The Power of a Hug: How It Can Improve Physical and Mental Health
Thursday, 22 February 2024 | 12:01Find out the various benefits of hugging for one's physical and mental health.
Post Braces Installation Do's and Don'ts
Thursday, 22 February 2024 | 11:44Pay attention to the do's and don'ts after undergoing a braces procedure.
What Is Somatic Therapy?
Thursday, 22 February 2024 | 11:31Somatic therapy is commonly used to treat trauma such as PTSD or anxiety disorders.
Microplastics on Drink Bottles: How to Safely Use Them
Wednesday, 21 February 2024 | 14:04Plastic drinking bottles contain microplastics that can cause health problems.
How Can Apple CIder Vinegar Help Treat Dandruff?
Wednesday, 21 February 2024 | 13:13In addition to health, apple vinegar vinegar can also be used to treat hair.
The Best Ways to Exercise During the Rainy Season
Tuesday, 20 February 2024 | 15:56Despite the rainy season, you are still advised to exercise regularly.
Tips for Quitting Alcohol
Tuesday, 20 February 2024 | 13:21Drinking too much alcohol can harm your health. Here are tips to stop this habit.
Tips for Managing Emotions After an Election Defeat
Tuesday, 13 February 2024 | 14:31Election defeat can leave sorrow for the losers. Get to know how to overcome it.
Tips for Maintaining Optimal Health While Serving as Election Officers
Tuesday, 13 February 2024 | 10:59Check out some tips that KPPS officers can do to maintain health
What should parents do if they catch their children trying to vape?
Friday, 19 January 2024 | 13:03Children are at risk of being exposed to vaping due to the widespread use of vapes.
