Tips Berhubungan Intim saat Sedang Hamil

Tips Berhubungan Intim saat Sedang Hamil
Credits: Freepik

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Para ahli mengatakan bahwa berhubungan intim selama kehamilan aman dilakukan. Namun, berhubungan intim seperti apa yang aman dan tidak berbahaya bagi ibu dan janin?

 

Berhubungan Intim di Trimester Pertama Kehamilan

Menurut penelitian, gairah seksual ibu hamil mungkin menurun di trimester pertama karena perubahan fisik yang dialaminya. Gejala kehamilan seperti mual, kelelahan, rasa takut akan infeksi atau rasa takut akan keguguran bisa memengaruhi gairah seksual.

Sebaliknya, beberapa wanita mungkin justru memiliki hasrat seksual yang tinggi. Di trimester pertama kehamilan, semua posisi seksual aman dilakukan namun Anda tetap perlu berhati-hati agar tidak berlebihan dan mengutamakan kenyamanan.

 

Baca Juga: Ketahui Penyebab Gatal di Area Genital Setelah Berhubungan Intim

 

Berhubungan Intim di Trimester Kedua Kehamilan

Hasrat seksual ibu hamil di trimester kedua juga bervariasi. Namun, selama tahap ini sebagian pasangan menemukan kembali kenyamanan berhubungan intim.

Berhubungan intim di trimester kedua kehamilan membantu Anda tetap aktif, meningkatkan suasana hati, meningkatkan ikatan dengan pasangan serta membantu mencapai orgasme dengan lebih baik. Karena ukuran perut yang mungkin sudah membesar, Anda perlu memilih posisi seksual yang aman seperti cowgirl style, side-lying position, atau women on top.

 

Berhubungan Intim di Trimester Ketiga Kehamilan

Di trimester ketiga kehamilan, ukuran perut telah makin besar sehingga pergerakan Anda makin terbatas. Aktivitas seksual secara keseluruhan makin menurun.

Karena Anda mungkin sudah kesulitan dan tidak nyaman dengan posisi on top, maka Anda disarankan menggunakan posisi side by side atau rear entry.

Penelitian menemukan bahwa ejakulasi di dalam mungkin menstimulasi kontraksi rahim, tetapi tidak menyebabkan persalinan.

Perlu dicatat bahwa seks oral aman dilakukan selama trimester kehamilan berapapun, namun pasangan perlu menghindari meniupkan udara ke dalam vagina ibu hamil karena dapat menyebabkan emboli udara. Emboli udara membentuk gelembung udara yang mungkin menyumbat pembuluh darah. Meskipun kasus ini jarang dilaporkan, emboli udara bisa mengancam nyawa ibu dan juga janin.

 

Baca Juga: Pendarahan Setelah Berhubungan Intim, Ketahui Penyebabnya

 

Kapan Sebaiknya Menghindari Hubungan Intim Selama Kehamilan

Tidak semua wanita hamil aman dan diperbolehkan berhubungan intim selama kehamilan. Ada beberapa kondisi yang menyebabkan Anda perlu menghindari hubungan intim selama kehamilan, di antaranya:

  • Ketika ada masalah dengan serviks yang meningkatkan kemungkinan keguguran dan persalinan prematur
  • Saat Anda hamil kembar
  • Saat mengalami plasenta previa, yaitu di mana plasenta menutupi seluruh atau sebagian mulut rahim
  • Saat mengalami inkompetensi serviks, yaitu leher rahim yang terbuka terlalu dini selama kehamilan
  • Memiliki riwayat persalinan prematur
  • Kehilangan banyak darah atau mengalami perdarahan yang tidak dapat dijelaskan
  • Bocornya ketuban atau ketuban telah pecah yang dapat meningkatkan risiko infeksi bila melakukan hubungan intim

Sangatlah penting untuk berhubungan intim dengan menggunakan kondom untuk mencegah infeksi menular seksual. Diskusikan dengan dokter terkait keamanan melakukan aktivitas seksual selama kehamilan berdasarkan kondisi Anda.

 

Ingin mengetahui lebih lanjut mengenai kesehatan kehamilan atau mengalami gejala yang tidak biasa selama hamil? Konsultasikan dengan dokter melalui aplikasi Ai Care yang bisa diunduh di ponsel Anda.

Mau tahu informasi seputar kehamilan, menyusui, kesehatan wanita dan anak-anak? Cek di sini, ya!

 

 

Writer : Agatha Writer
Editor :
  • dr. Monica Salim
Last Updated : Rabu, 17 Mei 2023 | 03:01
Tags : kehamilan posisi seks saat hamil hubungan intim saat hamil

Bethany Cadman (2019). What to know about sex during pregnancy. Available from: https://www.medicalnewstoday.com/articles/321648 

March of Dimes (2023). Sex during pregnancy. Available from: https://www.marchofdimes.org/find-support/topics/pregnancy/sex-during-pregnancy 

NCT.org (2021). Sex in trimester one, two and three of pregnancy. Available from: https://www.nct.org.uk/pregnancy/relationships-sex/sex-trimester-one-two-and-three-pregnancy 

Jennifer Robb (2021). Sex during pregnancy: Your questions answered. Available from: https://www.babycenter.com/pregnancy/relationships/sex-during-pregnancy-overview_390 

Marygrace Taylor (2021). Best Sex Positions During Pregnancy. Available from: https://www.whattoexpect.com/pregnancy/sex-and-relationships/best-sex-positions-during-pregnancy/ 

Lisa Lombardi (2021). Pregnancy Sex Through the Trimesters. Available from: https://www.whattoexpect.com/pregnancy/sex-and-relationships/pregnancy-sex-through-the-trimesters/#thirdtrimester 

Mayo Clinic (2022). Placenta previa. Available from: https://www.mayoclinic.org/diseases-conditions/placenta-previa/symptoms-causes/syc-20352768 

Cleveland Clinic (2022). Incompetent Cervix. Available from: https://my.clevelandclinic.org/health/diseases/17912-incompetent-cervix 

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