Vaginal itching is an unpleasant sensation that can be caused by a variety of factors. The itching can range from mild to severe. Vaginal itching can be accompanied by redness, irritation, swelling, burning, pain, or cuts and blisters caused by scratching the itchy area.

Vaginal itching is caused by a variety of factors, including dryness, irritation, yeast infection, bacterial vaginosis, stress, other medical conditions, medication use, and sexually transmitted diseases. What should you do if you are experiencing vaginal itching?

Home remedies for vaginal itching

There are several home remedies for vaginal itching, including:

Avoiding irritants

One important step in treating and preventing vaginal itching is to avoid irritation-causing triggers such as fragrances, feminine hygiene products containing dyes and parabens, latex condoms, synthetic lubricants, clothes that are too tight, or shaving or waxing the intimate area.

Eat yogurt and probiotics

Yogurt contains probiotics, particularly Lactobacillus, which can help maintain the balance of healthy bacteria in the vagina. These bacteria inhibit the growth of harmful bacteria and yeasts.

Yogurt contains probiotics that help to maintain a healthy vaginal pH of 3.8 to 4.5. This is critical for preventing fungal and bacterial infections, such as candidiasis and bacterial vaginosis.

Choose natural yogurt with no added sugar or coloring. For best results, consume it on a regular basis, for example, one cup per day.

Applying yogurt and honey

To reduce inflammation and itching, mix yogurt and honey and apply to the itchy area. This will also help balance the bacterial flora in the vagina. Apply it with your fingers or a cotton swab, then wait 10–15 minutes for the mixture to soak in and provide a soothing effect. Then, rinse the area with warm water and gently pat it dry with a clean towel.

Changing your diet

Changing your diet can help relieve vaginal itching and fight infections. Dietary changes that can help are as follows:

• Avoiding excessive sugar
• Avoiding leavened foods like bread and other yeast-containing products that can aggravate yeast infections
• Avoiding fruits with high sugar content, especially in large quantities
• Not drinking alcohol

When should I see a doctor about vaginal itching?

Vaginal itching could indicate a more serious problem that requires medical attention. Consult a doctor immediately if:

• Vaginal itching does not go away after trying home remedies
• Vaginal itching is accompanied by abnormal vaginal discharge such as yellow, green, or gray in color; thick or bubbly in texture, and smells bad or fishy
• Vaginal itching accompanied by pain or soreness, especially during urination or sexual intercourse
• Soreness, abrasions, or swelling in the vulva and vaginal area
• Recurrent or frequent itching
• Vaginal itching accompanied by other concerning symptoms such as fever, chills, or swollen lymph nodes

It is important to remember that vaginal itching can indicate a serious medical condition. If you experience any of the symptoms listed above, see a doctor right away for an accurate diagnosis and treatment plan.

Have other questions related to the health of the intimate organs? You make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.

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