There are many natural ways to get healthy facial skin. One of them is using ice cubes. This cold drink complement apparently not only refreshes drinks but is also efficacious for the face. What are the benefits of ice cubes for facial skin? Check out the following review.
Benefits of Ice Cube Compress for the Face
As reported by Healthline, applying ice cubes to the surface of the skin for health purposes is called cold therapy or cryotherapy. It is commonly used to treat injuries.
Compressing the skin with ice cubes can help relieve pain and swelling and speed up healing. Ice cubes can help accelerate tissue growth so that the wound closes more quickly.
Cold therapy can also be used to maintain healthy skin. It can be used to treat several skin problems, such as warts, keloids and seborrheic keratosis. As for facial skin, here are some benefits of cold therapy:
1. Resolves puffy eyes
Those of you who are sleep-deprived or have just cried will usually experience puffy eyes. To remedy this, you can compress your eyes with ice cubes. The cold temperature of the ice cubes can dilate the blood vessels under the skin, helping to reduce puffiness.
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2. Reduces oil on the skin
Those of you with oily skin generally have large pores. Ice cubes can help tighten the skin so that the pores appear smaller and reduce excess oil on the face.
Before compressing your face with ice cubes, clean your face first using a facial cleanser so as not to trigger acne.
3. Relieves acne inflammation
Who wouldn't be annoyed by the appearance of pimples that sometimes cause pain? You can relieve it by massaging ice cubes on the pimple for a few minutes. In this way, it is hoped that the inflammation of the pimple can subside immediately and make the pimple deflate even more.
Apart from acne, ice cube compresses are also believed to relieve breakouts on the face.
4. Reduces swelling and inflammation
Your face may be swollen due to injury, allergies, post-surgery or medication. To relieve it, you can apply a cold compress on the swollen area for 10-20 minutes per day. Usually, applying a cold compress on the face can be done three times a day depending on how severe the swelling is.
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5. Reduces wrinkles
Wrinkles and wrinkles on the face are a natural process. But you can delay the appearance of wrinkles and crow's feet by doing facial treatments and cold therapy on the face. Ice cubes on the face can help improve blood circulation and help moisturize, thus slowing down the signs of aging on the skin.
6. Even out skin tone
An ice cube compress on the face can help improve blood flow and help cleanse the skin. Blood rich in oxygen and nutrients will be circulated throughout the body, helping to even out skin tone and make the face look more lustrous.
Putting ice cubes on your facial skin will indeed make your skin feel moisturized and refreshed. But you need to be careful when doing cold compresses on the face. Avoid putting ice cubes on the skin directly because it can shock the nerves, especially for those of you who have sensitive skin.
It's best to use a cloth or a special ice cube compartment before applying it directly to the skin. Also, do not apply ice cubes to the skin for too long because it can cause a burning reaction.
If you have skin problems, you may also consult via the Ai Care app, which can be downloaded on the Play Store or App Store.
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Cleveland Clinic. (2021). Facial Icing: Is Ice Good for Your Face?. Available from: https://health.clevelandclinic.org/facial-icing/
Summers, G., Rostamian, M. (2022). Skin Icing: How This Chilly Facial Benefits Your Skin. Available from: https://www.byrdie.com/skin-icing-how-this-chilly-facial-beautifies-skin-2442895
Frothingham, S. (2022). Can Ice Facials Reduce Puffy Eyes and Acne?. Available from: https://www.healthline.com/health/ice-for-face