Kalsium

Kalsium

Bagikan :


Brand/nama lain

CDR Fortos, Vitagrow. Profeta, Betominplex, Esnero, Calmas 400, Strive, Calcium Lactate.

Cara Kerja

Bekerja sebagai penambah kecukupan kadar kalsium. Kalsium berperan dalam menjaga kesehatan tulang dan gigi, serta mendukung kerja sistem saraf, pembekuan darah, dan kontraksi otot.

Indikasi

Pencegahan dan pengobatan untuk kekurangan kadar kalsium (hipokalsemia), kondisi medis henti jantung, atau keracunan pada sel jantung akibat kelebihan kalium atau magnesium.

Kontraindikasi

Beberapa kondisi yang tidak diperbolehkan untuk mengonsumsi suplemen kalsium adalah:

  • memiliki kadar kalsium yang tinggi
  • riwayat alergi atau hipersensitif terhadap kalsium glukonat (misalnya biduran atau bengkak pada wajah dan kelopak mata)
  • kondisi medis sarcoidosis 

Efek Samping

Mual, muntah, sakit perut, sembelit atau diare, nafsu makan menurun, rasa kering pada tenggorokan.

Sediaan

Tablet 500 mg.

Dosis

Untuk mencegah kekurangan kalsium, dosis disesuaikan dengan angka kecukupan gizi harian, sebagai berikut:

  • Bayi usia 0 – 5 bulan: 200 mg
  • Anak usia 6 – 11 bulan: 270 mg
  • Anak usia 1 – 3 tahun: 650 mg
  • Anak usia 4 – 9 tahun: 1000 mg
  • Anak usia 10 – 18 tahun: 1200 mg
  • Dewasa usia 19 – 49 tahun: 1000 mg
  • Dewasa usia >50 tahun: 1200 mg
  • Ibu hamil dan menyusui: 1200 mg

Untuk mempermudah sesuai dengan sediaan yang ada, berikut ini dosis yang dianjurkan untuk mencegah kekurangan kalsium:

  • Dosis dewasa: 3 x sehari 1 – 2 tablet per hari
  • Dosis anak: 2 – 3 x sehari 1 tablet per hari

Keamanan

Kehamilan:

Termasuk FDA kategori C (terdapat penelitian pada hewan uji coba yang menunjukkan adanya efek samping pada janin namun tidak ada penelitian terkontrol baik dan memadai pada manusia) sehingga potensi manfaat dan risiko obat perlu dipertimbangkan dan digunakan dengan hati-hati pada ibu hamil.

Interaksi Obat

  • Obat penurun darah tinggi, misalnya obat golongan diuretik thiazide (klorotiazid)
    • Penggunaan bersamaan dapat meningkatkan risiko efek samping berupa sindrom milk-alkali yang merupakan kondisi yang berbahaya.
  • Obat penurun darah tinggi, misalnya obat golongan penghambat kanal kalsium (nifedipine, verapamil, diltiazem)
    • Penggunaan bersamaan dapat menurunkan efikasi atau manfaat dari obat penurun darah tinggi golongan penghambat kanal kalsium.
Writer : dr Apri Haryono Hafid
Editor :
  • dr Ayu Munawaroh, MKK
Last Updated : Selasa, 11 April 2023 | 01:42
  1. Cormick G, Belizán JM. Calcium Intake and Health. Nutrients. 2019 Jul 15;11(7):1606
  2. Garg MK, Mahalle N. Calcium Supplementation: Why, Which, and How?. Indian J Endocrinol Metab. 2019;23(4):387-390. doi:10.4103/2230-8210.268505
  3. Peraturan Menteri Kesehatan Republik Indonesia No 28 Tahun 2019 tentang Angka Kecukupan Gizi yang Dianjurkan untuk Masyarakat Indonesia
  4. Mayo Clinic. Calcium supplements. Available from: https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/calcium-supplements/faq-20058266
  5. Drugs.com. Calcium lactate. Available from: https://www.drugs.com/pregnancy/calcium-lactate.html
  6. Badan Pengawas Obat dan Makanan. Calcium lactat. Available from: https://cekbpom.pom.go.id//home/produk/rn538o46ggkfdopn7q6aobf061/all/row/10/page/1/order/4/DESC/search/5/calcium%20lactate
  7. Li K, Wang XF, Li DY, et al. The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health. Clin Interv Aging. 2018;13:2443-2452. Published 2018 Nov 28. doi:10.2147/CIA.S157523
Request history8.1.29PHP Version827msRequest Duration4MBMemory UsageGET healthpedia-{category}/{slug}Route
  • infolog[10:10:34] LOG.info: Attempting to authenticate with: { "username": "administrator", "url": ...
  • Booting (270ms)time
  • Application (556ms)time
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    • 1x web.v2.single-post-healthpediasingle-post-healthpedia.blade.php#?blade
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    • 1x web.v2.partials.related-articlerelated-article.blade.php#?blade
    • 1x web.v2.partials.healthtopichealthtopic.blade.php#?blade
    • 1x layouts.v2.web_layoutweb_layout.blade.php#?blade
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    middleware
    web
    controller
    App\Http\Controllers\WebController@singleHealthpediaPost
    namespace
    App\Http\Controllers
    prefix
    where
    as
    web.single.healthpedia.post
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    app/Http/Controllers/WebController.php:249-419
    31 statements were executed (4 duplicates)Show only duplicates326ms
    • WebController.php#259aicare_prod_new17.05msselect * from `posts` where (`content_type` = 'healthpedia' and `slug` = 'kalsium-6' or `slug_en` = 'kalsium-6') and `status` = 1 and `publish_date` <= '2025-04-12 10:10:33' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
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      • app/Http/Controllers/WebController.php:259
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      • app/Http/Controllers/WebController.php:259
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      • app/Http/Controllers/WebController.php:259
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    • WebController.php#328aicare_prod_new11.95msselect * from `posts` where (`content_type` = 'healthpedia' and `slug` = 'kalsium-6' or `slug_en` = 'kalsium-6') and `status` = 1 and `publish_date` <= '2025-04-12 10:10:34' and `deleted_at` is null and `posts`.`deleted_at` is null limit 1
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      • app/Http/Controllers/WebController.php:328
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    • WebController.php#328aicare_prod_new1.2msselect `users`.*, `post_editor`.`post_id` as `pivot_post_id`, `post_editor`.`user_id` as `pivot_user_id`, `post_editor`.`created_at` as `pivot_created_at`, `post_editor`.`updated_at` as `pivot_updated_at` from `users` inner join `post_editor` on `users`.`id` = `post_editor`.`user_id` where `post_editor`.`post_id` in (2526)
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      • app/Http/Controllers/WebController.php:328
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    • WebController.php#328aicare_prod_new1.11msselect `users`.*, `post_english_editors`.`post_id` as `pivot_post_id`, `post_english_editors`.`user_id` as `pivot_user_id`, `post_english_editors`.`created_at` as `pivot_created_at`, `post_english_editors`.`updated_at` as `pivot_updated_at` from `users` inner join `post_english_editors` on `users`.`id` = `post_english_editors`.`user_id` where `post_english_editors`.`post_id` in (2526)
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      • app/Http/Controllers/WebController.php:328
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    • WebController.php#328aicare_prod_new5.89msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (2526) and `categories`.`deleted_at` is null
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      • app/Http/Controllers/WebController.php:328
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    • WebController.php#332aicare_prod_new1.82msselect `healthpedia`.*, `healthpedia_post`.`post_id` as `pivot_post_id`, `healthpedia_post`.`healthpedia_id` as `pivot_healthpedia_id`, `healthpedia_post`.`created_at` as `pivot_created_at`, `healthpedia_post`.`updated_at` as `pivot_updated_at` from `healthpedia` inner join `healthpedia_post` on `healthpedia`.`id` = `healthpedia_post`.`healthpedia_id` where `healthpedia_post`.`post_id` = 2526 and `healthpedia`.`deleted_at` is null
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      • app/Http/Controllers/WebController.php:332
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      • app/Http/Controllers/WebController.php:337
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    • WebController.php#369aicare_prod_new16.32msselect `tags`.*, `post_tag`.`post_id` as `pivot_post_id`, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`created_at` as `pivot_created_at`, `post_tag`.`updated_at` as `pivot_updated_at` from `tags` inner join `post_tag` on `tags`.`id` = `post_tag`.`tag_id` where `post_tag`.`post_id` = 2526
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      • app/Http/Controllers/WebController.php:369
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    • WebController.php#1386aicare_prod_new14.29msselect `posts`.*, `post_tag`.`tag_id` as `pivot_tag_id`, `post_tag`.`post_id` as `pivot_post_id` from `posts` inner join `post_tag` on `posts`.`id` = `post_tag`.`post_id` where `post_tag`.`tag_id` = 446 and `posts`.`deleted_at` is null
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      • app/Http/Controllers/WebController.php:1386
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    • CategoryHealtTopics.php#11aicare_prod_new1.31msselect * from `categories` where (`slug` != 'penyakit-a-z' and `slug` != 'obat-a-z' and `slug` != 'pemeriksaan-a-z' and `parent_id` = '0') and `categories`.`deleted_at` is null order by `order` asc
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      • app/Repositories/Categories/CategoryHealtTopics.php:11
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    • WebController.php#377aicare_prod_new143msselect * from `posts` where `status` = 1 and `publish_date` <= '2025-04-12 10:10:34' and `content_type` = 'article' and `posts`.`deleted_at` is null order by RAND() limit 7
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      • app/Http/Controllers/WebController.php:377
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    • WebController.php#391aicare_prod_new9.16msupdate `posts` set `views_count` = 294 where `id` = 2526
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      • app/Http/Controllers/WebController.php:391
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    • ActivityLogger.php#174aicare_prod_new6.13msinsert into `activity_log` (`log_name`, `properties`, `batch_uuid`, `event`, `subject_id`, `subject_type`, `description`, `updated_at`, `created_at`) values ('default', '[]', null, 'updated', 2526, 'App\\Models\\Admin\\Post', 'updated', '2025-04-12 10:10:34', '2025-04-12 10:10:34')
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      • vendor/spatie/laravel-activitylog/src/ActivityLogger.php:174
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    • single-post-healthpedia.blade.php#37aicare_prod_new1.29msselect * from `users` where `users`.`id` = 35 limit 1
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      • view::web.v2.single-post-healthpedia:37
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    • article-popular.blade.php#8aicare_prod_new7.26msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6144 and `categories`.`deleted_at` is null
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    • article-popular.blade.php#8aicare_prod_new6.76msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7840 and `categories`.`deleted_at` is null
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      • view::web.v2.partials.article-popular:8
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    • article-popular.blade.php#8aicare_prod_new6.64msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8405 and `categories`.`deleted_at` is null
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      • view::web.v2.partials.article-popular:8
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    • article-popular.blade.php#8aicare_prod_new7.07msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 4036 and `categories`.`deleted_at` is null
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      • view::web.v2.partials.article-popular:8
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    • article-popular.blade.php#8aicare_prod_new6.95msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9512 and `categories`.`deleted_at` is null
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Backtrace
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
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      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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