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Minggu, 1 September 2024 | 09:57
Gigi & Mulut

Mulut seperti berdenyut

HK
Info Penanya : HK

Dok mulut saya kaya berdenyut

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Dijawab Oleh
Dijawab Oleh : dr. Risadayanti

Hai, terima kasih telah bertanya di Tanya Dokter Ai Care.

Mulut atau bibir berdenyut yang biasa disebut kedutan/ muscle twitching terjadi ketika terdapat kontraksi otot pada bagian bibir tanpa disengaja dan tidak dapat dikendalikan yang menyebabkan bibir berdenyut hingga bergetar. Hal ini disebabkan oleh kesalahan komunikasi syaraf dengan otot pada bibir.

Bibir berdenyut dapat disebabkan oleh berbagai macam hal, yaitu : 

  • Kelebihan kafein : kafein dapat ditemukan dalam kopi, teh, minuman ringan, dan beberapa makanan ringan. Terlalu banyak kafein dapat menyebabkan kegelisahan, energi berlebihan, dan otot berdenyut. Hal ini juga dapat menyebabkan gejala lainnya seperti berdebar, sering buang air kecil, mual dan insomnia.
  • Kekurangan kalium : kalium berperan penting untuk menghantarkan sinyal syaraf pada tubuh. Kekurangan kalium dapat menyebabkan kejang dan keram otot termasuk sensasi berdenyut pada bibir.
  • Kekurangan kalsium : rendahnya kadar kalsium seperti halnya pada penderita hipoparatiroid (rendahnya hormon paratiroid yang mengatur kadar kalsium dalam darah) dapat menyebabkan keluhan kelemahan otot, serta otot yang berdenyut.
  • Efek samping obat : beberapa obat dapat menyebabkan otot berdenyut seperti steroid dan estrogen. 
  • Stres dan kelelahan : stress, kecemahan hingga kelelahan yang berlebih juga dapat menyebabkan otot berdenyut. Otot wajah pada tubuh yang mengalami stres akan menjadi tegang hingga menimbulkan sensasi berdenyut.
  • Alkohol dan narkotika : bibir berdenyut bisa menjadi tanda iritasi saraf akibat zat pada alkohol dan narkotika. Hal ini juga bisa disebabkan oleh gejala putus obat yang muncul ketika seseorang berhenti menggunakan narkotika atau zat adiktif lainnya secara tiba-tiba setelah penggunaan jangka panjang. 
  • Cedera : riwayat cedera pada batang otak atau otot wajah juga dapat merusak saraf. Hal ini dapat menyebabkan sinyal di otak tidak terhantar dengan baik dan menyebabkan denyutan di area otot wajah.
  • Penyakit : beberapa penyakit yang menyebabkan otot bibir berdenyut tanpa disengaja yaitu Bell's palsy, spasme hemifasial, sindrom Tourette dan Parkinson. Diperlukan pemeriksaan lebih lanjut untuk menegakkan diagnosa penyakit ini, umumnya penyakit ini disertai dengan gejala lainnya selain bibir berdenyut.

Cara mengatasi bibir yang berdenyut tergantung pada penyebabnya. Hal yang bisa Anda lakukan adalah:

  • Tidur malam cukup 7-9 jam agar tubuh menjadi lebih rileks
  • Minum cukup air putih 2 lt/ hari dan makan - makanan dengan gizi seimbang
  • Kompres hangat bagian yang berdenyut 
  • Kelola stres dengan aktivitas seperti yoga dan meditasi 
  • Kurangi konsumsi kopi, teh, minuman atau makanan yang mengandung kafein
  • Konsumsi makanan tinggi kalium seperti pisang, kentang, ubi, dan bayam 
  • Konsumsi makanan dan minuman tinggi kalsium seperti ikan sarden, ikan salmon dan susu. Konsumsi suplemen vitamin D dan kalsium bila penyebabnya adalah rendahnya kadar kalsium dalam tubuh
  • Hentikan konsumsi obat yang memiliki efek samping kedutan otot dengan konsutasi terlebih dahulu kepada dokter 
  • Tidak konsumsi alkohol atau zat narkotika

Denyutan pada bibir bisa terasa sangat mengganggu, dan Anda mungkin khawatir dengan gejala ini. Jika anda telah menjalankan tips diatas namun denyutan pada bibir muncul terus-menerus disertai rasa nyeri, kesemutan atau kebas maka Anda disarankan untuk melakukan konsultasi dengan dokter Spesialis Syaraf untuk mencari penyebab bibir berdenyut dan dilakukan pemeriksaan lebih lanjut.

Semoga jawaban ini membantu Anda. Bila mengalami keluhan kesehatan atau ingin bertanya seputar informasi kesehatan, dapat berkonsultasi langsung dengan dokter di Aplikasi Ai Care. Unduh Aplikasi Ai Care di Appstore dan Playstore Anda!

 

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Diskusi Terbaru

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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        • view::web.v2.partials.article-popular:11
        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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        Hints
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
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        Hints
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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        Hints
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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        Hints
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        Backtrace
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        • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
        • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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