Tanya Dokter

Beranda / Tanya Dokter
Pertanyaan Anda
Selasa, 13 Agustus 2024 | 10:35
Telinga, Hidung, & Tenggorokan

Bagaimana agar tenggorokan saya kembali nyaman

IA
Info Penanya : IA

Dok, tenggorokan saya itu banyak sekali dahak sehingga napas saya mengi dan saya kadang kadang di malam hari jam 3 suka sesak napas kira kira solusinya bagaimana ya dok?

Share
Dijawab Oleh
Dijawab Oleh : dr. Giovanni Frans Alvin

Hai, terima kasih telah bertanya di Tanya Dokter Ai Care!

Terkait pertanyaan Anda, munculnya banyak dahak di tenggorokan dapat disebabkan oleh beberapa hal, antara lain:

  • Alergi terhadap sesuatu di sekitar, misalnya debu, polusi, bulu hewan, atau serbuk sari;
  • Perubahan cuaca yang terjadi mendadak;
  • Sehabis mengonsumsi makanan pedas;
  • Memiliki riwayat asma;
  • Memiliki riwayat sinusitis;
  • Memiliki kebiasaan merokok.

Perlu Anda ketahui bahwa sebenarnya tubuh memproduksi dahak atau lendir sekitar 1,5liter setiap harinya untuk melindungi dan melembapkan saluran pernapasan. Namun, produksi lendir dapat meningkat akibat hal-hal yang telah disebutkan di atas.

Jika dahak menumpuk dalam jumlah banyak di saluran pernapasan, Anda mungkin akan mengalami kesulitan bernapas dan menimbulkan suara mengi. Selain itu, suhu udara yang dingin, terutama sekitar pukul 3 pagi, dapat menyebabkan penyempitan saluran pernapasan, sehingga memperburuk kondisi Anda.

Untuk membantu mengatasi keluhan, Anda dapat melakukan:

  • Perbanyak minum air putih. Cara ini dapat mengencerkan lendir agar mudah dikeluarkan dan membantu melembapkan tenggorokan;
  • Berkumur dengan air garam untuk membersihkan dahak yang menumpuk di belakang tenggorokan;
  • Mencoba mandi menggunakan air hangat;
  • Hindari merokok;
  • Mencoba mengenali zat atau benda di sekitar, yang kerap memicu keluhan Anda;
  • Mengonsumsi obat golongan ekspektoran sesuai aturan pada kemasan. Obat ini berfungsi untuk membantu mengencerkan dahak.

Jika setelah melakukan tips di atas, keluhan Anda tidak kunjung membaik atau semakin sulit bernapas hingga mengganggu aktivitas, maka Anda disarankan untuk berkonsultasi langsung dengan dokter umum atau dokter spesialis THT (telinga, hidung, dan tenggorokan). Pengobatan penyakit akan disesuaikan dengan tingkat keparahannya.

Semoga jawaban ini membantu Anda. Bila mengalami keluhan kesehatan atau ingin bertanya seputar informasi kesehatan, dapat berkonsultasi langsung dengan dokter di Aplikasi Ai Care. Unduh Aplikasi Ai Care di Appstore dan Playstore Anda!

Tag
dahak mengi sesak napas
Share
Baca Juga
Cara Mengatasi Sesak Napas pada Anak-Anak Emfisema Seringkali Ditandai Sesak Napas, Ini Penyebabnya Sama-Sama Sesak Napas, Ini Beda Gejala Asma dan Covid-19 Penyebab Sesak Napas di Malam Hari Ini Penyebab Asma Kambuh di Malam Hari, Ketahui Cara Pencegahannya
Silahkan Klik "Tanya Dokter" Untuk Mengajukan Pertanyaan Anda
Tanya Dokter

Diskusi Terbaru

Senin, 7 April 2025 | 00:21

muncul uban di usia 20 tahun

HD
Info Penanya : HD
Dijawab Oleh :

apakan normal muncul uban di usia 20 tahun?

Belum Dijawab
Sabtu, 5 April 2025 | 17:27
Alergi dan Sistem Imun

alergi

RU
Info Penanya : RU
Dijawab Oleh : dr. Reynaldi Syarifu Rachman

saya punya alergi dari kecil, sy sdh cek darah igE total nya 103.9 UI/ml normal atau tidak?

Dibalas
Sabtu, 5 April 2025 | 18:30
Sistem Reproduksi & Genitalia

obat alami

MU
Info Penanya : MU
Dijawab Oleh : dr. Ayu Munawaroh, MKK

Dok sodara saya kemaluan pria ny Tersiram obat rumput sehingga menyebab kan koreng pada kemaluan ny ,dan saya boleh mnta resep obat alami ny

Dibalas

Populer

Nutrisi
Beda Asam Lemak Omega-3, Omega-6 dan Omega-9 dan Manfaatnya bagi Kesehatan

Kamis, 16 Mei 2024 | 15:16

Penyakit
Benarkah Orang dengan Obesitas Lebih Berisiko Mengalami Migrain?

Rabu, 17 November 2021 | 15:59

Self Help
Kenali Tanda-Tanda Payudara Sehat

Senin, 27 Mei 2024 | 12:07

Gaya Hidup
Kapan Anda Perlu Kacamata Baca?

Senin, 3 Oktober 2022 | 14:41

Self Help
Cara Mencegah Bekas Luka di Wajah

Senin, 13 Maret 2023 | 13:48

Ibu & Anak
Tiga Kelainan Kromosom yang Menyebabkan Keguguran di Trimester Pertama

Selasa, 17 Oktober 2023 | 11:09

Covid 19
Menjawab Pertanyaan Seputar Varian Omicron

Senin, 6 Desember 2021 | 14:41

Artikel Terbaru

Covid 19
Mencoba Terjemah
Self Help
Test artikel kosong
Covid 19
Ini Percobaan
Gaya Hidup
Testing Post 12 Desember 2024 v1
MessagesTimelineExceptionsViews4RouteQueries40Models399Livewire0MailsGateSessionRequest
Request history8.1.29PHP Version702msRequest Duration4MBMemory UsageGET discussions/{slug}Route
    • Booting (284ms)time
    • Application (418ms)time
    • 1 x Application (59.49%)
      418ms
      1 x Booting (40.51%)
      284ms
      4 templates were rendered
      • 1x web.v2.discussion.showshow.blade.php#?blade
      • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
      • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
      • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
      uri
      GET discussions/{slug}
      middleware
      web
      controller
      App\Http\Controllers\DiscussionController@show
      namespace
      App\Http\Controllers
      prefix
      where
      as
      web.discussion.show
      file
      app/Http/Controllers/DiscussionController.php:158-228
      40 statements were executed (4 duplicates)Show only duplicates310ms
      • DiscussionController.php#164aicare_prod_new1.97msselect * from `questions` where `slug` = 'bagaimana-agar-tenggorokan-saya-kembali-nyaman' and `questions`.`deleted_at` is null limit 1
        Bindings
        • 0: bagaimana-agar-tenggorokan-saya-kembali-nyaman
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/DiscussionController.php:164
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#178aicare_prod_new1.63msselect * from `questions` where `slug` = 'bagaimana-agar-tenggorokan-saya-kembali-nyaman' and `questions`.`deleted_at` is null limit 1
        Bindings
        • 0: bagaimana-agar-tenggorokan-saya-kembali-nyaman
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • app/Http/Controllers/DiscussionController.php:178
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#191aicare_prod_new3.94msselect column_name as `name`, data_type as `type_name`, column_type as `type`, collation_name as `collation`, is_nullable as `nullable`, column_default as `default`, column_comment as `comment`, extra as `extra` from information_schema.columns where table_schema = 'aicare_prod_new' and table_name = 'questions' order by ordinal_position asc
        Backtrace
        • app/Http/Controllers/DiscussionController.php:191
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#191aicare_prod_new8.41msupdate `questions` set `views` = 67, `questions`.`updated_at` = '2025-04-11 20:49:24' where `id` = 311
        Bindings
        • 0: 67
        • 1: 2025-04-11 20:49:24
        • 2: 311
        Backtrace
        • app/Http/Controllers/DiscussionController.php:191
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#199aicare_prod_new1.01msselect * from `answers` where `answers`.`question_id` = 311 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null
        Bindings
        • 0: 311
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:199
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#200aicare_prod_new1.15msselect `tags`.*, `answer_tag`.`answer_id` as `pivot_answer_id`, `answer_tag`.`tag_id` as `pivot_tag_id`, `answer_tag`.`created_at` as `pivot_created_at`, `answer_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `answer_tag` on `tags`.`id` = `answer_tag`.`tag_id` where `answer_tag`.`answer_id` = 332
        Bindings
        • 0: 332
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:200
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#200aicare_prod_new1.06msselect `tags`.*, `answer_tag`.`answer_id` as `pivot_answer_id`, `answer_tag`.`tag_id` as `pivot_tag_id`, `answer_tag`.`created_at` as `pivot_created_at`, `answer_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `answer_tag` on `tags`.`id` = `answer_tag`.`tag_id` where `answer_tag`.`answer_id` = 333
        Bindings
        • 0: 333
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:200
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#208aicare_prod_new1.61msselect * from `categories` where `type` = 'healthpedia' and `parent_id` <> 0 and `categories`.`deleted_at` is null
        Bindings
        • 0: healthpedia
        • 1: 0
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:208
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#209aicare_prod_new133msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-11 20:49:24' and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
        Bindings
        • 0: 1
        • 1: 2025-04-11 20:49:24
        • 2: article
        Hints
        • Use SELECT * only if you need all columns from table
        • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
        Backtrace
        • app/Http/Controllers/DiscussionController.php:209
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#210aicare_prod_new1.25msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-11 20:49:24' and `content_type` = 'article' and `posts`.`deleted_at` is null order by `id` desc limit 4
        Bindings
        • 0: 1
        • 1: 2025-04-11 20:49:24
        • 2: article
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:210
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#213aicare_prod_new19.66msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-11 20:49:24' and `content_type` = 'article' and exists (select * from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `posts`.`id` = `post_tag`.`post_id` and `tags`.`id` in (5277, 5403, 109, 5277, 5403, 109)) and `posts`.`deleted_at` is null order by RAND() limit 5
        Bindings
        • 0: 1
        • 1: 2025-04-11 20:49:24
        • 2: article
        • 3: 5277
        • 4: 5403
        • 5: 109
        • 6: 5277
        • 7: 5403
        • 8: 109
        Hints
        • Use SELECT * only if you need all columns from table
        • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
        Backtrace
        • app/Http/Controllers/DiscussionController.php:213
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • DiscussionController.php#224aicare_prod_new5.07msselect * from `questions` where `status` = 'published' and `questions`.`deleted_at` is null order by `id` desc
        Bindings
        • 0: published
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • app/Http/Controllers/DiscussionController.php:224
        • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • show.blade.php#109aicare_prod_new870μsselect * from `categories` where `categories`.`id` = 27 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 27
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:109
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#176aicare_prod_new970μsselect * from `answers` where `answers`.`question_id` = 311 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 311
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:176
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#205aicare_prod_new1.13msselect `tags`.*, `answer_tag`.`answer_id` as `pivot_answer_id`, `answer_tag`.`tag_id` as `pivot_tag_id`, `answer_tag`.`created_at` as `pivot_created_at`, `answer_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `answer_tag` on `tags`.`id` = `answer_tag`.`tag_id` where `answer_tag`.`answer_id` = 333
        Bindings
        • 0: 333
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:205
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new7.26msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 5427 and `categories`.`deleted_at` is null
        Bindings
        • 0: 5427
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new8.04msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 2894 and `categories`.`deleted_at` is null
        Bindings
        • 0: 2894
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new7.79msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 477 and `categories`.`deleted_at` is null
        Bindings
        • 0: 477
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#260aicare_prod_new970μsselect * from `categories` where `categories`.`id` = 1 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 1
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:260
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new7.85msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9749 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9749
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#257aicare_prod_new7.12msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10030 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10030
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:257
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new1.05msselect * from `answers` where `answers`.`question_id` = 341 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 341
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#336aicare_prod_new950μsselect * from `categories` where `categories`.`id` = 9 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 9
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new1.02msselect * from `answers` where `answers`.`question_id` = 340 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 340
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#336aicare_prod_new840μsselect * from `categories` where `categories`.`id` = 25 and `categories`.`deleted_at` is null limit 1
        Bindings
        • 0: 25
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::web.v2.discussion.show:336
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • show.blade.php#366aicare_prod_new1.12msselect * from `answers` where `answers`.`question_id` = 339 and `answers`.`question_id` is not null and `answers`.`deleted_at` is null order by `id` desc limit 1
        Bindings
        • 0: 339
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.discussion.show:366
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.22msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8833 and `categories`.`deleted_at` is null
        Bindings
        • 0: 8833
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.19msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1689 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1689
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.11msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9277 and `categories`.`deleted_at` is null
        Bindings
        • 0: 9277
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.17msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 5161 and `categories`.`deleted_at` is null
        Bindings
        • 0: 5161
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.16msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6644 and `categories`.`deleted_at` is null
        Bindings
        • 0: 6644
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.11msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8141 and `categories`.`deleted_at` is null
        Bindings
        • 0: 8141
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • article-popular.blade.php#8aicare_prod_new7.23msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1933 and `categories`.`deleted_at` is null
        Bindings
        • 0: 1933
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.article-popular:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.06msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10175 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10175
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.08msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10174 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10174
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.69msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10173 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10173
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • related-article.blade.php#8aicare_prod_new7.61msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 10168 and `categories`.`deleted_at` is null
        Bindings
        • 0: 10168
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • view::web.v2.partials.related-article:8
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#122aicare_prod_new1.24msselect * from `pages` where `slug` = 'about-us' limit 1
        Bindings
        • 0: about-us
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:122
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#547aicare_prod_new830μsselect * from `faqs` limit 1
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        Backtrace
        • view::layouts.v2.web_layout:547
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • web_layout.blade.php#551aicare_prod_new1.03msselect * from `term_policies`
        Hints
        • Use SELECT * only if you need all columns from table
        • The SELECT statement has no WHERE clause and could examine many more rows than intended
        Backtrace
        • view::layouts.v2.web_layout:551
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
        • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      App\Question
      304Question.php#?
      App\Models\Admin\Category
      60Category.php#?
      App\Models\Admin\Post
      16Post.php#?
      App\Models\Admin\Tag
      9Tag.php#?
      App\Answer
      5Answer.php#?
      App\Models\TermPolicy
      3TermPolicy.php#?
      App\Models\Admin\Page
      1Page.php#?
      App\Models\Admin\Faq
      1Faq.php#?
          locale
          id
          _token
          j0MyJ7pgw0ETuI6vErcYXEv4poZrwaWkyRl4MvBZ
          _previous
          array:1 [ "url" => "https://ai-care.atmatech.id/discussions/bagaimana-agar-tenggorokan-saya-kembal...
          _flash
          array:2 [ "old" => [] "new" => [] ]
          discussion
          bagaimana-agar-tenggorokan-saya-kembali-nyaman
          path_info
          /discussions/bagaimana-agar-tenggorokan-saya-kembali-nyaman
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          []
          request_request
          []
          request_headers
            0 of 0   
          array:20 [▼
  "cookie" => array:1 [▶
    0 => "XSRF-TOKEN=eyJpdiI6Ikw4WklwTTA2bjQzNEZUbm5BSm5Na2c9PSIsInZhbHVlIjoiS0ZYajhYb2hqcHdFeXl3UEtPMFRFaXFMSytVTG15SzVKMVJ1UEVHZmxjMldDZWJlSlU2eGZscXlTN1RsVGhGYmx0MWkwTjhtSjlady8vZW84blhvR29PQk9vVDdGSlVTemVUZjlidTdqY2pnVjN5TWNxNXFhOGdmTmZXNTFUeVkiLCJtYWMiOiJmYWE1MGI3ZjBmNjM1Nzc1MThjOGI2NWQ3MDRmMDhjMDlmNTE0Y2Q2M2FiMTZlZGYzY2I5OGE5MmE3OGE3OTFhIiwidGFnIjoiIn0%3D; laravel_session=eyJpdiI6IkZHdUNyK0pKdjg0TDlLajQxZ1JGdnc9PSIsInZhbHVlIjoia2w0WDA0L1JUMUZGWEkrWjB1NlFIalJ6ZGZvcGlaZ1VTNkZJYytld1VGTXUzUytqSUU2ZlRlTXU0WEViN2o4YUw3OVM5QktGYldqcmRCdDlTciszL0FlQ1hUK3k5VmllY1lEWjlTVXpMNFdLenBBQmhDd2VYWmxySGJlNEJJU0oiLCJtYWMiOiJiOTU4ZTFlYWFkZTlhMWJiY2IxZDk3OWI2NjYyMjEzNTYwOGRhNDg0ZTc5OGRmMmFmMTliNmIyNzhhNTVmM2FjIiwidGFnIjoiIn0%3D ◀XSRF-TOKEN=eyJpdiI6Ikw4WklwTTA2bjQzNEZUbm5BSm5Na2c9PSIsInZhbHVlIjoiS0ZYajhYb2hqcHdFeXl3UEtPMFRFaXFMSytVTG15SzVKMVJ1UEVHZmxjMldDZWJlSlU2eGZscXlTN1RsVGhGYmx0MWkwT ▶"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "x-real-ip" => array:1 [▶
    0 => "18.221.100.52"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "18.221.100.52"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-scheme" => array:1 [▶
    0 => "https"
  ]
  "host" => array:1 [▶
    0 => "ai-care.atmatech.id"
  ]
  "connection" => array:1 [▶
    0 => "keep-alive"
  ]
]
          request_cookies
            0 of 0   
          array:2 [▼
  "XSRF-TOKEN" => "j0MyJ7pgw0ETuI6vErcYXEv4poZrwaWkyRl4MvBZ"
  "laravel_session" => "hfWw06Lq9jBnnS8WghNRY0RVyLSzpBLASB0Mz4Co"
]
          response_headers
            0 of 0   
          array:5 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Fri, 11 Apr 2025 13:49:24 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkNjVlduQXRTTWR4Z3VkT1Myb1pVcHc9PSIsInZhbHVlIjoiU0VGVFY0N3BKTGgrNjRXWlNBUURFTVNBQ21rRE1IcEhQM2NDaG45cEp5aXpIQXlEYlk0Rkh3aDdkenRleEtrd0NZK1NtZGovMXFEOE5qUmpHSVBsQzJvdWVlaWtzTDVjMlFKSm1UUWF4TlhwV2ZNSTBpQ09BTUg3bWhPTTBNd08iLCJtYWMiOiJkYjZkMjlhZGY3MmY2MjQyZjBlOWMyODRiNjk4YTA1ZDJkMzYzOTRlYjAyYzYxMTA1M2Q2ZjgzNDFkMmNjNjNlIiwidGFnIjoiIn0%3D; expires=Fri, 11 Apr 2025 15:49:24 GMT; Max-Age=7200; path=/; secure ◀XSRF-TOKEN=eyJpdiI6IkNjVlduQXRTTWR4Z3VkT1Myb1pVcHc9PSIsInZhbHVlIjoiU0VGVFY0N3BKTGgrNjRXWlNBUURFTVNBQ21rRE1IcEhQM2NDaG45cEp5aXpIQXlEYlk0Rkh3aDdkenRleEtrd0NZK1NtZ ▶"
    1 => "laravel_session=eyJpdiI6ImpMWXd5WDdyWDNpd2pwRHlZWkxuQVE9PSIsInZhbHVlIjoiNURxeG5VeGRmNmtGU3JjckExdStHL2xPSGlVVmNROEFWY050dTdKSFY1RWJWT0RjcXV5OThpNTlETE1oMzNYT2J4QWdaRTl2c2xXM1JDWis3blAwTitKeWtidllCR0VncFlaRVZ0TDR4Mk9aRkZlQXlvUi8xVFp0OHRxVW9NOFUiLCJtYWMiOiI3Zjc1ZDEzNDc3NjVkOTRlNjY3MWQzNmJhMjRlMGQyNmU4YTlkNDRjZTczYmUwZDVhOGI2ODU1Y2Y0NTNmNzViIiwidGFnIjoiIn0%3D; expires=Fri, 11 Apr 2025 15:49:24 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6ImpMWXd5WDdyWDNpd2pwRHlZWkxuQVE9PSIsInZhbHVlIjoiNURxeG5VeGRmNmtGU3JjckExdStHL2xPSGlVVmNROEFWY050dTdKSFY1RWJWT0RjcXV5OThpNTlETE1oMzNYT2J4 ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkNjVlduQXRTTWR4Z3VkT1Myb1pVcHc9PSIsInZhbHVlIjoiU0VGVFY0N3BKTGgrNjRXWlNBUURFTVNBQ21rRE1IcEhQM2NDaG45cEp5aXpIQXlEYlk0Rkh3aDdkenRleEtrd0NZK1NtZGovMXFEOE5qUmpHSVBsQzJvdWVlaWtzTDVjMlFKSm1UUWF4TlhwV2ZNSTBpQ09BTUg3bWhPTTBNd08iLCJtYWMiOiJkYjZkMjlhZGY3MmY2MjQyZjBlOWMyODRiNjk4YTA1ZDJkMzYzOTRlYjAyYzYxMTA1M2Q2ZjgzNDFkMmNjNjNlIiwidGFnIjoiIn0%3D; expires=Fri, 11-Apr-2025 15:49:24 GMT; path=/; secure ◀XSRF-TOKEN=eyJpdiI6IkNjVlduQXRTTWR4Z3VkT1Myb1pVcHc9PSIsInZhbHVlIjoiU0VGVFY0N3BKTGgrNjRXWlNBUURFTVNBQ21rRE1IcEhQM2NDaG45cEp5aXpIQXlEYlk0Rkh3aDdkenRleEtrd0NZK1NtZ ▶"
    1 => "laravel_session=eyJpdiI6ImpMWXd5WDdyWDNpd2pwRHlZWkxuQVE9PSIsInZhbHVlIjoiNURxeG5VeGRmNmtGU3JjckExdStHL2xPSGlVVmNROEFWY050dTdKSFY1RWJWT0RjcXV5OThpNTlETE1oMzNYT2J4QWdaRTl2c2xXM1JDWis3blAwTitKeWtidllCR0VncFlaRVZ0TDR4Mk9aRkZlQXlvUi8xVFp0OHRxVW9NOFUiLCJtYWMiOiI3Zjc1ZDEzNDc3NjVkOTRlNjY3MWQzNmJhMjRlMGQyNmU4YTlkNDRjZTczYmUwZDVhOGI2ODU1Y2Y0NTNmNzViIiwidGFnIjoiIn0%3D; expires=Fri, 11-Apr-2025 15:49:24 GMT; path=/; httponly ◀laravel_session=eyJpdiI6ImpMWXd5WDdyWDNpd2pwRHlZWkxuQVE9PSIsInZhbHVlIjoiNURxeG5VeGRmNmtGU3JjckExdStHL2xPSGlVVmNROEFWY050dTdKSFY1RWJWT0RjcXV5OThpNTlETE1oMzNYT2J4 ▶"
  ]
]
          session_attributes
            0 of 0   
          array:5 [▼
  "locale" => "id"
  "_token" => "j0MyJ7pgw0ETuI6vErcYXEv4poZrwaWkyRl4MvBZ"
  "_previous" => array:1 [▶
    "url" => "https://ai-care.atmatech.id/discussions/bagaimana-agar-tenggorokan-saya-kembali-nyaman"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "discussion" => "bagaimana-agar-tenggorokan-saya-kembali-nyaman"
]
          ClearShow all
          Date ↕MethodURLData
          #12025-04-11 20:49:24GET/discussions/bagaimana-agar-tenggorokan-saya-kembali-nyaman440399