Bagi pengidap osteoporosis, makanan ini perlu ada dalam menu sehari-hari Anda.
Beberapa perubahan selama kehamilan dapat menyebabkan ibu hamil berisiko mengalami osteoporosis. Apa saja?
Gejala osteoporosis sering datang tanpa disadari. Apa saja gejala yang perlu diwaspadai?
Selain karena faktor risiko dan asupan nutrisi, ada beberapa kebiasaan yang tanpa disadari dapat memicu osteoporosis.
Osteoporosis merupakan kondisi dimana tulang menjadi lemah dan mudah patah akibat kepadatan tulang yang berkurang.
Osteoporosis dapat menyebabkan depresi dan patah tulang.
Tahukah Anda bahwa anak-anak juga dapat mengalami osteoporosis?
Ai Care mengeluarkan booklet kesehatan terbaru untuk mengupas tuntas seputar Osteoporosis.
Arthritis dan osteoporosis adalah dua kondisi yang berbeda. Ketahui apa saja perbedaan dan gejalanya.
Suplemen osteoporosis sebaiknya dikonsumsi sesuai anjuran dokter.
Orang dengan osteoporosis perlu berolahraga untuk membantu tulang tetap kuat dan mencegah mudah jatuh
1 x Booting (65.54%) | 267ms |
1 x Application (34.45%) | 140ms |
select count(*) as aggregate from `posts` where `status` = 1 and `publish_date` <= '2025-04-24 04:16:13' and `title` LIKE '%osteoporosis%' and `deleted_at` is null and `posts`.`deleted_at` is null
Bindings |
|
Backtrace |
|
select * from `posts` where `status` = 1 and `publish_date` <= '2025-04-24 04:16:13' and `title` LIKE '%osteoporosis%' and `deleted_at` is null and `posts`.`deleted_at` is null limit 11 offset 0
Bindings |
|
Hints |
|
Backtrace |
|
select `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (152, 266, 987, 1566, 4660, 5251, 5290, 5327, 6298, 8183, 8249) and `categories`.`deleted_at` is null
Hints |
|
Backtrace |
|
select * from `categories` where `categories`.`id` = 2 and `categories`.`deleted_at` is null limit 1
Bindings |
|
Hints |
|
Backtrace |
|
select * from `categories` where `categories`.`deleted_at` is null limit 1
Hints |
|
Backtrace |
|
select * from `categories` where `categories`.`id` = 5 and `categories`.`deleted_at` is null limit 1
Bindings |
|
Hints |
|
Backtrace |
|
select * from `categories` where `categories`.`deleted_at` is null limit 1
Hints |
|
Backtrace |
|
select * from `pages` where `slug` = 'about-us' limit 1
Bindings |
|
Hints |
|
Backtrace |
|
select * from `faqs` limit 1
Hints |
|
Backtrace |
|
select * from `term_policies`
Hints |
|
Backtrace |
|
200
0 of 0array:1 [▼ "q" => "osteoporosis" ]
[]
0 of 0array:19 [▼ "accept-encoding" => array:1 [▶ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [▶ 0 => "document" ] "sec-fetch-user" => array:1 [▶ 0 => "?1" ] "sec-fetch-mode" => array:1 [▶ 0 => "navigate" ] "sec-fetch-site" => array:1 [▶ 0 => "none" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "sec-ch-ua-platform" => array:1 [▶ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [▶ 0 => "?0" ] "sec-ch-ua" => array:1 [▶ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "x-real-ip" => array:1 [▶ 0 => "3.139.99.145" ] "x-forwarded-for" => array:1 [▶ 0 => "3.139.99.145" ] "x-forwarded-proto" => array:1 [▶ 0 => "https" ] "x-forwarded-scheme" => array:1 [▶ 0 => "https" ] "host" => array:1 [▶ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [▶ 0 => "keep-alive" ] ]
[]
0 of 0array:5 [▼ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Wed, 23 Apr 2025 21:16:13 GMT" ] "set-cookie" => array:2 [▶ 0 => "XSRF-TOKEN=eyJpdiI6InZTYW1WbnJIaU9paWdSNFB6U1FPU1E9PSIsInZhbHVlIjoiYjYzYjYzaVpqRU5QMGc0bzJxTU5GQXRYanBCNU1ueFBJN1V2OVlNYU5zbWlFa2NLMzRJc0p1TnhmSlFmd1VxRWNRS0FlYjl2czVVVWtvZkZONGFIN2ZtVCtFRGpuK0pjNWZrQ2hMUUlFQmZYR2tQY0hLem1PaWNOS2F5TG1YZVYiLCJtYWMiOiJmZjcxYzUxM2ZkNWMwZmE0MWRlYmJjODEyOWY1MjJjMmQyZGY2ZWMxMDlhMGFlNjdmYTZiMTgwY2VkN2IzMjljIiwidGFnIjoiIn0%3D; expires=Wed, 23 Apr 2025 23:16:13 GMT; Max-Age=7200; path=/; secure ◀XSRF-TOKEN=eyJpdiI6InZTYW1WbnJIaU9paWdSNFB6U1FPU1E9PSIsInZhbHVlIjoiYjYzYjYzaVpqRU5QMGc0bzJxTU5GQXRYanBCNU1ueFBJN1V2OVlNYU5zbWlFa2NLMzRJc0p1TnhmSlFmd1VxRWNRS0FlY ▶" 1 => "laravel_session=eyJpdiI6InZWUHRqcnZQckllVW5haTduSkdKb0E9PSIsInZhbHVlIjoiSXUrSjEwaEdDK1U1ck1OWVhmNEVDOXFBVjltV2FtK0QrdXhTYS93ckhtZk0vWHlPdmNVUHZVNmJiQm1PZ3hhK0JZYnZMbVRwOGdLY0JxWEdwVTAxN2R4TXVhV3RaNlQ1c09hSEdrcnVOQ0hxa1pYK2NIYUk0WHdkak5jTmhCZE0iLCJtYWMiOiJjODk1M2EzYjRiYWVhOTBhZGJhZTU0MmZiOGM4ZTU1MTMzYmViMGQ5NmFkMzQ0NTQ2NmUzZTcwYTBmYWJkMzFiIiwidGFnIjoiIn0%3D; expires=Wed, 23 Apr 2025 23:16:13 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6InZWUHRqcnZQckllVW5haTduSkdKb0E9PSIsInZhbHVlIjoiSXUrSjEwaEdDK1U1ck1OWVhmNEVDOXFBVjltV2FtK0QrdXhTYS93ckhtZk0vWHlPdmNVUHZVNmJiQm1PZ3hhK0JZ ▶" ] "Set-Cookie" => array:2 [▶ 0 => "XSRF-TOKEN=eyJpdiI6InZTYW1WbnJIaU9paWdSNFB6U1FPU1E9PSIsInZhbHVlIjoiYjYzYjYzaVpqRU5QMGc0bzJxTU5GQXRYanBCNU1ueFBJN1V2OVlNYU5zbWlFa2NLMzRJc0p1TnhmSlFmd1VxRWNRS0FlYjl2czVVVWtvZkZONGFIN2ZtVCtFRGpuK0pjNWZrQ2hMUUlFQmZYR2tQY0hLem1PaWNOS2F5TG1YZVYiLCJtYWMiOiJmZjcxYzUxM2ZkNWMwZmE0MWRlYmJjODEyOWY1MjJjMmQyZGY2ZWMxMDlhMGFlNjdmYTZiMTgwY2VkN2IzMjljIiwidGFnIjoiIn0%3D; expires=Wed, 23-Apr-2025 23:16:13 GMT; path=/; secure ◀XSRF-TOKEN=eyJpdiI6InZTYW1WbnJIaU9paWdSNFB6U1FPU1E9PSIsInZhbHVlIjoiYjYzYjYzaVpqRU5QMGc0bzJxTU5GQXRYanBCNU1ueFBJN1V2OVlNYU5zbWlFa2NLMzRJc0p1TnhmSlFmd1VxRWNRS0FlY ▶" 1 => "laravel_session=eyJpdiI6InZWUHRqcnZQckllVW5haTduSkdKb0E9PSIsInZhbHVlIjoiSXUrSjEwaEdDK1U1ck1OWVhmNEVDOXFBVjltV2FtK0QrdXhTYS93ckhtZk0vWHlPdmNVUHZVNmJiQm1PZ3hhK0JZYnZMbVRwOGdLY0JxWEdwVTAxN2R4TXVhV3RaNlQ1c09hSEdrcnVOQ0hxa1pYK2NIYUk0WHdkak5jTmhCZE0iLCJtYWMiOiJjODk1M2EzYjRiYWVhOTBhZGJhZTU0MmZiOGM4ZTU1MTMzYmViMGQ5NmFkMzQ0NTQ2NmUzZTcwYTBmYWJkMzFiIiwidGFnIjoiIn0%3D; expires=Wed, 23-Apr-2025 23:16:13 GMT; path=/; httponly ◀laravel_session=eyJpdiI6InZWUHRqcnZQckllVW5haTduSkdKb0E9PSIsInZhbHVlIjoiSXUrSjEwaEdDK1U1ck1OWVhmNEVDOXFBVjltV2FtK0QrdXhTYS93ckhtZk0vWHlPdmNVUHZVNmJiQm1PZ3hhK0JZ ▶" ] ]
0 of 0array:4 [▼ "locale" => "id" "_token" => "KJL6vAEYM9tTRBJvS3CccXJERmH8UObsql9jxJhr" "_previous" => array:1 [▶ "url" => "https://ai-care.atmatech.id/post/search?q=osteoporosis" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] ]