EATING PATTERN
There is 28 Article with tag "Eating Pattern"
Preventing Headaches in Your Fast
Headaches while fasting are common, particularly when you have not eaten for more than 16 hours.
Cabbage Soup Diet: Is It Truly Effective for Weight Loss?
The cabbage soup diet is a low-calorie diet that can help you lose weight.
Choices of Food That Can Suppress Your Appetite
Eating foods rich in fiber and protein is an effective way to reduce appetite.
When is the Best Time for Dinner?
Having dinner too late can increase the risk of obesity.
Possible Causes of Dizziness After Eating
Dizziness after eating can be triggered by food sensitivities and other health conditions.
How Many Calories Should Get Burned Every Day to Lose Weight?
Burning calories daily is strongly associated with effective weight loss
Tips for Staying Fit for Super Busy People
Discover practical tips for maintaining fitness amidst your busy daily life in this article.
Safe Tips to Reduce Appetite
Consuming protein and drinking water before meals can help reduce your appetite.
My Plate (Isi Piringku), the Latest Nutrition Guide for Indonesians
My Plate or Isi Piringku is the latest nutritional guideline program designed by the Ministry of Health of the Republic of Indonesia.
Foods to Avoid for Optimal Brain Health
High-mercury and trans-fat foods may impair cognitive abilities and brain health.
Causes of Sudden Weight Gain
Sudden weight gain may be influenced by lifestyle factors like consuming sugary foods and smoking.