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Creating a Healthy Routine for Asthma Management

Monday, 18 March 2024 | 12:11

People with asthma are encouraged to adopt a healthy lifestyle that prevents asthma flare-ups. What is it like?

How To Prevent Relapse Eczema In Winter

Friday, 15 March 2024 | 15:02

Cold weather can cause eczema to recur. How to prevent it?

Managing Itchy Acne: Tips and Tricks

Friday, 15 March 2024 | 13:37

Itchy acne can be caused by allergies, exposure to sweat, or sunlight. How to deal with it?

How To Boost Immunity In The Rainy Season

Friday, 15 March 2024 | 12:16

To prevent being easily infected with cold and flu viruses, you need to keep your immune system strong.

Tips for Reducing Daily Salt Intake for Optimal Health

Friday, 15 March 2024 | 12:11

How to reduce salt intake so as not to overdo it? Check out the following tips from experts

Treating Different Types of Acne Scars

Thursday, 14 March 2024 | 14:57

These types of acne scars may look like deep depressions or protrude to form keloids.

How To Overcome Fear Of Traveling By Air (Aerophobia)

Thursday, 14 March 2024 | 14:24

While traveling by plane is one of the fastest ways to travel long distances, not everyone is comfortable and enjoys traveling by plane.

Top Food Choices to Promote Vaginal Well Being

Thursday, 14 March 2024 | 13:30

Some foods can prevent infection and keep the vagina lubricated.

Differences Between Sympathy and Empathy

Wednesday, 13 March 2024 | 15:41

Associating with many people, joining communities, and being active in various social activities can also help foster empathy and sympathy.

Effective Ways to Safely Delaying Menstruation

Wednesday, 13 March 2024 | 14:10

Several conditions, such as competitions, Hajj/Umrah, and certain medical conditions, make women choose to delay menstruation. In certain cases, menstrual delay can also be used to reduce hea

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