Hemorrhoids, or piles, are common. They occur when veins around the anus become swollen. People with hemorrhoids often feel discomfort when they sit. Some cases resolve on their own, while others need medical care. Besides surgery and medicines, certain natural options may help treat hemorrhoid in some cases.

Natural Ways to Treat Hemorrhoids

Hemorrhoids can be associated with low fiber intake, prolonged sitting, and pregnancy. Affected individuals with hemorrhoids typically feel discomfort when they sit, especially for long periods of time. The pain is usually mild, but bleeding can occur at any time. To ease symptoms, you can consider several natural approaches, as reported by the Cleveland Clinic:

1. Soak in a warm sitz bath

A sitz bath, sometimes called a hip bath, is used to soothe the area between the buttocks and perineum. It is commonly done to keep the anal and genital region clean, helping to reduce soreness and inflammation in that area.

A sitz bath uses a plastic basin placed over a toilet seat. The basin connects to a bag and a long tube. Fill the bag with warm water and soak for about 15 minutes several times daily.

2. Apple cider vinegar

Apple cider vinegar is made from fermented apple juice and contains acetic acid. This compound is believed by some to help shrink the size of hemorrhoid lumps. However, research indicates that applying it directly may irritate the skin, so many clinicians do not recommend apple cider vinegar for hemorrhoid care.

3. Aloe vera

Aloe vera is known for multiple benefits, including soothing hemorrhoids. It contains anti-inflammatory properties that can calm inflamed vessels. The anthraquinone content in aloe vera is thought to support digestive tract motility and bowel movements. Even so, it may cause cramping or allergic reactions in some people. If you plan to use aloe vera on hemorrhoids, do a small patch test first.

4. Epsom salt and glycerin

Epsom salt combined with glycerin can be used as a topical compress. Mix 2 tablespoons of Epsom salt with 2 tablespoons of glycerin and place the mixture on a gauze pad. Apply the pad to the affected area for 15-20 minutes, then repeat every 4-6 hours to help ease pain.

Natural hemorrhoid products are widely available. However, they should not be used indiscriminately. Skin responses vary between individuals. Discuss any natural remedy you intend to try with a healthcare professional. If your hemorrhoid symptoms worsen, seek medical advice promptly.

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