Expenditures are also known as compulsive shopping disorders or oniomania. Shopping addiction affects millions of adults, especially with the ease of online shopping lately.
Shopping programs such as black friday, shopping sale 12.12, Friday's shopping program Sunday Sunday provides an impetus to spend money regardless of financial needs or status. Although there are some people who enjoy shopping programs as a way to save and buy at a cheaper price, others enjoy it as a recreation that can develop into compulsive shopping.
People with shopping addiction get a boost or pleasure from making purchases. Once the brain is associated with shopping, the pleasure is only obtained with other spending.
Causes Of Expenditure Addiction
It is not clear what causes shopping addiction. However, the causes of a person's spending addiction can vary, both factors and triggers. Shopping addiction may be associated with a combination of parenting, personality, relationships with other people, as well as the attitude of sickles.
In general, here are some factors that can trigger shopping addiction, including:
- Mental health conditions - individuals who have problems overcoming their spending addiction are sometimes also found to have mental problems, such as mood disorders, personality disorders, or eating disorders.
- Care for parenting factors - Shopping addiction may start from home where families also have shopping addiction. This condition is also more common in homes with parents or guardians who have mental health disorders or are addicted to illegal drugs.
- Economy Factors - Shopping addiction may also be triggered by the value held by the person, if they place material objects, financial conditions and social status in high places.
- Problems in relationships - Some people who experience problems in relationships such as relationships, or difficulty maintaining close relationships, are very likely to experience shopping addiction. Where shopping is done to meet emotional needs.
- Another emotional problem - Shopping addiction may also be triggered by other emotions such as:
- Want to overcome grief.
- Filling in the void after the breakup.
- Calm yourself down from anxiety or stress.
- One way to fight boredom.
- Divert attention from feelings of worthlessness.
- Feeling entitled to compensation for excessive sacrifices.
Also read: Addiction To Shopping Including Mental Disorders, Recognize The Signs
Types Of Shopping Addiction
Talking about shopping addiction, there are several different types of shopping addiction based on their shopping behavior, including:
- Compulsive shopping addicts - people who shop when they feel emotionally depressed.
- Trophy shopaholic - people who always shop to find items that they think are perfect.
- Crazy shopping - people who shop and want to create an image as 'shopping carpentry' and like striking items.
- Cheap goods seekers - people who buy items that are not needed just because they are being sold.
- Bulimimcops - a person trapped in a vicious circle of buying and returning, where after buying an item he will try to find a way to return the item.
- Collector - people who shop and don't feel complete unless they have the same item in different colors, or every set of objects
Also read: Relax Stress By Shopping, Know The Risks
How To Overcome Shopping Addiction
The main way to overcome spending addiction is to acknowledge the problem in yourself. This will also be explored by experts to assist you in finding triggers so that your problems can be solved.
Next, you need to talk about this shopping addiction with those closest to you so they can help supervise and accompany you through their difficulties. In addition to therapy, doctors will provide treatment assistance to help you in managing mood swings, anxiety, or difficulty sleeping.
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