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MOOD

There is 2 Article with tag "Mood"

Self Help

Journaling Can Help Relieve Stress: Here Are the First Steps

Tuesday, May 27 2025 | 04:26

A journal provides a space to express emotions, whether you're feeling depressed, sad, angry, or even happy.

Lifestyle

Is It True That Listening to Music is Beneficial for Maintaining Mental Health?

Wednesday, February 12 2025 | 01:10

Music therapy can help relieve stress and reduce symptoms of depression.