Oral hygiene should be nurtured from a very young age, even before the first teeth erupt. As kids grow, they need to learn to brush independently to keep their teeth healthy. So, at what age can children start using mouthwash?

Benefits of Using Mouthwash

One common dental problem  in children is tooth decay. The CDC reports that most 6-8 years old children have cavities in their baby teeth. Many 12-19 years old adolescents also have decay in at least one permanent tooth.

Tooth decay is not just an oral disease; it can also interfere with daily activities such as eating, speaking, playing, and learning.

Children with tooth disorders also tend to have lower academic performance compared with their peers who have better oral health.

Brushing their teeth is essential, but sometimes this is not always sufficient in keeping oral health healithy. Using proper technique consistently helps remove plaque.

Even so, brushing cannot reach every surface in the mouth. That is why flossing and rinsing with mouthwash are useful to clean areas a toothbrush may miss.

Some benefits of mouthwash for children include:

• Freshening breath
• Protecting teeth against damage such as cavities
• Cleaning hard-to-reach areas, especially helpful for those wearing braces
• Assisting children who are still learning proper brushing technique
• Soothing canker sores and mouth irritation

Rinsing their mouth with a fluoride mouthwash regularly can also strengthen enamel. A 2007 study found that school-aged children who rinse regularly have about a 50% lower risk of cavities than those who do not.

When Can Children Use Mouthwash?

According to Healthline, the American Dental Association does not recommend mouthwash for children under 6 years old. 6-12 years old children may use mouthwash, but they should do so under parental supervision.

When they have reached six years of age, it is considered safer for rinsing because children at this age generally have the reflex to spit out liquids instead of swallowing them.

Swallowing a tiny amount of mouthwash, about 1-2 ml, is usually not harmful. Repeatedly swallowing larger amounts, however, can cause intoxication. Other possible side effects include nausea, vomiting, and a burning sensation in the throat.

When selecting a mouthwash for kids, choose a product made specifically for children or one that is alcohol-free. When helping them rinse, make sure they use the correct technique and do not swallow the liquid.

Mouthwash can support good dental and oral hygiene for both children and adults. If you are uncertain about using mouthwash for your child, consult a dentist first.

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