• Beranda
  • self-help
  • Tips Melindungi Diri saat Berada di Tengah Gelombang Kerumunan Massa 

Tips Melindungi Diri saat Berada di Tengah Gelombang Kerumunan Massa 

Tips Melindungi Diri saat Berada di Tengah Gelombang Kerumunan Massa 
Credits: Freepik. Berada di tengah kerumunan dapat menimbulkan bahaya.

Bagikan :


Beberapa waktu ini terjadi insiden yang membuat masyarakat luas ikut berduka. Insiden yang pertama tragedi Kanjuruhan, di mana ratusan orang meninggal usai pertandingan bola di kota Malang Jawa Timur. Sebagian besar korban dikabarkan mengalami dampak akibat gas air mata, berdesakan, dan kehabisan oksigen.
 
Insiden berikutnya tragedi Itaewon di Korea saat merayakan Halloween, yang menyebabkan ratusan orang meninggal akibat mengalami henti jantung (cardiac arrest), hal ini terjadi karena tidak cukupnya pasokan oksigen di dalam tubuh saat berada di tengah kerumunan massa. 
 
Kedua tragedi tersebut sebenarnya bukan tragedi pertama yang pernah terjadi terkait kerumunan massa. Dengan adanya konser, festival, pertandingan olahraga, dan kegiatan lain dengan jumlah massa yang besar maka risiko ini masih bisa terjadi. Yuk, ketahui bagaimana cara melindungi diri di tengah kerumunan massa!
 

Apa itu Gelombang Kerumunan Massa 

Gelombang kerumunan massa adalah sekelompok besar orang yang mencoba berpindah ke suatu tempat dalam satu waktu, yang berisiko menyebabkan banyaknya orang jatuh, terinjak, kehabisan napas, mengalami cedera dan bahkan kematian. Gelombang kerumunan massa dapat terjadi di tengah padatnya kerumunan massa seperti di perhelatan besar. 
 
Berada di tengah gelombang kerumunan massa sangatlah berbahaya dan meningkatkan risiko kesulitan bernapas. Seringkali orang jatuh karena kehilangan kesadaran akibat terbatasnya asupan oksigen di dalam tubuh, yang kemudian memicu henti jantung.  Banyak orang yang mati lemas karena kehabisan oksigen, terinjak dan cedera. 
 

Bagaimana Melindungi Diri saat Berada di Tengah Gelombang Kerumunan Massa

Begitu Anda menyadari bahwa Anda di tengah kerumunan orang banyak dan mulai berdesakan, maka Anda harus waspada dan berusaha menyelamatkan diri. Beberapa hal ini bisa membantu menyelamatkan Anda saat berada di tengah kerumunan massa. 
 

Segera Tinggalkan Kerumunan 

Jika Anda merasa kerumunan massa menjadi terlalu padat sampai tubuh Anda sulit untuk bergerak bebas, maka segera cari cara untuk segera meninggalkan kerumunan.
 
Walaupun Anda masih ingin mengikuti jalannya acara tersebut, namun bila tubuh terasa tidak nyaman dan sulit bernapas, maka ini adalah pertanda tubuh membutuhkan tempat yang lebih aman dan bebas dari himpitan massa. 
 

Tetap Berusaha Berdiri 

Tetap usahakan untuk berdiri. Menjaga posisi tubuh tetap berdiri sangatlah penting karena akan sulit bagi Anda untuk kembali berdiri setelah Anda duduk. Tetap berdiri juga dapat menghindarkan risiko dari terinjak-injak kerumunan.  
 

Lindungi Dada dengan Kedua Tangan 

Kekurangan oksigen adalah penyebab kematian utama di tengah keramaian. Sehingga yang perlu Anda lakukan adalah melindungi dada dengan kedua tangan sehingga paru-paru memiliki cukup ruang untuk melakukan tugasnya dan membuat Anda tetap bernapas. 
 

Jangan Mendorong, Ikuti Gerakan Gelombang Kerumunan

Gelombang kerumunan memiliki reaksi berantai, di mana bila ada bagian yang bergerak, maka semua orang akan ikut bergerak dan terdorong. Mendorong orang di sekitar Anda hanya akan membuat Anda semakin terhimpit, untuk itu ikuti saja gerakan gelombang dan arusnya agar tubuh Anda tetap merasa nyaman dan tidak terlalu tertekan. 
 
Berada di tengah gelombang kerumunan akan sangat membahayakan bila ada orang yang saling mendorong, karena dapat menyebabkan terbentuknya turbulensi massa, di mana dua gelombang gerakan saling bersilangan, sehingga tekanan datang dan membuat banyak orang semakin terhimpit. 
 

Hindari Tembok dan Benda Padat 

Cedera fatal berisiko terjadi ketika ada benda padat seperti patung, pagar, atau tembok. Untuk itu, hindari tembok atau benda apapun yang berisiko meningkatkan cedera. 

 

Belajar Mengukur Kepadatan Kerumunan 

Mengukur kepadatan kerumunan sangatlah penting untuk mengetahui seberapa besar bahaya yang mengancam. 
  • Kerumunan dengan jumlah < 5 orang/meter persegi, tidak berbahaya 
  • Kerumunan dengan jumlah > 6 orang/meter persegi, mulai berbahaya 
  • Kerumunan dengan jumlah > 8 orang/meter persegi, risiko cedera meningkat 
Dengan mengukur kepadatan kerumunan maka Anda bisa merasakan bila tingkat kepadatannya semakin tinggi, maka sebaiknya Anda segera keluar dari kerumunan tersebut sebelum Anda terjebak di tengah kerumunan massa.
 
Begitu Anda melihat ada celah area yang lebih luas, maka berusahalah menjangkau area tersebut dan keluar dari kerumunan.
 
Yang tidak kalah penting adalah mempertimbangkan perhelatan yang hendak Anda hadiri, apakah ruangannya cukup besar, berapa jumlah orang yang akan hadir, apakah sistem pengamanannya diatur dengan baik.
 
Dengan demikian Anda bisa tetap menghadiri setiap perhelatan dengan massa yang besar namun tetap aman. Namun, Anda harus tetap waspada terhadap datangnya gelombang kerumunan massa yang tidak terduga. 
 

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

 
Writer : Agatha Writer
Editor :
  • dr Nadia Opmalina
Last Updated : Kamis, 13 April 2023 | 23:19
Korin Miller (2021). What Is a Crowd Surge, and How Can You Stay Safe in One?. Available from: https://www.verywellhealth.com/what-is-crowd-surge-stay-safe-5208977
 
NPR (2022). 8 tips to follow if you're trapped in a crushing crowd. Available from: https://www.npr.org/2021/11/09/1053828800/south-korea-seoul-halloween-crowd-safety-tips

 

Health and Safety Executive. Assess crowd safety risks and identify hazards. Available from: https://www.hse.gov.uk/event-safety/crowd-management-assess.htm
Request history8.1.29PHP Version778msRequest Duration4MBMemory UsageGET {category}/{slug}Route
  • warninglog[07:24:47] LOG.warning: str_contains(): Passing null to parameter #1 ($haystack) of type string is d...
  • warninglog[07:24:47] LOG.warning: str_contains(): Passing null to parameter #1 ($haystack) of type string is d...
  • infolog[07:24:47] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • Booting (252ms)time
  • Application (526ms)time
  • 1 x Application (67.55%)
    526ms
    1 x Booting (32.45%)
    252ms
    11 templates were rendered
    • 1x web.v2.single-post-healthpediasingle-post-healthpedia.blade.php#?blade
    • 1x web.v2.partials.single.breadcrumbbreadcrumb.blade.php#?blade
    • 2x web.partials.single-sharesingle-share.blade.php#?blade
    • 1x web.v2.partials.single.editoreditor.blade.php#?blade
    • 1x web.v2.partials.single.tagstags.blade.php#?blade
    • 1x web.v2.partials.single.referensireferensi.blade.php#?blade
    • 1x web.v2.partials.article-populararticle-popular.blade.php#?blade
    • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
    • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
    • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
    uri
    GET {category}/{slug}
    middleware
    web
    controller
    App\Http\Controllers\WebController@newSinglePost
    namespace
    App\Http\Controllers
    prefix
    where
    as
    web.new.single.post
    file
    app/Http/Controllers/WebController.php:645-806
    31 statements were executed326ms
    • WebController.php#656aicare_prod_new1.23msselect * from `categories` where (`slug` = 'self-help' or `slug_en` = 'self-help') and `categories`.`deleted_at` is null limit 1
      Bindings
      • 0: self-help
      • 1: self-help
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:656
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#657aicare_prod_new33.33msselect * from `posts` where (`slug` = 'tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa' or `slug_en` = 'tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa') and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa
      • 1: tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:657
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new26.25msselect * from `posts` where (`slug` = 'tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa' or `slug_en` = 'tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa') and `status` = 1 and `publish_date` <= '2025-04-08 07:24:47' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
      Bindings
      • 0: tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa
      • 1: tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa
      • 2: 1
      • 3: 2025-04-08 07:24:47
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new990μsselect `users`.*, `post_editor`.`post_id` as `pivot_post_id`, `post_editor`.`user_id` as `pivot_user_id`, `post_editor`.`created_at` as `pivot_created_at`, `post_editor`.`updated_at` as `pivot_updated_at` from `users` inner join `post_editor` on `users`.`id` = `post_editor`.`user_id` where `post_editor`.`post_id` in (5485)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new980μsselect `users`.*, `post_english_editors`.`post_id` as `pivot_post_id`, `post_english_editors`.`user_id` as `pivot_user_id`, `post_english_editors`.`created_at` as `pivot_created_at`, `post_english_editors`.`updated_at` as `pivot_updated_at` from `users` inner join `post_english_editors` on `users`.`id` = `post_english_editors`.`user_id` where `post_english_editors`.`post_id` in (5485)
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new5.78msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (5485) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#703aicare_prod_new750μsselect * from `categories` where `categories`.`id` in (0) and `categories`.`deleted_at` is null
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:703
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#724aicare_prod_new16.14msselect `tags`.*, `post_tag`.`post_id` as `pivot_post_id`, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`created_at` as `pivot_created_at`, `post_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `post_tag`.`post_id` = 5485
      Bindings
      • 0: 5485
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:724
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#1360aicare_prod_new12.36msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 342 and `posts`.`deleted_at` is null
      Bindings
      • 0: 342
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new12.26msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 5254 and `posts`.`deleted_at` is null
      Bindings
      • 0: 5254
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#1360aicare_prod_new12.04msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 6889 and `posts`.`deleted_at` is null
      Bindings
      • 0: 6889
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:1360
      • app/Http/Controllers/WebController.php:735
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#739aicare_prod_new111msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-08 07:24:47' and `deleted_at` is null and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
      Bindings
      • 0: 1
      • 1: 2025-04-08 07:24:47
      • 2: article
      Hints
      • Use SELECT * only if you need all columns from table
      • ORDER BY RAND() is slow, try to avoid if you can. You can read this or this
      Backtrace
      • app/Http/Controllers/WebController.php:739
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • CategoryHealtTopics.php#11aicare_prod_new1.28msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
      Bindings
      • 0: penyakit-a-z
      • 1: obat-a-z
      • 2: pemeriksaan-a-z
      • 3: 0
      Hints
      • Use SELECT * only if you need all columns from table
      • The != operator is not standard. Use the <> operator to test for inequality instead.
      Backtrace
      • app/Repositories/Categories/CategoryHealtTopics.php:11
      • app/Http/Controllers/WebController.php:740
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
    • WebController.php#748aicare_prod_new2.01msselect `healthpedia`.*, `healthpedia_post`.`post_id` as `pivot_post_id`, `healthpedia_post`.`healthpedia_id` as `pivot_healthpedia_id`, `healthpedia_post`.`created_at` as `pivot_created_at`, `healthpedia_post`.`updated_at` as `pivot_updated_at` from `healthpedia` inner join `healthpedia_post` on `healthpedia`.`id` = `healthpedia_post`.`healthpedia_id` where `healthpedia_post`.`post_id` = 5485 and `healthpedia`.`deleted_at` is null
      Bindings
      • 0: 5485
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • app/Http/Controllers/WebController.php:748
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • WebController.php#779aicare_prod_new8.7msupdate `posts` set `views_count` = 783 where `id` = 5485
      Bindings
      • 0: 783
      • 1: 5485
      Backtrace
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • ActivityLogger.php#174aicare_prod_new7.98msinsert into `activity_log` (`log_name`, `properties`, `batch_uuid`, `event`, `subject_id`, `subject_type`, `description`, `updated_at`, `created_at`) values ('default', '[]', null, 'updated', 5485, 'App\\Models\\Admin\\Post', 'updated', '2025-04-08 07:24:47', '2025-04-08 07:24:47')
      Bindings
      • 0: default
      • 1: []
      • 2: 
      • 3: updated
      • 4: 5485
      • 5: App\Models\Admin\Post
      • 6: updated
      • 7: 2025-04-08 07:24:47
      • 8: 2025-04-08 07:24:47
      Backtrace
      • vendor/spatie/laravel-activitylog/src/ActivityLogger.php:174
      • vendor/spatie/laravel-activitylog/src/Traits/LogsActivity.php:88
      • app/Http/Controllers/WebController.php:779
      • vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
    • single-post-healthpedia.blade.php#37aicare_prod_new880μsselect * from `users` where `users`.`id` = 20 limit 1
      Bindings
      • 0: 20
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::web.v2.single-post-healthpedia:37
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.43msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4326 and `categories`.`deleted_at` is null
      Bindings
      • 0: 4326
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.21msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7723 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7723
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.5msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7300 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7300
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.26msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3512 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3512
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.29msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6501 and `categories`.`deleted_at` is null
      Bindings
      • 0: 6501
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.27msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 3532 and `categories`.`deleted_at` is null
      Bindings
      • 0: 3532
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8aicare_prod_new6.36msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7265 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7265
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.35msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6194 and `categories`.`deleted_at` is null
      Bindings
      • 0: 6194
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.37msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 5471 and `categories`.`deleted_at` is null
      Bindings
      • 0: 5471
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.09msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4312 and `categories`.`deleted_at` is null
      Bindings
      • 0: 4312
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • related-article.blade.php#8aicare_prod_new6.13msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4281 and `categories`.`deleted_at` is null
      Bindings
      • 0: 4281
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#122aicare_prod_new830μsselect * from `pages` where `slug` = 'about-us' limit 1
      Bindings
      • 0: about-us
      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:122
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#547aicare_prod_new990μsselect * from `faqs` limit 1
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • web_layout.blade.php#551aicare_prod_new1.05msselect * from `term_policies`
      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    App\Models\Admin\Post
    25Post.php#?
    App\Models\Admin\Category
    19Category.php#?
    App\Models\Admin\Tag
    3Tag.php#?
    App\Models\TermPolicy
    3TermPolicy.php#?
    App\User
    2User.php#?
    App\Models\Admin\Page
    1Page.php#?
    App\Models\Admin\Faq
    1Faq.php#?
        locale
        id
        _token
        cwOdSGbO9qqefVr1iksymYihBM4xUCvvMIrQUTbR
        _previous
        array:1 [ "url" => "https://ai-care.atmatech.id/self-help/tips-melindungi-diri-saat-berada-di-teng...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        path_info
        /self-help/tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:19 [ "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "x-real-ip" => array:1 [ 0 => "18.118.24.69" ] "x-forwarded-for" => array:1 [ 0 => "18.118.24.69" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-scheme" => array:1 [ 0 => "https" ] "host" => array:1 [ 0 => "ai-care.atmatech.id" ] "connection" => array:1 [ 0 => "keep-alive" ] ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Tue, 08 Apr 2025 00:24:47 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlFSdVd5VzdhdXBIY0w0K0praUhDK3c9PSIsInZhbHVlIjoiUkQ3UXIxRnRQYVZ1UFhzNzg0eUpsTkx3VHFCbE5maWllbjVLUkEwajB2cmZaaG5yZDExeTZIRzVONDhsWlRkMVk2blh2WjVGckkyc3cyQ2thR1VWNXVSMTA1THdXeFpuZk5obkw5bTVNMEVCeUFJR3BrQzBoYXBZN1pzeTZQM3oiLCJtYWMiOiI4Yjc3MDJmYWRjNDU5ODc3NzYzZGE2MDAwNzQ5NzI4MGYzMGQ2MzAwMjRhNTA1NzExODY4NjA2OWU4ZWU0NDNkIiwidGFnIjoiIn0%3D; expires=Tue, 08 Apr 2025 02:24:47 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IlFSdVd5VzdhdXBIY0w0K0praUhDK3c9PSIsInZhbHVlIjoiUkQ3UXIxRnRQYVZ1UFhzNzg0eUpsTkx3VHFCbE5maWllbjVLUkEwajB2cmZaaG5yZDExeTZIRzVONDhsWlRkMVk2blh2W" 1 => "laravel_session=eyJpdiI6IjZ0QVc5dDFVQzBuaXl3bkRYZ1RmeHc9PSIsInZhbHVlIjoiWU1nbFY2Z3VPSUxDR1pZeXp4UjMyVnJaUjYwQnV5YzBRSVdTdUdYRTJydmw5Q1BKbnBTSTZKdmFrV0FHSHVhMXFtVmxyTWlhd05SSklXZVh2R1pPOVpWc0IzbkJRMk5zUGd3M1k5ZXY3L2tnRjJ3K2NkUGdGVUxwN1h6QlZ0dkUiLCJtYWMiOiJlODg2Zjc4YzM3MmFhY2E1ODRlZGE3YzZiYjZkM2ZkNmNmMmI2YzY5NTdiODQ0YzcxNWJiMWYzZTkwMGUxNzMxIiwidGFnIjoiIn0%3D; expires=Tue, 08 Apr 2025 02:24:47 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6IjZ0QVc5dDFVQzBuaXl3bkRYZ1RmeHc9PSIsInZhbHVlIjoiWU1nbFY2Z3VPSUxDR1pZeXp4UjMyVnJaUjYwQnV5YzBRSVdTdUdYRTJydmw5Q1BKbnBTSTZKdmFrV0FHSHVhMXFt" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlFSdVd5VzdhdXBIY0w0K0praUhDK3c9PSIsInZhbHVlIjoiUkQ3UXIxRnRQYVZ1UFhzNzg0eUpsTkx3VHFCbE5maWllbjVLUkEwajB2cmZaaG5yZDExeTZIRzVONDhsWlRkMVk2blh2WjVGckkyc3cyQ2thR1VWNXVSMTA1THdXeFpuZk5obkw5bTVNMEVCeUFJR3BrQzBoYXBZN1pzeTZQM3oiLCJtYWMiOiI4Yjc3MDJmYWRjNDU5ODc3NzYzZGE2MDAwNzQ5NzI4MGYzMGQ2MzAwMjRhNTA1NzExODY4NjA2OWU4ZWU0NDNkIiwidGFnIjoiIn0%3D; expires=Tue, 08-Apr-2025 02:24:47 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IlFSdVd5VzdhdXBIY0w0K0praUhDK3c9PSIsInZhbHVlIjoiUkQ3UXIxRnRQYVZ1UFhzNzg0eUpsTkx3VHFCbE5maWllbjVLUkEwajB2cmZaaG5yZDExeTZIRzVONDhsWlRkMVk2blh2W" 1 => "laravel_session=eyJpdiI6IjZ0QVc5dDFVQzBuaXl3bkRYZ1RmeHc9PSIsInZhbHVlIjoiWU1nbFY2Z3VPSUxDR1pZeXp4UjMyVnJaUjYwQnV5YzBRSVdTdUdYRTJydmw5Q1BKbnBTSTZKdmFrV0FHSHVhMXFtVmxyTWlhd05SSklXZVh2R1pPOVpWc0IzbkJRMk5zUGd3M1k5ZXY3L2tnRjJ3K2NkUGdGVUxwN1h6QlZ0dkUiLCJtYWMiOiJlODg2Zjc4YzM3MmFhY2E1ODRlZGE3YzZiYjZkM2ZkNmNmMmI2YzY5NTdiODQ0YzcxNWJiMWYzZTkwMGUxNzMxIiwidGFnIjoiIn0%3D; expires=Tue, 08-Apr-2025 02:24:47 GMT; path=/; httponlylaravel_session=eyJpdiI6IjZ0QVc5dDFVQzBuaXl3bkRYZ1RmeHc9PSIsInZhbHVlIjoiWU1nbFY2Z3VPSUxDR1pZeXp4UjMyVnJaUjYwQnV5YzBRSVdTdUdYRTJydmw5Q1BKbnBTSTZKdmFrV0FHSHVhMXFt" ] ]
        session_attributes
        0 of 0
        array:4 [ "locale" => "id" "_token" => "cwOdSGbO9qqefVr1iksymYihBM4xUCvvMIrQUTbR" "_previous" => array:1 [ "url" => "https://ai-care.atmatech.id/self-help/tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
        ClearShow all
        Date ↕MethodURLData
        #12025-04-08 07:24:47GET/self-help/tips-melindungi-diri-saat-berada-di-tengah-gelombang-kerumunan-massa3113154