EMOTIONAL HEALTH
There is 8 Article with tag "Emotional Health"
Surprising Benefits of Watching Sad Movies
Watching sad movies can help you recognize your own emotions and feel more grateful.
Signs of Toxic Positivity and Its Dangers to Mental Health
Toxic positivity creates stress by forcing you to hide your true emotions and pretend everything is fine.
The Benefits of Crying: How It Can Improve Mental Health
Crying helps express feelings, which is good for your health.
Secondhand Embarrassment And How To Overcome It
Secondhand embarrassment has become a popular topic of discussion lately. What is second hand embarrassment?
Differences Between Sympathy and Empathy
Associating with many people, joining communities, and being active in various social activities can also help foster empathy and sympathy.
Top Benefits of Writing a Journal for Mental Health
There is no set right way to write a journal, the most important thing is that you find a method of writing a journal that makes you feel comfortable.
What Are The Best Methods For Teaching Children To Control Anger?
The ability to manage emotions, including anger, can help children learn to interact with others.
5 Steps to Help Kids Calm Down
Children may experience feelings of being overwhelmed when they are dealing with negative emotions.