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Kamis, 15 Juni 2023 | 13:21
Otot & Tulang

Kaku dan nyeri kelingking tangan

BB
Info Penanya : BB

Saya tiap bangun pagi suka sakit dan kaku di sendi bagian kelingking. Apa itu tanda asam urat ya?

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Dijawab Oleh
Dijawab Oleh : dr. Vivian Keung

Hai, 

Terima kasih telah bertanya di layanan Tanya Dokter Ai Care,

Rasa kaku dan nyeri pada jari-jari tangan menyebabkan jari sulit digerakkan. Hal ini terjadi karena tendon, penghubung antar tulang dan otot, jari mengalami peradangan. Saat jari tangan digerakkan, otot dan tendon akan sama-sama meluruskan ataupun menekuk jari tangan. 

Mengalami kaku pada sendi-sendi jari saat bangun tidur dapat diakibatkan salah posisi tangan saat tidur, namun bila kondisi ini sering dialami, maka perlu diwaspadai adanya gangguan kesehatan yang mendasari. Ada beberapa penyebab sendi-sendi jari menjadi kaku, seperti:

  • Tenosinovitis atau trigger finger yang menyebabkan jari tangan kaku saat bangun tidur. Hal ini terjadi akibat peradangan pada cairan dalam selubung pelindung dari tendon. 
  • Pengapuran sendi atau osteoartritis yang ditandai dengan peradangan pada sendi-sendi akibat kerusakan tulang rawan yang melindungi bagian ujung tulang. Lebih sering terjadi di bagian tangan, jari, lutut, dan punggung. 
  • Rematik atau rheumatoid artritis adalah suatu penyakit autoimun dan inflamasi yang menyebabkan sel imun dalam tubuh menyerang sel-sel yang sehat. Biasanya rasa kaku di bagian jari atau tubuh lainnya selama di pagi hari. 
  • Penumpukan asam urat dalam darah yang terlalu banyak menyebabkan pembentukan kristal di sendi-sendi yang memicu peradangan. Peradangan yang terjadi akan menimbulkan gejala nyeri dan bengkak sendi. 
  • Dupuytren’s contracture merupakan penebalan lapisan jaringan di bawah kulit yang menyebabkan jaringan memendek. Kondisi ini mengakibatkan jari jadi tertekuk karena lapisan adanya penebalan dan pemendekan jaringan dapat menarik jaringan jari lainnya. 

Untuk mengurangi gejala yang dirasakan, lakukanlah beberapa langkah di bawah ini:

  • Hindari kegiatan apapun yang dapat menyebabkan atau memperparah rasa sakit.
  • Melakukan latihan peregangan dua kali sehari dan jangan dipaksakan untuk bekerja atau melakukan pekerjaan yang dapat memperparah kondisi. 
  • Konsumsi obat penghilang rasa sakit yang dijual bebas, seperti ibuprofen.
  • Pastikan kamar tidur pada suhu yang hangat dan nyaman karena cuaca atau udara dingin saat tidur dapat memperparah jari-jari tangan kaku di pagi kaki.
  • Mandi air hangat untuk merelaksasikan otot. 

 

Baca Juga:

 

Jika setelah melakukan beberapa langkah di atas namun gejala tidak kunjung membaik, segera periksakan diri Anda ke dokter untuk mendapatkan penanganan yang sesuai. Jika kondisi ini juga berdampak pada rentang gerak pergelangan tangan dan jari, tidak kunjung membaik walaupun sudah beristirahat di rumah, berdampak buruk pada aktivitas sehari-hari, atau adanya rasa kaku yang disertai dengan rasa nyeri dan bengkak, segera periksakan diri ke dokter terdekat. 

Semoga jawaban ini bermanfaat untuk Anda. Bila Anda mengalami keluhan kesehatan atau ingin menanyakan seputar informasi kesehatan, dapat berkonsultasi langsung dengan dokter di Aplikasi Ai Care. Unduh Aplikasi Ai Care di Appstore maupun Playstore kesayangan Anda segera!

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nyeri sendi kaku sendi
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Baca Juga
Tanda-Tanda yang Bisa Diamati bila Terkena Asam Urat Bolehkah Pengidap Arthritis Berolahraga? Kebiasaan Sepele Ini Dapat Menyebabkan Asam Urat Waspada Tanda dan Gejala Chikungunya Penyebab dan Gejala Fibromyalgia, Sindrom Penyebab Nyeri Tubuh dan Tekanan Mental
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Tanya Dokter

Diskusi Terbaru

Rabu, 16 April 2025 | 05:12

muncul uban di usia 20 tahun

HD
Info Penanya : HD
Dijawab Oleh :

apakan normal muncul uban di usia 20 tahun?

Belum Dijawab
Rabu, 16 April 2025 | 12:50
Alergi dan Sistem Imun

alergi

RU
Info Penanya : RU
Dijawab Oleh : dr. Reynaldi Syarifu Rachman

saya punya alergi dari kecil, sy sdh cek darah igE total nya 103.9 UI/ml normal atau tidak?

Dibalas
Senin, 14 April 2025 | 20:47
Sistem Reproduksi & Genitalia

obat alami

MU
Info Penanya : MU
Dijawab Oleh : dr. Ayu Munawaroh, MKK

Dok sodara saya kemaluan pria ny Tersiram obat rumput sehingga menyebab kan koreng pada kemaluan ny ,dan saya boleh mnta resep obat alami ny

Dibalas

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Testing Post 12 Desember 2024 v1
MessagesTimelineExceptionsViews4RouteQueries39Models393Livewire0MailsGateSessionRequest
Request history8.1.29PHP Version592msRequest Duration4MBMemory UsageGET discussions/{slug}Route
    • Booting (241ms)time
    • Application (351ms)time
    • 1 x Application (59.24%)
      351ms
      1 x Booting (40.76%)
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      4 templates were rendered
      • 1x web.v2.discussion.showshow.blade.php#?blade
      • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
      • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET discussions/{slug}
      middleware
      web
      controller
      App\Http\Controllers\DiscussionController@show
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.discussion.show
      file
      app/Http/Controllers/DiscussionController.php:158-228
      39 statements were executed (4 duplicates)Show only duplicates260ms
      • DiscussionController.php#164aicare_prod_new920μsselect * from `questions` where `slug` = 'kaku-dan-nyeri-kelingking-tangan' and `questions`.`deleted_at` is null limit 1
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        • app/Http/Controllers/DiscussionController.php:164
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      • DiscussionController.php#178aicare_prod_new1.02msselect * from `questions` where `slug` = 'kaku-dan-nyeri-kelingking-tangan' and `questions`.`deleted_at` is null limit 1
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        • app/Http/Controllers/DiscussionController.php:178
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      • DiscussionController.php#191aicare_prod_new3.84msselect column_name as `name`, data_type as `type_name`, column_type as `type`, collation_name as `collation`, is_nullable as `nullable`, column_default as `default`, column_comment as `comment`, extra as `extra` from information_schema.columns where table_schema = 'aicare_prod_new' and table_name = 'questions' order by ordinal_position asc
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        • app/Http/Controllers/DiscussionController.php:191
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        • app/Http/Controllers/DiscussionController.php:199
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        • app/Http/Controllers/DiscussionController.php:200
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        • app/Http/Controllers/DiscussionController.php:208
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        • app/Http/Controllers/DiscussionController.php:209
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • app/Http/Controllers/DiscussionController.php:210
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        • app/Http/Controllers/DiscussionController.php:213
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        • app/Http/Controllers/DiscussionController.php:224
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        • view::web.v2.discussion.show:205
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      • show.blade.php#257aicare_prod_new5.84msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9113 and `categories`.`deleted_at` is null
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        • view::web.v2.discussion.show:257
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      • show.blade.php#366aicare_prod_new880μsselect * from `answers` where `answers`.`question_id` = 341 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
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        • view::web.v2.discussion.show:366
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        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new6.04msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 5571 and `categories`.`deleted_at` is null
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        Hints
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        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new5.69msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7271 and `categories`.`deleted_at` is null
        Bindings
        • 0: 7271
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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        Hints
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        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
        • view::web.v2.partials.article-popular:11
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Hints
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        Backtrace
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        Backtrace
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        Backtrace
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          Date ↕MethodURLData
          #12025-04-17 03:04:40GET/discussions/kaku-dan-nyeri-kelingking-tangan439393