Memilih Lensa Kontak Jika Memiliki Mata Kering

Memilih Lensa Kontak Jika Memiliki Mata Kering
Ilustrasi lensa kontak. Credits: Freepik

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Beberapa orang membutuhkan lensa kontak untuk membantu memperbaiki penglihatan. Lensa kontak juga bisa lebih nyaman bagi sebagian orang, terutama mereka yang tidak suka memakai kacamata atau terlibat dalam aktivitas fisik yang intens.

Namun, menggunakan lensa kontak dengan kondisi mata kering dapat memberikan tantangan tersendiri. Lensa kontak dapat mengganggu keseimbangan air mata yang melapisi permukaan mata.

 

Tips Memilih Lensa Kontak Jika Memiliki Mata Kering

Agar mata Anda tetap nyaman dalam menggunakan lensa kontak, ada beberapa hal yang perlu diperhatikan dalam memilih lensa kontak, di antaranya:

Memilih lensa kontak dengan kandungan air yang rendah

Banyak orang berpikir bahwa lensa kontak dengan kandungan air yang tinggi lebih baik untuk mata kering. Kenyataannya, lensa kontak dengan kandungan air yang terlalu tinggi cenderung menyerap air mata dari mata untuk menjaga kelembapan lensa. Pada akhirnya, ini dapat membuat mata menjadi lebih kering.

Mengatasi hal ini, sebaiknya pilih lensa kontak dengan kandungan air lebih rendah yang dapat mempertahankan kelembapan lebih lama. Mata Anda pun tetap nyaman sepanjang hari.

Baca Juga: Cara Mengatasi Mata Kering Akibat Penggunaan Lensa Kontak

Menggunakan lensa kontak berbahan silicone hydrogel

Silicone hydrogel adalah material lensa kontak modern yang lebih ramah untuk mata kering. Lensa ini memiliki kemampuan untuk menghantarkan oksigen ke mata dengan lebih baik dibandingkan lensa kontak konvensional.

Kelebihan silicone hydrogel adalah dapat membantu mengalirkan oksigen dengan lebih bebas. Mata Anda akan tetap segar dan terhidrasi dengan baik dan mengurangi risiko iritasi dan kekeringan. Selain itu, lensa dengan bahan ini juga lebih fleksibel dan lembut, sehingga memberikan kenyamanan ekstra.

Mempertimbangkan lensa kontak harian

Dengan mata kering, Anda disarankan memilih lensa kontak harian dibandingkan dengan lensa kontak bulanan atau dua mingguan. Lensa kontak harian sekali pakai tidak memerlukan perawatan yang rumit. Setiap hari Anda bisa mengganti dengan lensa yang baru.

Lensa harian dapat membantu mencegah penumpukan protein dan kotoran pada lensa yang menyebabkan iritasi dan memperparah kondisi mata kering. Hanya saja, Anda perlu menyiapkan dana lebih jika ingin menggunakan lensa kontak harian.

Baca Juga: Penyebab Mata Kemerahan Saat Menggunakan Lensa Kontak

Obat tetes mata khusus lensa kontak

Sangat penting memilih obat tetes mata yang khusus dirancang untuk pengguna lensa kontak. Obat tetes mata ini memiliki formula yang cocok dengan lensa kontak yang dapat menjaga kelembapan mata serta mengurangi iritasi.

Tetes mata yang tepat juga dapat memberikan efek lebih baik dalam meningkatkan kenyamanan dan penglihatan. Ini membantu Anda dalam beraktivitas sehari-hari dengan lebih baik.

 

Sebelum memutuskan memilih jenis lensa kontak yang akan digunakan, sebaiknya berkonsultasilah dengan dokter mata. Dokter dapat melakukan pemeriksaan menyeluruh serta memberikan rekomendasi lensa kontak yang sesuai dengan kondisi mata kering Anda.

Memiliki pertanyaan lain terkait lensa kontak atau masalah mata kering? Anda bisa berkonsultasi dengan dokter kami melalui layanan konsultasi kesehatan Ai Care yang dapat diunduh di App Store atau Play Store.

 

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

Writer : Agatha Writer
Editor :
  • dr Nadia Opmalina
Last Updated : Rabu, 16 Oktober 2024 | 14:30
Tags : lensa kontak kesehatan mata Mata kering mata perih

Amy Marturana Winderl, CPT (2024). How To Choose the Best Contacts for Dry Eyes. Available from: https://www.health.com/condition/dry-eye/best-contacts-for-dry-eyes 

Mayo Clinic (2022). Dry eyes. Available from: https://www.mayoclinic.org/diseases-conditions/dry-eyes/symptoms-causes/syc-20371863 

WebMD (2023). How to Find the Right Contact Lenses. Available from: https://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal 

Belinda Weber (2023). How to treat dry eyes from contact lenses. Available from: https://www.medicalnewstoday.com/articles/how-to-fix-dry-eyes-from-contacts 

Stephanie Watson (2024). What to Know About Dry Eyes From Contacts. Available from: https://www.healthline.com/health/great-contact-lenses-dry-eyes 

Gary Heiting, OD (2019). Silicone hydrogel contact lenses: A complete guide. Available from: https://www.allaboutvision.com/contacts/silicone-hydrogel.htm 

Reena Mukamal (2024). Choosing the Best Lubricant Eye Drops for Dry Eyes. Available from: https://www.aao.org/eye-health/tips-prevention/how-to-choose-lubricant-drops-dry-eyes 

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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
      • view::web.v2.partials.article-popular:8
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