-for" => array:1 [ 0 => "3.133.79.80" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
        request_cookies
        0 of 0
        array:2 [ "XSRF-TOKEN" => "ww9qcaGkedv1Abn1VHzBGvPQJeWOaREtfoxfHrDR" "laravel_session" => "S2tkcgwYMyd4fQtQ4NLjxKKot5weaiLnYkC68blz" ]
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Mon, 14 Apr 2025 16:57:00 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBYR0RpdVJGN0tUdGp5bWRpN1BCenc9PSIsInZhbHVlIjoiTkYvTWppMjZJUmRqOHFsbUo2VFhtMTRmbmpicE9VTHRTUEJlN0RJenVzd0FlSjJjWTd2UUxoNnpSOTZ4dkdjcm9GaG1UdFhod1RkL3FTRms4WWJ2SWZCeU1mSVFRV05temxDRXg1RkVlVGxvUVpBaVBycWtFdmc1T2lYM1pvTXUiLCJtYWMiOiJmYTVmN2VlMjI4YjI2ZjRjYmYxZTgwYmJkOGFhMzZiYzljN2U0YjI4NzEzMmNkMTA5YjM2NWZlODVkODk1NTAzIiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 18:57:00 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IlBYR0RpdVJGN0tUdGp5bWRpN1BCenc9PSIsInZhbHVlIjoiTkYvTWppMjZJUmRqOHFsbUo2VFhtMTRmbmpicE9VTHRTUEJlN0RJenVzd0FlSjJjWTd2UUxoNnpSOTZ4dkdjcm9GaG1Ud" 1 => "laravel_session=eyJpdiI6IjVnQnUrbVVKa200SENNVDNBb01NV3c9PSIsInZhbHVlIjoiVEVaekpnN1lOL0VlUGdVY3dBT2ZyendJSzE2WG9NNTlUQUNUdTNxTG5WMDhTSzRHUWlremUzK080ZnIvSit6M1h2VFNTZzl6bG8wa1A5M1EreFZTUVpOS1c2L2RSSkMwVmc3dHBidUlXalBKaTYyRnAralMzOFVKMmxPdUhQRlciLCJtYWMiOiI1MDhmOThmNTMyNDgyMTQ2ZDZlMTg2OTBkODExOWY2MWNlNzA1Y2Y2YjE5NTRmNmZkMmY0YTQ1MzFhZTU1ZmY5IiwidGFnIjoiIn0%3D; expires=Mon, 14 Apr 2025 18:57:00 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6IjVnQnUrbVVKa200SENNVDNBb01NV3c9PSIsInZhbHVlIjoiVEVaekpnN1lOL0VlUGdVY3dBT2ZyendJSzE2WG9NNTlUQUNUdTNxTG5WMDhTSzRHUWlremUzK080ZnIvSit6M1h2" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBYR0RpdVJGN0tUdGp5bWRpN1BCenc9PSIsInZhbHVlIjoiTkYvTWppMjZJUmRqOHFsbUo2VFhtMTRmbmpicE9VTHRTUEJlN0RJenVzd0FlSjJjWTd2UUxoNnpSOTZ4dkdjcm9GaG1UdFhod1RkL3FTRms4WWJ2SWZCeU1mSVFRV05temxDRXg1RkVlVGxvUVpBaVBycWtFdmc1T2lYM1pvTXUiLCJtYWMiOiJmYTVmN2VlMjI4YjI2ZjRjYmYxZTgwYmJkOGFhMzZiYzljN2U0YjI4NzEzMmNkMTA5YjM2NWZlODVkODk1NTAzIiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 18:57:00 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IlBYR0RpdVJGN0tUdGp5bWRpN1BCenc9PSIsInZhbHVlIjoiTkYvTWppMjZJUmRqOHFsbUo2VFhtMTRmbmpicE9VTHRTUEJlN0RJenVzd0FlSjJjWTd2UUxoNnpSOTZ4dkdjcm9GaG1Ud" 1 => "laravel_session=eyJpdiI6IjVnQnUrbVVKa200SENNVDNBb01NV3c9PSIsInZhbHVlIjoiVEVaekpnN1lOL0VlUGdVY3dBT2ZyendJSzE2WG9NNTlUQUNUdTNxTG5WMDhTSzRHUWlremUzK080ZnIvSit6M1h2VFNTZzl6bG8wa1A5M1EreFZTUVpOS1c2L2RSSkMwVmc3dHBidUlXalBKaTYyRnAralMzOFVKMmxPdUhQRlciLCJtYWMiOiI1MDhmOThmNTMyNDgyMTQ2ZDZlMTg2OTBkODExOWY2MWNlNzA1Y2Y2YjE5NTRmNmZkMmY0YTQ1MzFhZTU1ZmY5IiwidGFnIjoiIn0%3D; expires=Mon, 14-Apr-2025 18:57:00 GMT; path=/; httponlylaravel_session=eyJpdiI6IjVnQnUrbVVKa200SENNVDNBb01NV3c9PSIsInZhbHVlIjoiVEVaekpnN1lOL0VlUGdVY3dBT2ZyendJSzE2WG9NNTlUQUNUdTNxTG5WMDhTSzRHUWlremUzK080ZnIvSit6M1h2" ] ]
        session_attributes
        0 of 0
        array:4 [ "locale" => "id" "_token" => "ww9qcaGkedv1Abn1VHzBGvPQJeWOaREtfoxfHrDR" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/gaya-hidup/cara-merawat-rambut-yang-rusak-akibat-bleaching" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
        ClearShow all
        Date ↕MethodURLData
        #12025-04-14 23:57:00GET/gaya-hidup/cara-merawat-rambut-yang-rusak-akibat-bleaching3113360